<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	
	>
<channel>
	<title>Comments on: Fluffy Friday : Vanity and Visualization</title>
	<atom:link href="http://www.girl-heroes.com/2009/09/11/fluffy-friday-vanity-and-visualization/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.girl-heroes.com/2009/09/11/fluffy-friday-vanity-and-visualization/</link>
	<description>Free home fitness workouts and healthy recipes for women who believe strong is the new sexy.</description>
	<lastBuildDate>Thu, 23 Apr 2026 12:10:33 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=229</generator>
	<item>
		<title>By: James Karhu</title>
		<link>http://www.girl-heroes.com/2009/09/11/fluffy-friday-vanity-and-visualization/comment-page-1/#comment-1804</link>
		<dc:creator><![CDATA[James Karhu]]></dc:creator>
		<pubDate>Fri, 04 Dec 2009 19:59:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=1518#comment-1804</guid>
		<description><![CDATA[Now Casting: &quot;Thintervention with Jackie Warner&quot; (Bravo)

Have you spent too long struggling with your weight? Have you tried to change your eating habits and stick to a workout routine but have yet to succeed? Are you sick and tired of feeling sick and tired? If soâ€”Jackie Warner, star of BRAVOâ€™s hit series â€œWorkoutâ€â€”wants to help you change your life once and for all in her new BRAVO series, â€œThintervention with Jackie Warnerâ€ (working title).

Our casting team is looking for people to participate in our new weight loss series that focuses on REAL people with REAL issues.

Thintervention with Jackie Warner gives you access to internationally recognized trainer, Jackie Warner, who will personalize your diet and exercise plan to reach goals that are realistic for you while you continue to live your everyday life.

In addition to receiving personal training with Jackie, you will also have access to a counselor who can help address the core reasons behind your weight issues and frustrations. The combined benefits of the incredible Jackie Warner and the bonus of a counselor are the perfect combination to help you CHANGE YOUR LIFE!

If you are ready to transform your life and show the world what youâ€™re made of, please send the following information to mwacasting@gmail.com: (i) your name; (ii) a contact telephone number; (iii) your email address; and (iv) a JPEG formatted photo.

All applicants must meet eligibility requirements, which include, without limitation, being at least 21 years old as of January 1, 2010, a legal resident of the U.S., and living in or within 50 miles of Los Angeles County California, among other requirements as determined by Producers. Please see the Application for more details.]]></description>
		<content:encoded><![CDATA[<p>Now Casting: &#8220;Thintervention with Jackie Warner&#8221; (Bravo)</p>
<p>Have you spent too long struggling with your weight? Have you tried to change your eating habits and stick to a workout routine but have yet to succeed? Are you sick and tired of feeling sick and tired? If soâ€”Jackie Warner, star of BRAVOâ€™s hit series â€œWorkoutâ€â€”wants to help you change your life once and for all in her new BRAVO series, â€œThintervention with Jackie Warnerâ€ (working title).</p>
<p>Our casting team is looking for people to participate in our new weight loss series that focuses on REAL people with REAL issues.</p>
<p>Thintervention with Jackie Warner gives you access to internationally recognized trainer, Jackie Warner, who will personalize your diet and exercise plan to reach goals that are realistic for you while you continue to live your everyday life.</p>
<p>In addition to receiving personal training with Jackie, you will also have access to a counselor who can help address the core reasons behind your weight issues and frustrations. The combined benefits of the incredible Jackie Warner and the bonus of a counselor are the perfect combination to help you CHANGE YOUR LIFE!</p>
<p>If you are ready to transform your life and show the world what youâ€™re made of, please send the following information to <a href="mailto:mwacasting@gmail.com">mwacasting@gmail.com</a>: (i) your name; (ii) a contact telephone number; (iii) your email address; and (iv) a JPEG formatted photo.</p>
<p>All applicants must meet eligibility requirements, which include, without limitation, being at least 21 years old as of January 1, 2010, a legal resident of the U.S., and living in or within 50 miles of Los Angeles County California, among other requirements as determined by Producers. Please see the Application for more details.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Michelle @ A Shade of Gray</title>
		<link>http://www.girl-heroes.com/2009/09/11/fluffy-friday-vanity-and-visualization/comment-page-1/#comment-1186</link>
		<dc:creator><![CDATA[Michelle @ A Shade of Gray]]></dc:creator>
		<pubDate>Sun, 13 Sep 2009 16:59:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=1518#comment-1186</guid>
		<description><![CDATA[That&#039;s a great idea (the pic in the cupboard). Maybe I need to cut apart an Athleta catalog and tape pics on all the cereal boxes! lol

Definitely on the Indian food :-)]]></description>
		<content:encoded><![CDATA[<p>That&#8217;s a great idea (the pic in the cupboard). Maybe I need to cut apart an Athleta catalog and tape pics on all the cereal boxes! lol</p>
<p>Definitely on the Indian food <img src="http://www.girl-heroes.com/wp-includes/images/smilies/simple-smile.png" alt=":-)" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: jennincat</title>
		<link>http://www.girl-heroes.com/2009/09/11/fluffy-friday-vanity-and-visualization/comment-page-1/#comment-1183</link>
		<dc:creator><![CDATA[jennincat]]></dc:creator>
		<pubDate>Sat, 12 Sep 2009 21:15:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=1518#comment-1183</guid>
		<description><![CDATA[Ha!  I have a picture of Kelli Ripa inside my cupboard door!

I&#039;d love to go to the saw with you but Sacramento is a reeeaally long drive from down here!  Thanks for the invite though!  Someday when I&#039;m up in your area we&#039;ll definitely get together for Indian food.]]></description>
		<content:encoded><![CDATA[<p>Ha!  I have a picture of Kelli Ripa inside my cupboard door!</p>
<p>I&#8217;d love to go to the saw with you but Sacramento is a reeeaally long drive from down here!  Thanks for the invite though!  Someday when I&#8217;m up in your area we&#8217;ll definitely get together for Indian food.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Michelle @ A Shade of Gray</title>
		<link>http://www.girl-heroes.com/2009/09/11/fluffy-friday-vanity-and-visualization/comment-page-1/#comment-1182</link>
		<dc:creator><![CDATA[Michelle @ A Shade of Gray]]></dc:creator>
		<pubDate>Sat, 12 Sep 2009 02:52:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=1518#comment-1182</guid>
		<description><![CDATA[Can totally relate to your &quot;visualization helpers&quot;.  I think you know this but Monica Carlson is mine.  I also love Kelly Ripa!

I&#039;ll tell you a little secret: I had a pic of Monica Carlson from the Athleta catalog posted on my bathroom mirror for months. She looks so strong and fit and it was a reminder from the moment I woke up about my goals and how I wanted to look and feel.

Have a great weekend.

P.S. Going to be at the NPC http://www.npcsacshow.com/ in Sacramento in November with a friend doing Bikini (I am just tagging along). Any chance you want to join us? :-)]]></description>
		<content:encoded><![CDATA[<p>Can totally relate to your &#8220;visualization helpers&#8221;.  I think you know this but Monica Carlson is mine.  I also love Kelly Ripa!</p>
<p>I&#8217;ll tell you a little secret: I had a pic of Monica Carlson from the Athleta catalog posted on my bathroom mirror for months. She looks so strong and fit and it was a reminder from the moment I woke up about my goals and how I wanted to look and feel.</p>
<p>Have a great weekend.</p>
<p>P.S. Going to be at the NPC <a href="http://www.npcsacshow.com/" rel="nofollow">http://www.npcsacshow.com/</a> in Sacramento in November with a friend doing Bikini (I am just tagging along). Any chance you want to join us? <img src="http://www.girl-heroes.com/wp-includes/images/smilies/simple-smile.png" alt=":-)" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
]]></content:encoded>
	</item>
</channel>
</rss>

<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

 Served from: www.girl-heroes.com @ 2026-05-03 00:54:10 by W3 Total Cache -->