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Mismatched Russian Nesting Doll

April 15, 2009 in Figure Competition

11 weeks out at 125.  It’s the thighs once again.  Always the thighs. It’s so much fun being a mismatched Russian nesting doll. Humpf.  I’ve been agonizing for days on wether or not to post this picture.  Okay, so I don’t think I look bad.  (However, I did cut my head out for a reason.)  But [...]

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20 Minute Faux Fighter Treadmill Workout (Fun!)

April 13, 2009 in Cardio, Workouts

Craigslist has been very good to me the past few months.  One of the things I’ve picked up for cheap is a kickboxing bag.  This weekend I put together an high intensity interval workout using the treadmill and the bag.  It was awesome and fun!  For sure, this workout is going to be a regular [...]

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Stay-cation Diet

April 10, 2009 in Figure Competition

Starting a competition diet and going on vacation the same week is not the best idea.  Humph.  We spent the week in Palm Springs with my grandparents.  We ate out every meal and I did my best to stick to my plan even if it meant wringing napkins under the table a few times.  I took two [...]

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Competing to Lose II

April 4, 2009 in Figure Competition

jennshow08side

Today I’m 12 weeks out from wearing my silly sparkly suit and heels.  I admire the hard work and discipline of all figure competitors, but I can’t help it, I just sort of feel like a goof walking around in a bikini and heels on a stage. Then why in the world am I doing [...]

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Camping Workout

March 30, 2009 in Full Body Workouts, Workouts

This week (and next) is spring break for my kids and we are going camping with a large group of friends for a few days. I’ll probably be eating things I shouldn’t (I signed up to bring chips…DUMB.) and eating more than I should so to relieve some of the guilt I’m bringing along a [...]

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To the Core

March 23, 2009 in Body Part Splits, Workouts

Hello friends!  Hope you had a good weekend.  I was sort of down all weekend and couldn’t find one good reason to be depressed.  I didn’t even read or watch any news.  It was just one of those days.  But it’s a new week with new possibilities and that gets me excited.  Now if I could just get [...]

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How to make and/or stone your own figure competition suits.

March 20, 2009 in Figure Competition

Chalk lines.

If you decide to compete in a figure competition you will need a sparkly suit or two depending on the federation you compete in.  You have a few choices on getting a suit.  The most sane (and pricey) choice is to buy a new custom suit made just for you.  You can also buy a [...]

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Full Body Workout

March 16, 2009 in Full Body Workouts, Workouts

It’s probably Tuesday for most of you now so Happy St. Patrick’s Day.  Give your hands a workout and pinch lots of people.   Monday was crazy busy for me.  I had a callback for a Sprint commercial I auditioned for last week and we had taekwondo in the evening.  Well for me that’s crazy [...]

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Scrawny Beasty Sprint Workout

March 9, 2009 in Cardio, Workouts

My gym membership is officially cancelled.  I was sick my last week so I I didn’t even get to use it. Oh well. We scored a fantastic deal on a weight bench, squat rack, and set of olympic weights off of Craigslist.  I’m sooo excited. Ridiculously excited!  Forget about jewelry or shoes…I’m a beast! A [...]

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20 Minute Treadmill Workout

March 2, 2009 in Cardio, Workouts

Generally I work hard at being a positive person.  Until I get sick.  Last week I got the flu and rather than write whiney posts about how bad I felt I decided to lock myself up in a dark room and feel sorry for myself.  Good times.   I’ve been posting a lot of strength [...]

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