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	<title>Comments on: Swinging by the Big Apple &#8211; Kettlebell Circuit &#8211; New York</title>
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	<link>http://www.girl-heroes.com/2012/09/19/kettlebell-circuit-new-york/</link>
	<description>Free home fitness workouts and healthy recipes for women who believe strong is the new sexy.</description>
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		<title>By: Strength and Endurance Double Kettlebell Workout &#8211; Iowa &#124; Girl Heroes</title>
		<link>http://www.girl-heroes.com/2012/09/19/kettlebell-circuit-new-york/comment-page-1/#comment-12526</link>
		<dc:creator><![CDATA[Strength and Endurance Double Kettlebell Workout &#8211; Iowa &#124; Girl Heroes]]></dc:creator>
		<pubDate>Wed, 01 May 2013 16:18:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=4877#comment-12526</guid>
		<description><![CDATA[[...] Places like the Florida Keys, near wild horses on Assateague Island and in front of the NYC skyline. [...]]]></description>
		<content:encoded><![CDATA[<p>[&#8230;] Places like the Florida Keys, near wild horses on Assateague Island and in front of the NYC skyline. [&#8230;]</p>
]]></content:encoded>
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	<item>
		<title>By: xxx vídeo</title>
		<link>http://www.girl-heroes.com/2012/09/19/kettlebell-circuit-new-york/comment-page-1/#comment-12513</link>
		<dc:creator><![CDATA[xxx vídeo]]></dc:creator>
		<pubDate>Fri, 26 Apr 2013 23:41:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=4877#comment-12513</guid>
		<description><![CDATA[I leave a leave a response each time I appreciate a post on a site or 
I have something to add to the conversation.
Usually it is a result of the passion displayed in the post I 
read. And after this post Swinging by the Big Apple - 
Kettlebell Circuit - New York &#124; Girl Heroes.
I was excited enough to drop a leave a responsea 
response :-) I actually do have a couple of questions for you if you 
don&#039;t mind. Is it simply me or does it look like some of the comments look like they are coming from brain dead individuals? :-P And, if you are writing at additional places, I would like to follow you. Could you list all of your public sites like your Facebook page, twitter feed, or linkedin profile?]]></description>
		<content:encoded><![CDATA[<p>I leave a leave a response each time I appreciate a post on a site or<br />
I have something to add to the conversation.<br />
Usually it is a result of the passion displayed in the post I<br />
read. And after this post Swinging by the Big Apple &#8211;<br />
Kettlebell Circuit &#8211; New York | Girl Heroes.<br />
I was excited enough to drop a leave a responsea<br />
response <img src="http://www.girl-heroes.com/wp-includes/images/smilies/simple-smile.png" alt=":-)" class="wp-smiley" style="height: 1em; max-height: 1em;" /> I actually do have a couple of questions for you if you<br />
don&#8217;t mind. Is it simply me or does it look like some of the comments look like they are coming from brain dead individuals? 😛 And, if you are writing at additional places, I would like to follow you. Could you list all of your public sites like your Facebook page, twitter feed, or linkedin profile?</p>
]]></content:encoded>
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	<item>
		<title>By: jennincat</title>
		<link>http://www.girl-heroes.com/2012/09/19/kettlebell-circuit-new-york/comment-page-1/#comment-11109</link>
		<dc:creator><![CDATA[jennincat]]></dc:creator>
		<pubDate>Thu, 27 Sep 2012 13:05:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=4877#comment-11109</guid>
		<description><![CDATA[Thanks Andrea!]]></description>
		<content:encoded><![CDATA[<p>Thanks Andrea!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: kettlebells</title>
		<link>http://www.girl-heroes.com/2012/09/19/kettlebell-circuit-new-york/comment-page-1/#comment-11104</link>
		<dc:creator><![CDATA[kettlebells]]></dc:creator>
		<pubDate>Thu, 27 Sep 2012 08:00:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=4877#comment-11104</guid>
		<description><![CDATA[yours blogs in very inserting and attractive . this bogs shears many healthy information for me and everyone. thanks for shearing.]]></description>
		<content:encoded><![CDATA[<p>yours blogs in very inserting and attractive . this bogs shears many healthy information for me and everyone. thanks for shearing.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Andrea@WellnessNotes</title>
		<link>http://www.girl-heroes.com/2012/09/19/kettlebell-circuit-new-york/comment-page-1/#comment-11041</link>
		<dc:creator><![CDATA[Andrea@WellnessNotes]]></dc:creator>
		<pubDate>Sun, 23 Sep 2012 15:25:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=4877#comment-11041</guid>
		<description><![CDATA[AWESOME background for your workout!!!!]]></description>
		<content:encoded><![CDATA[<p>AWESOME background for your workout!!!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: jennincat</title>
		<link>http://www.girl-heroes.com/2012/09/19/kettlebell-circuit-new-york/comment-page-1/#comment-11034</link>
		<dc:creator><![CDATA[jennincat]]></dc:creator>
		<pubDate>Sat, 22 Sep 2012 18:05:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=4877#comment-11034</guid>
		<description><![CDATA[Thanks Tamara! Hope you are having a great weekend! Xo]]></description>
		<content:encoded><![CDATA[<p>Thanks Tamara! Hope you are having a great weekend! Xo</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Tamara</title>
		<link>http://www.girl-heroes.com/2012/09/19/kettlebell-circuit-new-york/comment-page-1/#comment-11009</link>
		<dc:creator><![CDATA[Tamara]]></dc:creator>
		<pubDate>Fri, 21 Sep 2012 17:39:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=4877#comment-11009</guid>
		<description><![CDATA[What a gorgeous day. Your photos are lovely. :)  Can&#039;t wait to check out the video (when I&#039;m not at work!) xoxo]]></description>
		<content:encoded><![CDATA[<p>What a gorgeous day. Your photos are lovely. <img src="http://www.girl-heroes.com/wp-includes/images/smilies/simple-smile.png" alt=":)" class="wp-smiley" style="height: 1em; max-height: 1em;" />  Can&#8217;t wait to check out the video (when I&#8217;m not at work!) xoxo</p>
]]></content:encoded>
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