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	<title>Comments on: Traveling Fit</title>
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	<link>http://www.girl-heroes.com/2012/09/10/traveling-fit/</link>
	<description>Free home fitness workouts and healthy recipes for women who believe strong is the new sexy.</description>
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		<title>By: jennincat</title>
		<link>http://www.girl-heroes.com/2012/09/10/traveling-fit/comment-page-1/#comment-10996</link>
		<dc:creator><![CDATA[jennincat]]></dc:creator>
		<pubDate>Wed, 19 Sep 2012 18:47:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=4854#comment-10996</guid>
		<description><![CDATA[Wonderful!!! Working out outside is one of the reasons I love living in an RV!!! I rarely workout at the same place twice! :-)]]></description>
		<content:encoded><![CDATA[<p>Wonderful!!! Working out outside is one of the reasons I love living in an RV!!! I rarely workout at the same place twice! <img src="http://www.girl-heroes.com/wp-includes/images/smilies/simple-smile.png" alt=":-)" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
]]></content:encoded>
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		<title>By: Lisa</title>
		<link>http://www.girl-heroes.com/2012/09/10/traveling-fit/comment-page-1/#comment-10959</link>
		<dc:creator><![CDATA[Lisa]]></dc:creator>
		<pubDate>Sat, 15 Sep 2012 01:32:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=4854#comment-10959</guid>
		<description><![CDATA[I always find a way to workout on vacation! A lot of times my boyfriend and I plan active vacations (i.e. hiking and biking in the summer, snowshoeing in the winter) so that makes fitness fun and easy. Recently I spent a week in Hawaii. The condo we were staying at had a gym, that I used about once. I spent the rest of my time running along the ocean, swimming in the ocean and doing TONS of walking. I actually came home a pound lighter from vacation (the first time ever)! :)]]></description>
		<content:encoded><![CDATA[<p>I always find a way to workout on vacation! A lot of times my boyfriend and I plan active vacations (i.e. hiking and biking in the summer, snowshoeing in the winter) so that makes fitness fun and easy. Recently I spent a week in Hawaii. The condo we were staying at had a gym, that I used about once. I spent the rest of my time running along the ocean, swimming in the ocean and doing TONS of walking. I actually came home a pound lighter from vacation (the first time ever)! <img src="http://www.girl-heroes.com/wp-includes/images/smilies/simple-smile.png" alt=":)" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
]]></content:encoded>
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	<item>
		<title>By: Tamara</title>
		<link>http://www.girl-heroes.com/2012/09/10/traveling-fit/comment-page-1/#comment-10928</link>
		<dc:creator><![CDATA[Tamara]]></dc:creator>
		<pubDate>Tue, 11 Sep 2012 14:29:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=4854#comment-10928</guid>
		<description><![CDATA[No pressure, of course, but that would rock. :D Thanks for the reply! Happy trails to you and yours. xoxo]]></description>
		<content:encoded><![CDATA[<p>No pressure, of course, but that would rock. 😀 Thanks for the reply! Happy trails to you and yours. xoxo</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: jennincat</title>
		<link>http://www.girl-heroes.com/2012/09/10/traveling-fit/comment-page-1/#comment-10927</link>
		<dc:creator><![CDATA[jennincat]]></dc:creator>
		<pubDate>Tue, 11 Sep 2012 14:28:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=4854#comment-10927</guid>
		<description><![CDATA[No I didn&#039;t categorize them. That would have been a GREAT idea though. Maybe I&#039;ll get to it in the future. xoxo]]></description>
		<content:encoded><![CDATA[<p>No I didn&#8217;t categorize them. That would have been a GREAT idea though. Maybe I&#8217;ll get to it in the future. xoxo</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: jennincat</title>
		<link>http://www.girl-heroes.com/2012/09/10/traveling-fit/comment-page-1/#comment-10926</link>
		<dc:creator><![CDATA[jennincat]]></dc:creator>
		<pubDate>Tue, 11 Sep 2012 14:27:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=4854#comment-10926</guid>
		<description><![CDATA[I know me too! I thought about calling you but I knew you had to work and didn&#039;t want to add anything &quot;extra&quot; to your already busy day. I&#039;m thankful we got to meet!]]></description>
		<content:encoded><![CDATA[<p>I know me too! I thought about calling you but I knew you had to work and didn&#8217;t want to add anything &#8220;extra&#8221; to your already busy day. I&#8217;m thankful we got to meet!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: jennincat</title>
		<link>http://www.girl-heroes.com/2012/09/10/traveling-fit/comment-page-1/#comment-10925</link>
		<dc:creator><![CDATA[jennincat]]></dc:creator>
		<pubDate>Tue, 11 Sep 2012 14:26:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=4854#comment-10925</guid>
		<description><![CDATA[Thanks!]]></description>
		<content:encoded><![CDATA[<p>Thanks!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: jennincat</title>
		<link>http://www.girl-heroes.com/2012/09/10/traveling-fit/comment-page-1/#comment-10924</link>
		<dc:creator><![CDATA[jennincat]]></dc:creator>
		<pubDate>Tue, 11 Sep 2012 14:26:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=4854#comment-10924</guid>
		<description><![CDATA[xo]]></description>
		<content:encoded><![CDATA[<p>xo</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Tamara</title>
		<link>http://www.girl-heroes.com/2012/09/10/traveling-fit/comment-page-1/#comment-10919</link>
		<dc:creator><![CDATA[Tamara]]></dc:creator>
		<pubDate>Tue, 11 Sep 2012 13:04:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=4854#comment-10919</guid>
		<description><![CDATA[Oh, btw, I have a quick question about the routines on your Workouts page. Is there an easy way to identify whether each one is a strength training or an interval training workout (based on the categories you mentioned in this post)? I realize that there can be some overlap between these two types, especially with kettlebells, but I was just curious whether or not you categorize the workouts you create along those lines somehow. Thanks!!!]]></description>
		<content:encoded><![CDATA[<p>Oh, btw, I have a quick question about the routines on your Workouts page. Is there an easy way to identify whether each one is a strength training or an interval training workout (based on the categories you mentioned in this post)? I realize that there can be some overlap between these two types, especially with kettlebells, but I was just curious whether or not you categorize the workouts you create along those lines somehow. Thanks!!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Katie</title>
		<link>http://www.girl-heroes.com/2012/09/10/traveling-fit/comment-page-1/#comment-10916</link>
		<dc:creator><![CDATA[Katie]]></dc:creator>
		<pubDate>Tue, 11 Sep 2012 03:19:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=4854#comment-10916</guid>
		<description><![CDATA[So glad you had fun here.  It really is an undiscovered gem.  I wish I didn&#039;t have to work while you were here, we could have played more!]]></description>
		<content:encoded><![CDATA[<p>So glad you had fun here.  It really is an undiscovered gem.  I wish I didn&#8217;t have to work while you were here, we could have played more!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Deb (SmoothieGirlEatsToo)</title>
		<link>http://www.girl-heroes.com/2012/09/10/traveling-fit/comment-page-1/#comment-10914</link>
		<dc:creator><![CDATA[Deb (SmoothieGirlEatsToo)]]></dc:creator>
		<pubDate>Mon, 10 Sep 2012 18:21:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=4854#comment-10914</guid>
		<description><![CDATA[Looks like a fabulous week!]]></description>
		<content:encoded><![CDATA[<p>Looks like a fabulous week!</p>
]]></content:encoded>
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