Comments on: Sane Meals Part I – A meaning for the madness. http://www.girl-heroes.com/2009/07/27/sane-meals-part-i-a-meaning-for-the-madness/ Free home fitness workouts and healthy recipes for women who believe strong is the new sexy. Thu, 23 Apr 2026 12:10:33 +0000 hourly 1 http://wordpress.org/?v=298 By: Tamara http://www.girl-heroes.com/2009/07/27/sane-meals-part-i-a-meaning-for-the-madness/comment-page-1/#comment-6740 Tue, 09 Nov 2010 19:19:14 +0000 http://www.girl-heroes.com/?p=1436#comment-6740 Me five (or six, or seven) on the Filet-O-Fish!

Love calling them “sane meals.” I have used “treat” meal, as in “having a treat,” but I can see that is somewhat similar to “reward.” Hmm, food for thought! no pun intended. 😉

]]> By: Why Exercise Won't Make You Thin | Girl Heroes http://www.girl-heroes.com/2009/07/27/sane-meals-part-i-a-meaning-for-the-madness/comment-page-1/#comment-6173 Mon, 20 Sep 2010 05:09:21 +0000 http://www.girl-heroes.com/?p=1436#comment-6173 […] will get us to our goals.  Lift some weights, do some cardio, resist those Krispy Kream cravings (unless it’s a sane day) and you will feel great and get your best […]

]]> By: GH 101 – Rest | Girl Heroes http://www.girl-heroes.com/2009/07/27/sane-meals-part-i-a-meaning-for-the-madness/comment-page-1/#comment-3671 Wed, 17 Feb 2010 17:41:17 +0000 http://www.girl-heroes.com/?p=1436#comment-3671 […] my ZZZZZs I am MUCH more likely to cave in and eat the entire bag of chips I’m saving for my sane day.  I’m a almost annoyingly very emotional person and almost everynight I get really cranky if […]

]]> By: GH 101- Food | Girl Heroes http://www.girl-heroes.com/2009/07/27/sane-meals-part-i-a-meaning-for-the-madness/comment-page-1/#comment-3530 Thu, 11 Feb 2010 00:27:11 +0000 http://www.girl-heroes.com/?p=1436#comment-3530 […] crummy food . In other words, to maintain my sanity and keep binging at bay, I take what most call one free day or a few free meals a week which I call sane days. On sane days crummy food becomes fun food or sometimes it’s just LARGER than normal […]

]]> By: Thank You, My Girl-Heroes. | Girl Heroes http://www.girl-heroes.com/2009/07/27/sane-meals-part-i-a-meaning-for-the-madness/comment-page-1/#comment-1251 Thu, 26 Nov 2009 20:40:42 +0000 http://www.girl-heroes.com/?p=1436#comment-1251 […] 4000 calories then sitting down at my laptop to pontificate on and on about the importance of sane meals.    Seriously, I was thinking about all I have to be thankful for and near the top of my list is […]

]]> By: Eb http://www.girl-heroes.com/2009/07/27/sane-meals-part-i-a-meaning-for-the-madness/comment-page-1/#comment-1115 Wed, 05 Aug 2009 01:56:42 +0000 http://www.girl-heroes.com/?p=1436#comment-1115 Count me in on the filets

]]> By: jennincat http://www.girl-heroes.com/2009/07/27/sane-meals-part-i-a-meaning-for-the-madness/comment-page-1/#comment-1100 Sat, 01 Aug 2009 05:50:18 +0000 http://www.girl-heroes.com/?p=1436#comment-1100 Donna – Just wanted to say thanks for reading and commenting. Alyssa mentioned you had read my blog and that made me happy!!! I’ve been praying for you and your health. xoxo jenn

]]> By: jennincat http://www.girl-heroes.com/2009/07/27/sane-meals-part-i-a-meaning-for-the-madness/comment-page-1/#comment-1099 Sat, 01 Aug 2009 05:46:56 +0000 http://www.girl-heroes.com/?p=1436#comment-1099 So glad to hear I’m not the only one who admits to liking the filet-o-fish!!! Ha!!!!

]]> By: Wanda http://www.girl-heroes.com/2009/07/27/sane-meals-part-i-a-meaning-for-the-madness/comment-page-1/#comment-1083 Tue, 28 Jul 2009 02:18:54 +0000 http://www.girl-heroes.com/?p=1436#comment-1083 Great post and yes I too like McFish !

]]> By: Donna Nitchun http://www.girl-heroes.com/2009/07/27/sane-meals-part-i-a-meaning-for-the-madness/comment-page-1/#comment-1082 Tue, 28 Jul 2009 02:13:16 +0000 http://www.girl-heroes.com/?p=1436#comment-1082 Just came back from eating out & found your post. Now I don’t feel guilty for have a “sane meal”. Thanks!

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