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	<title>Comments on: Too Cold for Cucumbers</title>
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	<link>http://www.girl-heroes.com/2009/12/15/too-cold-for-cucumbers/</link>
	<description>Free home fitness workouts and healthy recipes for women who believe strong is the new sexy.</description>
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		<title>By: jennincat</title>
		<link>http://www.girl-heroes.com/2009/12/15/too-cold-for-cucumbers/comment-page-1/#comment-3262</link>
		<dc:creator><![CDATA[jennincat]]></dc:creator>
		<pubDate>Sat, 02 Jan 2010 02:03:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=1827#comment-3262</guid>
		<description><![CDATA[Hey Sal!  Pizza and nachos are major weakness for me.  Sometimes I amaze myself how many slices I can fit into my belly and I am so with you, it makes me feel super icky too.  But does that stop me???  Noooo.  Very cool that you have a competition set for this year! Keep in touch and let me know how it goes.]]></description>
		<content:encoded><![CDATA[<p>Hey Sal!  Pizza and nachos are major weakness for me.  Sometimes I amaze myself how many slices I can fit into my belly and I am so with you, it makes me feel super icky too.  But does that stop me???  Noooo.  Very cool that you have a competition set for this year! Keep in touch and let me know how it goes.</p>
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		<title>By: Sal</title>
		<link>http://www.girl-heroes.com/2009/12/15/too-cold-for-cucumbers/comment-page-1/#comment-3256</link>
		<dc:creator><![CDATA[Sal]]></dc:creator>
		<pubDate>Sun, 27 Dec 2009 04:36:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=1827#comment-3256</guid>
		<description><![CDATA[Yes, killer combo--the cold, the holidays, and away from home!  Hope it went well for you, but no matter-- you know what to do and will be back on track when you get home :)  

I can relate to your struggles--my ultimate goal also is to be able to stop at 2 slices of pizza--or just say no, I don&#039;t care for any Christmas cookies, fudge and Baileys!  I never cease to be amazed at how bad the stuff makes me feel--and yet- I still crave it--but not as much as I used to and that is progress I guess.  

I am 12 weeks out now from my 1st competition.  Read your blogs about them and we have a lot in common!  Thanks for all your info here---hope I get an opportunity to meet you some day.  Have a safe trip home--oh, I live in Ohio--and after a while you just go ahead and do the salad and smoothies even in January :)]]></description>
		<content:encoded><![CDATA[<p>Yes, killer combo&#8211;the cold, the holidays, and away from home!  Hope it went well for you, but no matter&#8211; you know what to do and will be back on track when you get home <img src="http://www.girl-heroes.com/wp-includes/images/smilies/simple-smile.png" alt=":)" class="wp-smiley" style="height: 1em; max-height: 1em;" />  </p>
<p>I can relate to your struggles&#8211;my ultimate goal also is to be able to stop at 2 slices of pizza&#8211;or just say no, I don&#8217;t care for any Christmas cookies, fudge and Baileys!  I never cease to be amazed at how bad the stuff makes me feel&#8211;and yet- I still crave it&#8211;but not as much as I used to and that is progress I guess.  </p>
<p>I am 12 weeks out now from my 1st competition.  Read your blogs about them and we have a lot in common!  Thanks for all your info here&#8212;hope I get an opportunity to meet you some day.  Have a safe trip home&#8211;oh, I live in Ohio&#8211;and after a while you just go ahead and do the salad and smoothies even in January <img src="http://www.girl-heroes.com/wp-includes/images/smilies/simple-smile.png" alt=":)" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
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		<title>By: janetha</title>
		<link>http://www.girl-heroes.com/2009/12/15/too-cold-for-cucumbers/comment-page-1/#comment-2558</link>
		<dc:creator><![CDATA[janetha]]></dc:creator>
		<pubDate>Wed, 16 Dec 2009 21:37:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=1827#comment-2558</guid>
		<description><![CDATA[have fun! you will do a great job keeping your eating on track~you are just that amazing!]]></description>
		<content:encoded><![CDATA[<p>have fun! you will do a great job keeping your eating on track~you are just that amazing!</p>
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	<item>
		<title>By: m i c h e l l e</title>
		<link>http://www.girl-heroes.com/2009/12/15/too-cold-for-cucumbers/comment-page-1/#comment-2547</link>
		<dc:creator><![CDATA[m i c h e l l e]]></dc:creator>
		<pubDate>Wed, 16 Dec 2009 19:33:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=1827#comment-2547</guid>
		<description><![CDATA[lol - It&#039;s raining and I am freezing at this very moment while drinking a cold protein shake. What do I do next? Blast the heat until I warm back up.

Have a great time and enjoy your vacation. Enjoy the good food the holidays bring. Like Courtney said, don&#039;t be too hard on yourself. Pick what you *really* want to indulge in and then just make good choices at all of the other meals. It will balance out ;-)]]></description>
		<content:encoded><![CDATA[<p>lol &#8211; It&#8217;s raining and I am freezing at this very moment while drinking a cold protein shake. What do I do next? Blast the heat until I warm back up.</p>
<p>Have a great time and enjoy your vacation. Enjoy the good food the holidays bring. Like Courtney said, don&#8217;t be too hard on yourself. Pick what you *really* want to indulge in and then just make good choices at all of the other meals. It will balance out 😉</p>
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		<title>By: jennincat</title>
		<link>http://www.girl-heroes.com/2009/12/15/too-cold-for-cucumbers/comment-page-1/#comment-2537</link>
		<dc:creator><![CDATA[jennincat]]></dc:creator>
		<pubDate>Wed, 16 Dec 2009 14:12:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=1827#comment-2537</guid>
		<description><![CDATA[Thanks Courtney!]]></description>
		<content:encoded><![CDATA[<p>Thanks Courtney!</p>
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		<title>By: Courtney</title>
		<link>http://www.girl-heroes.com/2009/12/15/too-cold-for-cucumbers/comment-page-1/#comment-2532</link>
		<dc:creator><![CDATA[Courtney]]></dc:creator>
		<pubDate>Wed, 16 Dec 2009 05:24:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=1827#comment-2532</guid>
		<description><![CDATA[Oh my gosh! I feel like I could have written this post about all my trips to MS! I always start out with a great eating/exercising plan and then totally talk myself out of it the minute the smell of cornbread, catfish, and hush puppies fill the air. Luckily I have never stayed more than a week or else my clothes I packed might not fit on the way home. Good luck, have fun, and don&#039;t be too hard on yourself :)]]></description>
		<content:encoded><![CDATA[<p>Oh my gosh! I feel like I could have written this post about all my trips to MS! I always start out with a great eating/exercising plan and then totally talk myself out of it the minute the smell of cornbread, catfish, and hush puppies fill the air. Luckily I have never stayed more than a week or else my clothes I packed might not fit on the way home. Good luck, have fun, and don&#8217;t be too hard on yourself <img src="http://www.girl-heroes.com/wp-includes/images/smilies/simple-smile.png" alt=":)" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
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