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	<title>Comments on: Move It Monday</title>
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	<link>http://www.girl-heroes.com/2012/08/27/move-it-monday-traveling-fit/</link>
	<description>Free home fitness workouts and healthy recipes for women who believe strong is the new sexy.</description>
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		<title>By: Inspiring Minds &#171; Wild Blue Wonder</title>
		<link>http://www.girl-heroes.com/2012/08/27/move-it-monday-traveling-fit/comment-page-1/#comment-10866</link>
		<dc:creator><![CDATA[Inspiring Minds &#171; Wild Blue Wonder]]></dc:creator>
		<pubDate>Thu, 30 Aug 2012 18:38:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=4778#comment-10866</guid>
		<description><![CDATA[[...] (thanks for all the great tips, Jenn! They helped a ton.) to a lovely dinner and conversation. Jenn posted some pics and blogged a bit about our KB workout here. Thanks so much, again, for the warm hospitality, delicious food, and heartfelt friendship, [...]]]></description>
		<content:encoded><![CDATA[<p>[&#8230;] (thanks for all the great tips, Jenn! They helped a ton.) to a lovely dinner and conversation. Jenn posted some pics and blogged a bit about our KB workout here. Thanks so much, again, for the warm hospitality, delicious food, and heartfelt friendship, [&#8230;]</p>
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		<title>By: Tamara</title>
		<link>http://www.girl-heroes.com/2012/08/27/move-it-monday-traveling-fit/comment-page-1/#comment-10859</link>
		<dc:creator><![CDATA[Tamara]]></dc:creator>
		<pubDate>Thu, 30 Aug 2012 01:53:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=4778#comment-10859</guid>
		<description><![CDATA[That would totally rock! As a side note, my mom had a pet chicken named Davy Ruffin when she was a girl. In Detroit.  :D]]></description>
		<content:encoded><![CDATA[<p>That would totally rock! As a side note, my mom had a pet chicken named Davy Ruffin when she was a girl. In Detroit.  😀</p>
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		<title>By: jennincat</title>
		<link>http://www.girl-heroes.com/2012/08/27/move-it-monday-traveling-fit/comment-page-1/#comment-10845</link>
		<dc:creator><![CDATA[jennincat]]></dc:creator>
		<pubDate>Wed, 29 Aug 2012 03:39:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=4778#comment-10845</guid>
		<description><![CDATA[Thanks Debs! This is good to know. I will have to look up the details! Xo]]></description>
		<content:encoded><![CDATA[<p>Thanks Debs! This is good to know. I will have to look up the details! Xo</p>
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	</item>
	<item>
		<title>By: jennincat</title>
		<link>http://www.girl-heroes.com/2012/08/27/move-it-monday-traveling-fit/comment-page-1/#comment-10844</link>
		<dc:creator><![CDATA[jennincat]]></dc:creator>
		<pubDate>Wed, 29 Aug 2012 03:38:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=4778#comment-10844</guid>
		<description><![CDATA[I know my talent was just pouring through those last two photos! ;-)]]></description>
		<content:encoded><![CDATA[<p>I know my talent was just pouring through those last two photos! 😉</p>
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	<item>
		<title>By: jennincat</title>
		<link>http://www.girl-heroes.com/2012/08/27/move-it-monday-traveling-fit/comment-page-1/#comment-10843</link>
		<dc:creator><![CDATA[jennincat]]></dc:creator>
		<pubDate>Wed, 29 Aug 2012 03:37:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=4778#comment-10843</guid>
		<description><![CDATA[Thanks!!! I dunno I kinda think we could use some chicks to go with our 4 other animals. We could be a traveling circus!]]></description>
		<content:encoded><![CDATA[<p>Thanks!!! I dunno I kinda think we could use some chicks to go with our 4 other animals. We could be a traveling circus!</p>
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		<title>By: Tamara</title>
		<link>http://www.girl-heroes.com/2012/08/27/move-it-monday-traveling-fit/comment-page-1/#comment-10825</link>
		<dc:creator><![CDATA[Tamara]]></dc:creator>
		<pubDate>Tue, 28 Aug 2012 17:26:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=4778#comment-10825</guid>
		<description><![CDATA[Here was Aunt Linda&#039;s reply: &quot;The eggs are fresh and should do just fine if they can keep them out of the hot sun. They will most likely be eating them soon, so it shouldn&#039;t be a problem. They should be kept as cool as possible, because if they are fertile eggs they don&#039;t want them hatching in 21 days for gestation. LOL :)&quot;]]></description>
		<content:encoded><![CDATA[<p>Here was Aunt Linda&#8217;s reply: &#8220;The eggs are fresh and should do just fine if they can keep them out of the hot sun. They will most likely be eating them soon, so it shouldn&#8217;t be a problem. They should be kept as cool as possible, because if they are fertile eggs they don&#8217;t want them hatching in 21 days for gestation. LOL :)&#8221;</p>
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		<title>By: Tamara</title>
		<link>http://www.girl-heroes.com/2012/08/27/move-it-monday-traveling-fit/comment-page-1/#comment-10824</link>
		<dc:creator><![CDATA[Tamara]]></dc:creator>
		<pubDate>Tue, 28 Aug 2012 15:18:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=4778#comment-10824</guid>
		<description><![CDATA[Love the weekly roundup, and thanks for posting the pics of us!! I had so much fun visiting you and meeting your family. The KB tips were invaluable, but the best part was meeting you in person. 

I plan to blog about our visit soon, too, I promise! ;) We were on the go all weekend, then yesterday we visited with family who are in from W. Va. I&#039;m hoping to get some time to blog this evening or tomorrow morning. 

Let me know what you think of Mackinac Island! Can&#039;t wait to see the MI workout... did you end up doing it on the dunes?

I feel like I&#039;ve heard similar about not having to refrigerate the eggs. I could check with Kelly&#039;s aunt and uncle; they have chickens. I&#039;ll ask them how they store their eggs!]]></description>
		<content:encoded><![CDATA[<p>Love the weekly roundup, and thanks for posting the pics of us!! I had so much fun visiting you and meeting your family. The KB tips were invaluable, but the best part was meeting you in person. </p>
<p>I plan to blog about our visit soon, too, I promise! 😉 We were on the go all weekend, then yesterday we visited with family who are in from W. Va. I&#8217;m hoping to get some time to blog this evening or tomorrow morning. </p>
<p>Let me know what you think of Mackinac Island! Can&#8217;t wait to see the MI workout&#8230; did you end up doing it on the dunes?</p>
<p>I feel like I&#8217;ve heard similar about not having to refrigerate the eggs. I could check with Kelly&#8217;s aunt and uncle; they have chickens. I&#8217;ll ask them how they store their eggs!</p>
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	<item>
		<title>By: Jess</title>
		<link>http://www.girl-heroes.com/2012/08/27/move-it-monday-traveling-fit/comment-page-1/#comment-10823</link>
		<dc:creator><![CDATA[Jess]]></dc:creator>
		<pubDate>Tue, 28 Aug 2012 13:27:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=4778#comment-10823</guid>
		<description><![CDATA[I was wondering about not refrigerating the eggs also.  Those were some pictures to look at :)]]></description>
		<content:encoded><![CDATA[<p>I was wondering about not refrigerating the eggs also.  Those were some pictures to look at <img src="http://www.girl-heroes.com/wp-includes/images/smilies/simple-smile.png" alt=":)" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
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		<title>By: Deb (SmoothieGirlEatsToo)</title>
		<link>http://www.girl-heroes.com/2012/08/27/move-it-monday-traveling-fit/comment-page-1/#comment-10818</link>
		<dc:creator><![CDATA[Deb (SmoothieGirlEatsToo)]]></dc:creator>
		<pubDate>Tue, 28 Aug 2012 03:00:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=4778#comment-10818</guid>
		<description><![CDATA[Not true! You ARE as cute as Amish children!

You know, I heard from someone who was sailing around the world (ie food storage is sketchy at best) that you don&#039;t need to refrigerate eggs, especially if you turn them over every __________ days/months. (can&#039;t remember the details, but that was the gist-) So you flip the eggs- and that somehow protects them from going bad! Well, you should google it, but anyhoo! &lt;3]]></description>
		<content:encoded><![CDATA[<p>Not true! You ARE as cute as Amish children!</p>
<p>You know, I heard from someone who was sailing around the world (ie food storage is sketchy at best) that you don&#8217;t need to refrigerate eggs, especially if you turn them over every __________ days/months. (can&#8217;t remember the details, but that was the gist-) So you flip the eggs- and that somehow protects them from going bad! Well, you should google it, but anyhoo! &lt;3</p>
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