Archive for the ‘Motivation’ Category


How to make and keep New Year’s (Life) Resolutions.

Feb 1, 2010 Author: jennincat | Filed under: Motivation

Don’t worry I’m aware it’s February 1, 2010.  Yep, we are already into our second month of 2010.  How are you doing with those New Year’s resolutions?  I got off to a slow start.  It helped that I finally put some thought into the changes I want to see this year.  I finally got around [...]

Bring it 2010.

Jan 1, 2010 Author: jennincat | Filed under: Motivation
tree-root-damage

Yay. An “opportunity” to grow in character already this year. This evening, I got a message that the kitchen in our rental had flooded and we are still 2000 miles away on vacation.  Thanks 2010 for the great start.
I haven’t been on the computer much because I’ve been spending as much time as [...]

Sequoia

Sep 24, 2009 Author: jennincat | Filed under: Motivation, Musings
IMG_6072

We returned home from the Sequoia National Forest Monday evening.   Our trip was lovely.   I’m missing the simplicity of our days spent under the majestic  trees.  A full grown Sequoia is quite a sight to behold.  And since I’m prone to seeing the world through analogy, their massive thousands-of-years old trunks spoke to [...]

The Lift

Sep 15, 2009 Author: jennincat | Filed under: Motivation
dirtydancinglift2

Like many girls my age Dirty Dancing is a nostalgic peg of my youth on which some fond memories of adolescence hang. I was too naive to even pick up on the questionable choices of some of it’s characters.  Instead, I resonated with Baby’s careless sense of adventure and her feelings of being a misunderstood [...]

Fluffy Friday : Vanity and Visualization

Sep 11, 2009 Author: jennincat | Filed under: Motivation
jackie-warner

I try not to compare myself to others because…well…I just don’t think it’s a good habit.  At best I tell myself I’m not doing that bad, at worst, I get depressed or cocky. Neither is lovely.  Not at all.  Most of the time if I compare myself to others I start to feel like I’m [...]

Shoveling with a Spoon

Sep 1, 2009 Author: jennincat | Filed under: Motivation
IMG_5813

Last week, we discovered a leak in the gas line at our rental property.   To save money, my husband helped dig the trench for the plumbers and after it was fixed I was commissioned to go fill the trench back up with dirt.

As I was shoveling the dirt  I started to think about how [...]

“Take the Stairs”

Aug 17, 2009 Author: jennincat | Filed under: Motivation
stairs

I lost two pounds last week without “working out” or “dieting” (a word I very much dislike but that’s another post).  Yep, two pounds.  I even went out for Chinese, Baja Fresh, Subway, and El Pollo Loco throughout the week.  I don’t have an abnormally high metabolism or find some “secret”.  I have to work [...]

Why Exercise Won’t Make You Thin

Aug 11, 2009 Author: jennincat | Filed under: Motivation

A friend posted this article on Facebook yesterday from Time Magazine Why Exercise Won’t Make You Thin.  I commented on FB but thought I’d expand more on my little slice of cyber space.  It’s a long article but the gist of it is that exercise alone won’t make you thin because exercising increases hunger causing [...]

Six months down. Six to go.

Jul 1, 2009 Author: jennincat | Filed under: Motivation

It’s July 1st.  That means six months of this year have come and gone.  That leaves 6 more months to accomplish what you set out to do this year.  I re-visted my list of goals from January.
1. Compete in another competition. – Done.
2. Hold a 5 minute plank.  - Over halfway there.
3. Do 10 consecutive [...]

I don’t have time because I’m tired from watching TV.

Jun 23, 2009 Author: jennincat | Filed under: Motivation

A man who wants to do something will find a way; a man who doesn’t will find an excuse. - Stephen Dolley Jr
I love making lists and unfortunately my list of excuses is probably one of my longest lists.  For years, I made up all sorts of excuses of why I couldn’t lose weight, get in [...]

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