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	<title>Comments on: The MAC Strength Ad</title>
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	<description>Free home fitness workouts and healthy recipes for women who believe strong is the new sexy.</description>
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		<title>By: jennincat</title>
		<link>http://www.girl-heroes.com/2013/01/07/mac-strength-ad/comment-page-1/#comment-11747</link>
		<dc:creator><![CDATA[jennincat]]></dc:creator>
		<pubDate>Mon, 14 Jan 2013 03:21:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=5097#comment-11747</guid>
		<description><![CDATA[What a great perspective!!! I do really like the direction of &quot;strong is the new skinny&quot;. It may be an ideal but at least it is one that is built on strength (literally) which usually crosses over mentally (figuratively).]]></description>
		<content:encoded><![CDATA[<p>What a great perspective!!! I do really like the direction of &#8220;strong is the new skinny&#8221;. It may be an ideal but at least it is one that is built on strength (literally) which usually crosses over mentally (figuratively).</p>
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		<title>By: jennincat</title>
		<link>http://www.girl-heroes.com/2013/01/07/mac-strength-ad/comment-page-1/#comment-11746</link>
		<dc:creator><![CDATA[jennincat]]></dc:creator>
		<pubDate>Mon, 14 Jan 2013 03:19:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=5097#comment-11746</guid>
		<description><![CDATA[It&#039;s a good question...where do we draw the line between ideals and goals? Or as you said is there any difference? I don&#039;t think our culture will ever stop idealizing different body types. As you mention all we have to do is look at art and see we as a people have always done that. Hmmmm.... Love your thoughtful input as usual!]]></description>
		<content:encoded><![CDATA[<p>It&#8217;s a good question&#8230;where do we draw the line between ideals and goals? Or as you said is there any difference? I don&#8217;t think our culture will ever stop idealizing different body types. As you mention all we have to do is look at art and see we as a people have always done that. Hmmmm&#8230;. Love your thoughtful input as usual!</p>
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		<title>By: jennincat</title>
		<link>http://www.girl-heroes.com/2013/01/07/mac-strength-ad/comment-page-1/#comment-11745</link>
		<dc:creator><![CDATA[jennincat]]></dc:creator>
		<pubDate>Mon, 14 Jan 2013 03:17:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=5097#comment-11745</guid>
		<description><![CDATA[&quot;You could not pay me enough to be young again! Women are bombarded on how they should look, act, feel and be. I think as you get older (hopefully) you see the agenda behind the media.&quot; AMEN!!!]]></description>
		<content:encoded><![CDATA[<p>&#8220;You could not pay me enough to be young again! Women are bombarded on how they should look, act, feel and be. I think as you get older (hopefully) you see the agenda behind the media.&#8221; AMEN!!!</p>
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		<title>By: jennincat</title>
		<link>http://www.girl-heroes.com/2013/01/07/mac-strength-ad/comment-page-1/#comment-11744</link>
		<dc:creator><![CDATA[jennincat]]></dc:creator>
		<pubDate>Mon, 14 Jan 2013 03:16:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=5097#comment-11744</guid>
		<description><![CDATA[You totally make sense and make a good point as well that it&#039;s &quot;easier&quot; to get skinny than to get &quot;chiseled and fit&quot;. In her case I&#039;m sure it took years to build that muscle. It&#039;s tricky balance of cycles to build muscle and stay lean. One she clearly has mastered well.]]></description>
		<content:encoded><![CDATA[<p>You totally make sense and make a good point as well that it&#8217;s &#8220;easier&#8221; to get skinny than to get &#8220;chiseled and fit&#8221;. In her case I&#8217;m sure it took years to build that muscle. It&#8217;s tricky balance of cycles to build muscle and stay lean. One she clearly has mastered well.</p>
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		<title>By: jennincat</title>
		<link>http://www.girl-heroes.com/2013/01/07/mac-strength-ad/comment-page-1/#comment-11742</link>
		<dc:creator><![CDATA[jennincat]]></dc:creator>
		<pubDate>Mon, 14 Jan 2013 03:13:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=5097#comment-11742</guid>
		<description><![CDATA[You make a really good point (one that I should have addressed) about dehydration and body manipulation. You are so right there is a lot more than just exercise and diet that goes into having a body like that! Thank you for bringing that up!!!!]]></description>
		<content:encoded><![CDATA[<p>You make a really good point (one that I should have addressed) about dehydration and body manipulation. You are so right there is a lot more than just exercise and diet that goes into having a body like that! Thank you for bringing that up!!!!</p>
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		<title>By: Julie</title>
		<link>http://www.girl-heroes.com/2013/01/07/mac-strength-ad/comment-page-1/#comment-11721</link>
		<dc:creator><![CDATA[Julie]]></dc:creator>
		<pubDate>Thu, 10 Jan 2013 05:07:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=5097#comment-11721</guid>
		<description><![CDATA[Well, I always prefer to see a strong, muscular woman especially somewhere more mainstream than the fitness areas where you usually see them. Quite a few years ago I was a regular on a women&#039;s fitness forum where Jelena also posted regularly and I have always liked her in the fitness world. She looks more like a bodybuilder than a fitness model in the ad.

 I still like the ad&#039;s statement, but when talking about it representing another body ideal, I am always concerned about women realizing that models or bodybuilders also severely dehydrate to get that ripped of a look and there is a lot of maneuvering done to get to look that way and, to a degree, it is temporary.  At the very least, this ad fuels a good conversation!]]></description>
		<content:encoded><![CDATA[<p>Well, I always prefer to see a strong, muscular woman especially somewhere more mainstream than the fitness areas where you usually see them. Quite a few years ago I was a regular on a women&#8217;s fitness forum where Jelena also posted regularly and I have always liked her in the fitness world. She looks more like a bodybuilder than a fitness model in the ad.</p>
<p> I still like the ad&#8217;s statement, but when talking about it representing another body ideal, I am always concerned about women realizing that models or bodybuilders also severely dehydrate to get that ripped of a look and there is a lot of maneuvering done to get to look that way and, to a degree, it is temporary.  At the very least, this ad fuels a good conversation!</p>
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		<title>By: Jess</title>
		<link>http://www.girl-heroes.com/2013/01/07/mac-strength-ad/comment-page-1/#comment-11708</link>
		<dc:creator><![CDATA[Jess]]></dc:creator>
		<pubDate>Tue, 08 Jan 2013 18:28:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=5097#comment-11708</guid>
		<description><![CDATA[Love it!]]></description>
		<content:encoded><![CDATA[<p>Love it!</p>
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		<title>By: Missy</title>
		<link>http://www.girl-heroes.com/2013/01/07/mac-strength-ad/comment-page-1/#comment-11705</link>
		<dc:creator><![CDATA[Missy]]></dc:creator>
		<pubDate>Tue, 08 Jan 2013 17:45:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=5097#comment-11705</guid>
		<description><![CDATA[I love her! I remember her back when she was the &quot;Fahrenheit&quot; girl years ago - FAhrenheit is a fat burner whose ad she was in. That&#039;s actually how I knew who she was. I researched who the model was because she had my dream body. But after reading the discipline and strictness it took to look like that, I just said forget it! (Plus, as you said, genetics is large part and I probably wouldn&#039;t look like that even if I did her exact routine!)
But I agree with you in that its nice to see muscles in the spotlight, yet it&#039;s a hard goal to meet (by my reasoning anyway since its hard work). Sadly it&#039;s actually easier (NOT better) for the girls to quit eating and get skinny than it is to look chiseled and fit. It definitely takes time to get that look and some may feel like a failure if they can&#039;t get there in a month.
But overall, I&#039;m glad they want healthier looks, I just wish they&#039;d use less &quot;ideal/perfect&quot;people and use regular fit women with easier achievable results. I hope this made sense!]]></description>
		<content:encoded><![CDATA[<p>I love her! I remember her back when she was the &#8220;Fahrenheit&#8221; girl years ago &#8211; FAhrenheit is a fat burner whose ad she was in. That&#8217;s actually how I knew who she was. I researched who the model was because she had my dream body. But after reading the discipline and strictness it took to look like that, I just said forget it! (Plus, as you said, genetics is large part and I probably wouldn&#8217;t look like that even if I did her exact routine!)<br />
But I agree with you in that its nice to see muscles in the spotlight, yet it&#8217;s a hard goal to meet (by my reasoning anyway since its hard work). Sadly it&#8217;s actually easier (NOT better) for the girls to quit eating and get skinny than it is to look chiseled and fit. It definitely takes time to get that look and some may feel like a failure if they can&#8217;t get there in a month.<br />
But overall, I&#8217;m glad they want healthier looks, I just wish they&#8217;d use less &#8220;ideal/perfect&#8221;people and use regular fit women with easier achievable results. I hope this made sense!</p>
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		<title>By: Madijo</title>
		<link>http://www.girl-heroes.com/2013/01/07/mac-strength-ad/comment-page-1/#comment-11703</link>
		<dc:creator><![CDATA[Madijo]]></dc:creator>
		<pubDate>Tue, 08 Jan 2013 02:37:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=5097#comment-11703</guid>
		<description><![CDATA[I like this picture also, but again it is another &#039;standard&#039;, that is not really attainable for many women. At the same time, I think this picture is more positive than a picture of a thin model with heroin chic eyes. 

You could not pay me enough to be young again! Women are bombarded on how they should look, act, feel and be. I think as you get older (hopefully) you see the agenda behind the media. 

I watched a documentary about models, airbrushing, lighting, clothes adjustments, and Photoshop. It was an eye opener. Women are starving to death trying to be what they see. Lets not forget the depression, or hopelessness that comes from never meeting today&#039;s &#039;standards&#039;.]]></description>
		<content:encoded><![CDATA[<p>I like this picture also, but again it is another &#8216;standard&#8217;, that is not really attainable for many women. At the same time, I think this picture is more positive than a picture of a thin model with heroin chic eyes. </p>
<p>You could not pay me enough to be young again! Women are bombarded on how they should look, act, feel and be. I think as you get older (hopefully) you see the agenda behind the media. </p>
<p>I watched a documentary about models, airbrushing, lighting, clothes adjustments, and Photoshop. It was an eye opener. Women are starving to death trying to be what they see. Lets not forget the depression, or hopelessness that comes from never meeting today&#8217;s &#8216;standards&#8217;.</p>
]]></content:encoded>
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		<title>By: Katie</title>
		<link>http://www.girl-heroes.com/2013/01/07/mac-strength-ad/comment-page-1/#comment-11702</link>
		<dc:creator><![CDATA[Katie]]></dc:creator>
		<pubDate>Mon, 07 Jan 2013 23:48:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=5097#comment-11702</guid>
		<description><![CDATA[I think it&#039;s both, like you said. But any advertisment with a photo of a woman is just some kind of an ideal, isn&#039;t is? Even if we are talking about the Victorian voluptuous woman, that&#039;s an ideal (and an unachieveable one for many of us, ahem, less-endowed ladies).  The stick skinny is an ideal.  The huge muscles are an ideal.  They are all something to &quot;strive for&quot;, aka an ideal.  Pick the one you think is healthy (for you, your body, and your mental health) and it isn&#039;t so much an ideal anymore as a goal.  Really, though, what is the different btween those two?]]></description>
		<content:encoded><![CDATA[<p>I think it&#8217;s both, like you said. But any advertisment with a photo of a woman is just some kind of an ideal, isn&#8217;t is? Even if we are talking about the Victorian voluptuous woman, that&#8217;s an ideal (and an unachieveable one for many of us, ahem, less-endowed ladies).  The stick skinny is an ideal.  The huge muscles are an ideal.  They are all something to &#8220;strive for&#8221;, aka an ideal.  Pick the one you think is healthy (for you, your body, and your mental health) and it isn&#8217;t so much an ideal anymore as a goal.  Really, though, what is the different btween those two?</p>
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