<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	
	>
<channel>
	<title>Comments on: The Pull Up Project and a Free Standing Portable Pullup Bar Review</title>
	<atom:link href="http://www.girl-heroes.com/2012/08/14/free-standing-portable-pull-up-bar-review/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.girl-heroes.com/2012/08/14/free-standing-portable-pull-up-bar-review/</link>
	<description>Free home fitness workouts and healthy recipes for women who believe strong is the new sexy.</description>
	<lastBuildDate>Thu, 05 Feb 2026 12:25:34 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=463</generator>
	<item>
		<title>By: JunkoRzaser</title>
		<link>http://www.girl-heroes.com/2012/08/14/free-standing-portable-pull-up-bar-review/comment-page-1/#comment-120604</link>
		<dc:creator><![CDATA[JunkoRzaser]]></dc:creator>
		<pubDate>Fri, 15 Apr 2016 04:57:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=4681#comment-120604</guid>
		<description><![CDATA[I see, that http://www.girl-heroes.com needs fresh &amp; unique articles.
I know it is hard to write articles manually everyday, but there is solution for this.
Just search in g00gle for: Atonemen&#039;s tips]]></description>
		<content:encoded><![CDATA[<p>I see, that <a href="http://www.girl-heroes.com" rel="nofollow">http://www.girl-heroes.com</a> needs fresh &amp; unique articles.<br />
I know it is hard to write articles manually everyday, but there is solution for this.<br />
Just search in g00gle for: Atonemen&#8217;s tips</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Simon</title>
		<link>http://www.girl-heroes.com/2012/08/14/free-standing-portable-pull-up-bar-review/comment-page-1/#comment-105192</link>
		<dc:creator><![CDATA[Simon]]></dc:creator>
		<pubDate>Tue, 04 Aug 2015 20:44:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=4681#comment-105192</guid>
		<description><![CDATA[Hi Jennincat,

Would having a second stabilizer bar help further with stabilization?

Simon]]></description>
		<content:encoded><![CDATA[<p>Hi Jennincat,</p>
<p>Would having a second stabilizer bar help further with stabilization?</p>
<p>Simon</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: jennincat</title>
		<link>http://www.girl-heroes.com/2012/08/14/free-standing-portable-pull-up-bar-review/comment-page-1/#comment-12092</link>
		<dc:creator><![CDATA[jennincat]]></dc:creator>
		<pubDate>Sat, 23 Feb 2013 07:22:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=4681#comment-12092</guid>
		<description><![CDATA[I&#039;m sorry I didn&#039;t respond sooner somehow I didn&#039;t see your comment. This pull up bar would most likely tip over using a TRX with it unless it was anchored down. Hope that answers your question. :-)]]></description>
		<content:encoded><![CDATA[<p>I&#8217;m sorry I didn&#8217;t respond sooner somehow I didn&#8217;t see your comment. This pull up bar would most likely tip over using a TRX with it unless it was anchored down. Hope that answers your question. <img src="http://www.girl-heroes.com/wp-includes/images/smilies/simple-smile.png" alt=":-)" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jim McMillan</title>
		<link>http://www.girl-heroes.com/2012/08/14/free-standing-portable-pull-up-bar-review/comment-page-1/#comment-12034</link>
		<dc:creator><![CDATA[Jim McMillan]]></dc:creator>
		<pubDate>Thu, 14 Feb 2013 00:43:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=4681#comment-12034</guid>
		<description><![CDATA[isthe pullup bar sturdy enough to use a TRX system with it?]]></description>
		<content:encoded><![CDATA[<p>isthe pullup bar sturdy enough to use a TRX system with it?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Patty</title>
		<link>http://www.girl-heroes.com/2012/08/14/free-standing-portable-pull-up-bar-review/comment-page-1/#comment-10856</link>
		<dc:creator><![CDATA[Patty]]></dc:creator>
		<pubDate>Wed, 29 Aug 2012 19:51:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=4681#comment-10856</guid>
		<description><![CDATA[What an awesome piece of equipment! Some day I&#039;ll be ready for pull-ups. Great find!]]></description>
		<content:encoded><![CDATA[<p>What an awesome piece of equipment! Some day I&#8217;ll be ready for pull-ups. Great find!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: ben</title>
		<link>http://www.girl-heroes.com/2012/08/14/free-standing-portable-pull-up-bar-review/comment-page-1/#comment-10776</link>
		<dc:creator><![CDATA[ben]]></dc:creator>
		<pubDate>Fri, 17 Aug 2012 06:32:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=4681#comment-10776</guid>
		<description><![CDATA[Thank you for your reply. 
I would appreciate this so much if you&#039;d 
Convinced and film your husband to do a set of 10
Pullups&amp; 10 dips .
I looked at the other videos, but I couldn&#039;t find
any of them doing consecutive pullups/dips.
I really want to see a person near my size
Do a full set of pullups &amp; dips.
Thanks again,
Ben]]></description>
		<content:encoded><![CDATA[<p>Thank you for your reply.<br />
I would appreciate this so much if you&#8217;d<br />
Convinced and film your husband to do a set of 10<br />
Pullups&amp; 10 dips .<br />
I looked at the other videos, but I couldn&#8217;t find<br />
any of them doing consecutive pullups/dips.<br />
I really want to see a person near my size<br />
Do a full set of pullups &amp; dips.<br />
Thanks again,<br />
Ben</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Deb</title>
		<link>http://www.girl-heroes.com/2012/08/14/free-standing-portable-pull-up-bar-review/comment-page-1/#comment-10774</link>
		<dc:creator><![CDATA[Deb]]></dc:creator>
		<pubDate>Fri, 17 Aug 2012 05:01:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=4681#comment-10774</guid>
		<description><![CDATA[Yes! He&#039;s in Malibu and he shot that video at my fave park on the bluffs. Michael Landon park. I&#039;ve done many a workout there.]]></description>
		<content:encoded><![CDATA[<p>Yes! He&#8217;s in Malibu and he shot that video at my fave park on the bluffs. Michael Landon park. I&#8217;ve done many a workout there.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: jennincat</title>
		<link>http://www.girl-heroes.com/2012/08/14/free-standing-portable-pull-up-bar-review/comment-page-1/#comment-10772</link>
		<dc:creator><![CDATA[jennincat]]></dc:creator>
		<pubDate>Fri, 17 Aug 2012 02:44:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=4681#comment-10772</guid>
		<description><![CDATA[Thanks Debs! That was my concern too but it&#039;s really really simple. 

I think you and Mark Sisson might be neighbors. Maybe we can go do some primal spying when I&#039;m back in CA. :-D]]></description>
		<content:encoded><![CDATA[<p>Thanks Debs! That was my concern too but it&#8217;s really really simple. </p>
<p>I think you and Mark Sisson might be neighbors. Maybe we can go do some primal spying when I&#8217;m back in CA. 😀</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Deb (SmoothieGirlEatsToo)</title>
		<link>http://www.girl-heroes.com/2012/08/14/free-standing-portable-pull-up-bar-review/comment-page-1/#comment-10768</link>
		<dc:creator><![CDATA[Deb (SmoothieGirlEatsToo)]]></dc:creator>
		<pubDate>Fri, 17 Aug 2012 00:07:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=4681#comment-10768</guid>
		<description><![CDATA[PS LOVE the fact that you demo&#039;d the set-up- that was my concern and you alleviated my fear of a lengthy set-up process!]]></description>
		<content:encoded><![CDATA[<p>PS LOVE the fact that you demo&#8217;d the set-up- that was my concern and you alleviated my fear of a lengthy set-up process!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Deb (SmoothieGirlEatsToo)</title>
		<link>http://www.girl-heroes.com/2012/08/14/free-standing-portable-pull-up-bar-review/comment-page-1/#comment-10767</link>
		<dc:creator><![CDATA[Deb (SmoothieGirlEatsToo)]]></dc:creator>
		<pubDate>Fri, 17 Aug 2012 00:04:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=4681#comment-10767</guid>
		<description><![CDATA[Nico is sooooooooooo cute. And I love the fact that you had videos of two super fit older men doing demos. LOVE Mark Sisson!]]></description>
		<content:encoded><![CDATA[<p>Nico is sooooooooooo cute. And I love the fact that you had videos of two super fit older men doing demos. LOVE Mark Sisson!</p>
]]></content:encoded>
	</item>
</channel>
</rss>

<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

 Served from: www.girl-heroes.com @ 2026-04-09 05:29:18 by W3 Total Cache -->