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About | Workouts | 31 Days to a Better Body | Free Meal Planner
 
Tag Archives: bulking up

Rest = Recovery

June 11, 2008 in Fitness

Up early today. Not enough sleep…ugh. I need to give my body more time to rest and restore and here I am up at a quarter after ten. I know it’s not that late but I’m an early riser.  I have a hard time sleeping in even when my kids aren’t home.  As I said […]

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My Name Is Jenn…

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