http://www.girl-heroes.com Free home fitness workouts and healthy recipes for women who believe strong is the new sexy. Thu, 05 Feb 2026 12:25:34 +0000 hourly 1 http://wordpress.org/?v=127 http://www.girl-heroes.com/about/comment-page-1/#comment-10470 Thu, 21 Jun 2012 02:49:13 +0000 http://www.girl-heroes.com/?page_id=2#comment-10470 […] what! I’m a hero! Naw, not really, But one person (Hi Jenn!) actually thinks I am a hero… enough to feature me in her way-cool blog, Girl Heroes. Awww […]

]]> http://www.girl-heroes.com/about/comment-page-1/#comment-9309 Wed, 03 Aug 2011 08:22:11 +0000 http://www.girl-heroes.com/?page_id=2#comment-9309 […] Improves self-esteem.  I love the way strength training has changed my body, but even more so, I LOVE feeling strong.  Strength training has taught me to love and appreciate […]

]]> http://www.girl-heroes.com/about/comment-page-1/#comment-5329 Wed, 26 May 2010 20:17:15 +0000 http://www.girl-heroes.com/?page_id=2#comment-5329 […] with her weight to winning the first Figure Competition she ever entered (you should read her story, it’s incredible). Which is all to say that, when I decided that I just couldn’t live […]

]]> http://www.girl-heroes.com/about/comment-page-1/#comment-4988 Fri, 30 Apr 2010 04:46:10 +0000 http://www.girl-heroes.com/?page_id=2#comment-4988 […] near that much much to spend, anyway. Durnig my internet search I came across Girl-Heroes and read Jenn’s story.  I found out Jenn had made her own figure competition suit and it turned out beautiful. (Thanks […]

]]> http://www.girl-heroes.com/about/comment-page-1/#comment-3625 Mon, 15 Feb 2010 16:44:44 +0000 http://www.girl-heroes.com/?page_id=2#comment-3625 […] sane choice) make and stone your own suit.  Of course, I went with the least sane choice because I like to nurture my craziness and I’m a cheapo.  This is how I did it.  I’m not an expert.  It was more of a […]

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