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	<title>Comments on: Get Your Swing on Kettlebell Workout &#8211; New Hampshire</title>
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	<link>http://www.girl-heroes.com/2013/01/24/kettlebell-workout-new-hampshire/</link>
	<description>Free home fitness workouts and healthy recipes for women who believe strong is the new sexy.</description>
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		<title>By: Madijo @ Fixing Me</title>
		<link>http://www.girl-heroes.com/2013/01/24/kettlebell-workout-new-hampshire/comment-page-1/#comment-11927</link>
		<dc:creator><![CDATA[Madijo @ Fixing Me]]></dc:creator>
		<pubDate>Sat, 26 Jan 2013 02:22:48 +0000</pubDate>
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		<description><![CDATA[Thanks!]]></description>
		<content:encoded><![CDATA[<p>Thanks!</p>
]]></content:encoded>
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	<item>
		<title>By: Amanda</title>
		<link>http://www.girl-heroes.com/2013/01/24/kettlebell-workout-new-hampshire/comment-page-1/#comment-11926</link>
		<dc:creator><![CDATA[Amanda]]></dc:creator>
		<pubDate>Fri, 25 Jan 2013 21:57:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=5186#comment-11926</guid>
		<description><![CDATA[Loved this workout!  Can&#039;t wait to try it!!  Thanks for sharing!]]></description>
		<content:encoded><![CDATA[<p>Loved this workout!  Can&#8217;t wait to try it!!  Thanks for sharing!</p>
]]></content:encoded>
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		<title>By: jennincat</title>
		<link>http://www.girl-heroes.com/2013/01/24/kettlebell-workout-new-hampshire/comment-page-1/#comment-11925</link>
		<dc:creator><![CDATA[jennincat]]></dc:creator>
		<pubDate>Fri, 25 Jan 2013 15:15:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=5186#comment-11925</guid>
		<description><![CDATA[Sounds like you had a great week. I&#039;d like to try a barre class someday.]]></description>
		<content:encoded><![CDATA[<p>Sounds like you had a great week. I&#8217;d like to try a barre class someday.</p>
]]></content:encoded>
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		<title>By: jennincat</title>
		<link>http://www.girl-heroes.com/2013/01/24/kettlebell-workout-new-hampshire/comment-page-1/#comment-11924</link>
		<dc:creator><![CDATA[jennincat]]></dc:creator>
		<pubDate>Fri, 25 Jan 2013 15:15:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=5186#comment-11924</guid>
		<description><![CDATA[Don&#039;t apologize...I forgot to embed it!!! Duh!! Thanks for letting me know. It&#039;s there now. :-)]]></description>
		<content:encoded><![CDATA[<p>Don&#8217;t apologize&#8230;I forgot to embed it!!! Duh!! Thanks for letting me know. It&#8217;s there now. <img src="http://www.girl-heroes.com/wp-includes/images/smilies/simple-smile.png" alt=":-)" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
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		<title>By: Madijo @ Fixing Me</title>
		<link>http://www.girl-heroes.com/2013/01/24/kettlebell-workout-new-hampshire/comment-page-1/#comment-11922</link>
		<dc:creator><![CDATA[Madijo @ Fixing Me]]></dc:creator>
		<pubDate>Fri, 25 Jan 2013 14:55:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=5186#comment-11922</guid>
		<description><![CDATA[Good morning, from N.B. Canada!  I can&#039;t wait to try this new workout, though I will do it in the house (-40 right now). Is there a video of this workout? Sorry I  could not find it. 

Take care,

P.s. Take a video of me working out! Yikes! I am lucky if I let someone take a pic of me once a year :)]]></description>
		<content:encoded><![CDATA[<p>Good morning, from N.B. Canada!  I can&#8217;t wait to try this new workout, though I will do it in the house (-40 right now). Is there a video of this workout? Sorry I  could not find it. </p>
<p>Take care,</p>
<p>P.s. Take a video of me working out! Yikes! I am lucky if I let someone take a pic of me once a year <img src="http://www.girl-heroes.com/wp-includes/images/smilies/simple-smile.png" alt=":)" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
]]></content:encoded>
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		<title>By: Andrea@WellnessNotes</title>
		<link>http://www.girl-heroes.com/2013/01/24/kettlebell-workout-new-hampshire/comment-page-1/#comment-11921</link>
		<dc:creator><![CDATA[Andrea@WellnessNotes]]></dc:creator>
		<pubDate>Fri, 25 Jan 2013 14:43:44 +0000</pubDate>
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		<description><![CDATA[Beautiful place to work out! 

I still haven&#039;t done a kettlebell workout, but I did go for daily, long walks, took two barre classes, and did a weights workout. I feel good. :)]]></description>
		<content:encoded><![CDATA[<p>Beautiful place to work out! </p>
<p>I still haven&#8217;t done a kettlebell workout, but I did go for daily, long walks, took two barre classes, and did a weights workout. I feel good. <img src="http://www.girl-heroes.com/wp-includes/images/smilies/simple-smile.png" alt=":)" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
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