http://www.girl-heroes.com/2012/07/30/4618/ Free home fitness workouts and healthy recipes for women who believe strong is the new sexy. Thu, 23 Apr 2026 12:10:33 +0000 hourly 1 http://wordpress.org/?v=363 http://www.girl-heroes.com/2012/07/30/4618/comment-page-1/#comment-10702 Tue, 07 Aug 2012 16:54:58 +0000 http://www.girl-heroes.com/?p=4618#comment-10702 […] I just did 10 minutes of light turkish get ups and mobility work since had hurt my back the previous Friday. This was the first workout in almost a year that I got to do on carpet.  No bugs. No itchy grass. […]

]]> http://www.girl-heroes.com/2012/07/30/4618/comment-page-1/#comment-10692 Sat, 04 Aug 2012 10:03:45 +0000 http://www.girl-heroes.com/?p=4618#comment-10692 The covered bridge was in Jefferson OH. The wild flower farm was in Charlotte VT. Thanks for stopping by!

]]> http://www.girl-heroes.com/2012/07/30/4618/comment-page-1/#comment-10689 Sat, 04 Aug 2012 03:20:57 +0000 http://www.girl-heroes.com/?p=4618#comment-10689 Great post! Come across this from the FOTR fb page. Wondering if you can tell me the locations of the wild flower farm and covered bridge. Thanks! I look forward to reading more about exercising on the go.

]]> http://www.girl-heroes.com/2012/07/30/4618/comment-page-1/#comment-10659 Mon, 30 Jul 2012 17:21:44 +0000 http://www.girl-heroes.com/?p=4618#comment-10659 I need to do better with mobility and foam rolling, myself. Thanks for the reminder. Looking great, Jenn… hope you’re feeling great again soon, too!

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