Girl Heroes » healthy dressing http://www.girl-heroes.com Free home fitness workouts and healthy recipes for women who believe strong is the new sexy. Sun, 15 Feb 2015 00:18:08 +0000 en-US hourly 1 http://wordpress.org/?v=251 Creamy Southwest Dressing http://www.girl-heroes.com/2008/12/20/creamy-southwest-dressing/ http://www.girl-heroes.com/2008/12/20/creamy-southwest-dressing/#comments Sat, 20 Dec 2008 23:08:01 +0000 http://www.girl-heroes.com/?p=531 Today for lunch my kids were going to eat taquitos when the $&*! hit the fan.  We were out of sour cream.  I was about to remind them that they are lucky to have food at all when I remembered I my sweet friend Rachel told me she used Greek Yogurt in place of sour […]

The post Creamy Southwest Dressing appeared first on Girl Heroes.

]]> Today for lunch my kids were going to eat taquitos when the $&*! hit the fan.  We were out of sour cream.  I was about to remind them that they are lucky to have food at all when I remembered I my sweet friend Rachel told me she used Greek Yogurt in place of sour cream. Brilliant. So instead of guilt tripping them I gave them each a dollop of yogurt.  At first they were skeptical but after trying it they asked for more.  Crisis solved.  But the best part of our lunch was that I discovered a quick and easy dressing.  Just mix  Greek yogurt and your favorite salsa together.  So maybe I didn’t “discover” this but it was new for me!  I used Trader’s Joe’s Red Authentico salsa but I think I’d really like to use a chipotle one next time.  It was actually very tasty and felt like an indulgence since it’s creamy.  Here’s an idea for a healthy, totally guilt free, and yummy salad.

1 Head of Chopped Romain
1 Grilled Chicken Breast
1/4 Cup Black Beans
1 Small Tomatoe
1/4 Cup Corn
1/8 Cup Chopped Jicama
1/4 Sliced Avocado 

Dressing
1/8 Cup Greek Yogurt
1/8 Cup (of your favorite) Salsa

xoxo
j

The post Creamy Southwest Dressing appeared first on Girl Heroes.

]]> http://www.girl-heroes.com/2008/12/20/creamy-southwest-dressing/feed/ 1