I was too tired to get up early and I’m going to LA and then to Santa Maria for a retirement party for Brent’s dad so I didn’t make it to the gym.  That means Sunday will be a cardio day. Flexibilily is important to me if I’m going to stick with my plan.  As to food, I’m on the fence on whether I’ll take a free meal or not?  I’m planning on giving myself one free meal week for the first two months as long as I’m losing.  We’ll see.

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