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	<title>Comments on: A Workout with a View</title>
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	<link>http://www.girl-heroes.com/2013/06/07/a-workout-with-a-view/</link>
	<description>Free home fitness workouts and healthy recipes for women who believe strong is the new sexy.</description>
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		<title>By: Rob Millegen</title>
		<link>http://www.girl-heroes.com/2013/06/07/a-workout-with-a-view/comment-page-1/#comment-14750</link>
		<dc:creator><![CDATA[Rob Millegen]]></dc:creator>
		<pubDate>Tue, 29 Apr 2014 03:08:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=5500#comment-14750</guid>
		<description><![CDATA[It is really a worthy trade off Jenn. The views and the air are fresh, no gem anywhere in the world can bet that. This is such a wonderful paradise for a yogi like me.]]></description>
		<content:encoded><![CDATA[<p>It is really a worthy trade off Jenn. The views and the air are fresh, no gem anywhere in the world can bet that. This is such a wonderful paradise for a yogi like me.</p>
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		<title>By: jennincat</title>
		<link>http://www.girl-heroes.com/2013/06/07/a-workout-with-a-view/comment-page-1/#comment-12653</link>
		<dc:creator><![CDATA[jennincat]]></dc:creator>
		<pubDate>Sun, 09 Jun 2013 03:06:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=5500#comment-12653</guid>
		<description><![CDATA[Yes I remember you did yoga! It would be nice to take classes but until we settle down I don&#039;t think it will be possible. I may try to find the occasional class if we end up in a decent sized town for more than a few days.]]></description>
		<content:encoded><![CDATA[<p>Yes I remember you did yoga! It would be nice to take classes but until we settle down I don&#8217;t think it will be possible. I may try to find the occasional class if we end up in a decent sized town for more than a few days.</p>
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		<title>By: Deb (SmoothieGirlEatsToo)</title>
		<link>http://www.girl-heroes.com/2013/06/07/a-workout-with-a-view/comment-page-1/#comment-12652</link>
		<dc:creator><![CDATA[Deb (SmoothieGirlEatsToo)]]></dc:creator>
		<pubDate>Sat, 08 Jun 2013 20:56:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=5500#comment-12652</guid>
		<description><![CDATA[Disconnecting is great! Wish i did it more.

I used to do yoga about 10 yrs ago or so. Got really into going to the classes, but there weren&#039;t apps back then, so can&#039;t help you there. Glad you&#039;re finding benefit in it though! Any sort of meditative activity is beneficial imo.]]></description>
		<content:encoded><![CDATA[<p>Disconnecting is great! Wish i did it more.</p>
<p>I used to do yoga about 10 yrs ago or so. Got really into going to the classes, but there weren&#8217;t apps back then, so can&#8217;t help you there. Glad you&#8217;re finding benefit in it though! Any sort of meditative activity is beneficial imo.</p>
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		<title>By: jennincat</title>
		<link>http://www.girl-heroes.com/2013/06/07/a-workout-with-a-view/comment-page-1/#comment-12648</link>
		<dc:creator><![CDATA[jennincat]]></dc:creator>
		<pubDate>Fri, 07 Jun 2013 21:04:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=5500#comment-12648</guid>
		<description><![CDATA[Thanks Andrea. I think it&#039;s cool how similar we are with food and fitness preferences. xo]]></description>
		<content:encoded><![CDATA[<p>Thanks Andrea. I think it&#8217;s cool how similar we are with food and fitness preferences. xo</p>
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	<item>
		<title>By: jennincat</title>
		<link>http://www.girl-heroes.com/2013/06/07/a-workout-with-a-view/comment-page-1/#comment-12647</link>
		<dc:creator><![CDATA[jennincat]]></dc:creator>
		<pubDate>Fri, 07 Jun 2013 21:01:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=5500#comment-12647</guid>
		<description><![CDATA[Thank you! I will check that out and didn&#039;t know about the twitter hashtag! Thanks!!! :-)]]></description>
		<content:encoded><![CDATA[<p>Thank you! I will check that out and didn&#8217;t know about the twitter hashtag! Thanks!!! <img src="http://www.girl-heroes.com/wp-includes/images/smilies/simple-smile.png" alt=":-)" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
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		<title>By: Andrea@WellnessNotes</title>
		<link>http://www.girl-heroes.com/2013/06/07/a-workout-with-a-view/comment-page-1/#comment-12646</link>
		<dc:creator><![CDATA[Andrea@WellnessNotes]]></dc:creator>
		<pubDate>Fri, 07 Jun 2013 20:19:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=5500#comment-12646</guid>
		<description><![CDATA[Love your &quot;gym!&quot; 

I started doing yoga regularly a few months ago and love it. I am not doing as much strength training as before, mainly because of time, but I also find that yoga is a great total body workout. I take several classes a week and do yoga at home on the other days. I have a couple yoga dvds (but don&#039;t use them anymore) but put together my own sessions.]]></description>
		<content:encoded><![CDATA[<p>Love your &#8220;gym!&#8221; </p>
<p>I started doing yoga regularly a few months ago and love it. I am not doing as much strength training as before, mainly because of time, but I also find that yoga is a great total body workout. I take several classes a week and do yoga at home on the other days. I have a couple yoga dvds (but don&#8217;t use them anymore) but put together my own sessions.</p>
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		<title>By: Sarah (Shh...Fit Happens)</title>
		<link>http://www.girl-heroes.com/2013/06/07/a-workout-with-a-view/comment-page-1/#comment-12645</link>
		<dc:creator><![CDATA[Sarah (Shh...Fit Happens)]]></dc:creator>
		<pubDate>Fri, 07 Jun 2013 18:38:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=5500#comment-12645</guid>
		<description><![CDATA[That is the prettiest &#039;gym&#039; i have ever seen! Not sure if this is the same thing (since dont do apps - old phone), but there is yoga challenges on ChallengeLoop.com and the twitter hashtag #yogaeverydamnday that you may like. Cheers!]]></description>
		<content:encoded><![CDATA[<p>That is the prettiest &#8216;gym&#8217; i have ever seen! Not sure if this is the same thing (since dont do apps &#8211; old phone), but there is yoga challenges on ChallengeLoop.com and the twitter hashtag #yogaeverydamnday that you may like. Cheers!</p>
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