Comments on: Questions for the refined sugar-free freak.

By: dhara

dhara — Fri, 22 Oct 2010 14:15:33 +0000

Hi, do you eat any sugar now or have totally given it up? did you lose any weight?
i am thinking of giving it up but i have Vanilla yogurt is that okay to eat?

By: jennincat

jennincat — Mon, 22 Jun 2009 03:50:32 +0000

Good luck on your journey. Giving up refined sugar has been one of the harder yet best decisions I’ve made.

By: Concerned

Concerned — Sun, 21 Jun 2009 15:19:11 +0000

Good to know there are other people trying to give up sugar. It can be very hard work.
I have only been without refined food (almost) for about a week. I have been writing a blog of my experiences at http://newcolourset.blogspot.com/. Iwould appreciate your thoughts. Thankyou.

By: jennincat

jennincat — Sat, 18 Apr 2009 05:31:15 +0000

Danelle – Things like protein bars and stuff? I don’t eat a ton of those so I just ignore it. There are some funky long words on my protein powder label. I looked into buying one that was made from whole foods with a much shorter and readable ingredients list but it was so expensive and I couldn’t find one with the right percentages of carbs/proteins/fats. Protein powder is the one thing I tend to look the other way on. I found one I like and I can afford. When I buy packaged foods I try to buy ones with the shortest ingredients list written in english!

By: Lindsey

Lindsey — Thu, 16 Apr 2009 23:59:35 +0000

Man…those are all the same questions I would ask

By: Danelle

Danelle — Thu, 16 Apr 2009 20:03:41 +0000

Thanks for the post. I hardly every eat refined sugar, now and then of course it’s just necessary. I’m kind of confused with “healthy” foods on the label sometimes they will have quite a few sugars. Do pay much attention to that?