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	<title>Comments on: Fitness, Friends, and Fun on Antelope Island</title>
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	<link>http://www.girl-heroes.com/2013/05/30/fitness-friends-and-fun-on-antelope-island/</link>
	<description>Free home fitness workouts and healthy recipes for women who believe strong is the new sexy.</description>
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		<title>By: Adventures on Antelope Island &#124; Newschool NomadsNewschool Nomads</title>
		<link>http://www.girl-heroes.com/2013/05/30/fitness-friends-and-fun-on-antelope-island/comment-page-1/#comment-12705</link>
		<dc:creator><![CDATA[Adventures on Antelope Island &#124; Newschool NomadsNewschool Nomads]]></dc:creator>
		<pubDate>Wed, 26 Jun 2013 15:58:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=5479#comment-12705</guid>
		<description><![CDATA[[...] finally got to spend time with a blogging friend and her family who I met online over 5 years ago. Some bison cruised by at [...]]]></description>
		<content:encoded><![CDATA[<p>[&#8230;] finally got to spend time with a blogging friend and her family who I met online over 5 years ago. Some bison cruised by at [&#8230;]</p>
]]></content:encoded>
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	<item>
		<title>By: Andrea@WellnessNotes</title>
		<link>http://www.girl-heroes.com/2013/05/30/fitness-friends-and-fun-on-antelope-island/comment-page-1/#comment-12643</link>
		<dc:creator><![CDATA[Andrea@WellnessNotes]]></dc:creator>
		<pubDate>Fri, 07 Jun 2013 13:26:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=5479#comment-12643</guid>
		<description><![CDATA[Antelope Island looks &amp; sounds wonderful! 

I&#039;m glad you got to hang out with Janetha! Sounds like you had a wonderful time!]]></description>
		<content:encoded><![CDATA[<p>Antelope Island looks &amp; sounds wonderful! </p>
<p>I&#8217;m glad you got to hang out with Janetha! Sounds like you had a wonderful time!</p>
]]></content:encoded>
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		<title>By: Tamara</title>
		<link>http://www.girl-heroes.com/2013/05/30/fitness-friends-and-fun-on-antelope-island/comment-page-1/#comment-12637</link>
		<dc:creator><![CDATA[Tamara]]></dc:creator>
		<pubDate>Mon, 03 Jun 2013 18:46:30 +0000</pubDate>
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		<description><![CDATA[LOVE your pics, and that you all got to hang out together. So fun. Jenn and Janetha - that is sweetness x 2! xoxo]]></description>
		<content:encoded><![CDATA[<p>LOVE your pics, and that you all got to hang out together. So fun. Jenn and Janetha &#8211; that is sweetness x 2! xoxo</p>
]]></content:encoded>
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		<title>By: Deb (SmoothieGirlEatsToo)</title>
		<link>http://www.girl-heroes.com/2013/05/30/fitness-friends-and-fun-on-antelope-island/comment-page-1/#comment-12631</link>
		<dc:creator><![CDATA[Deb (SmoothieGirlEatsToo)]]></dc:creator>
		<pubDate>Sat, 01 Jun 2013 00:36:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=5479#comment-12631</guid>
		<description><![CDATA[Love this! I&#039;ve not met the kiddos, Momma B nor Marshall- one day I hope!

Mountain biking tip: know your limits and it&#039;s ok to walk the bike if the alternative is a broken collarbone.]]></description>
		<content:encoded><![CDATA[<p>Love this! I&#8217;ve not met the kiddos, Momma B nor Marshall- one day I hope!</p>
<p>Mountain biking tip: know your limits and it&#8217;s ok to walk the bike if the alternative is a broken collarbone.</p>
]]></content:encoded>
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	<item>
		<title>By: Katie</title>
		<link>http://www.girl-heroes.com/2013/05/30/fitness-friends-and-fun-on-antelope-island/comment-page-1/#comment-12630</link>
		<dc:creator><![CDATA[Katie]]></dc:creator>
		<pubDate>Fri, 31 May 2013 03:05:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=5479#comment-12630</guid>
		<description><![CDATA[Come back and visit and we can go mountain biking!!

I love the desert, and I miss it terribly.  Your photos are gorgeous.  I really need to get back there. 
(Loved the Jenn email comment blast today, BTW!)]]></description>
		<content:encoded><![CDATA[<p>Come back and visit and we can go mountain biking!!</p>
<p>I love the desert, and I miss it terribly.  Your photos are gorgeous.  I really need to get back there.<br />
(Loved the Jenn email comment blast today, BTW!)</p>
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