Comments on: Quick Kettlebell Workout for Fourth of July – Washington DC

By: Short and Strong Double Kettlebell Workout -South Dakota | Girl Heroes

Short and Strong Double Kettlebell Workout -South Dakota | Girl Heroes — Mon, 25 Nov 2013 18:59:06 +0000

[…] We made it Mount Rushmore and it was not exactly “amazing” but really fun to see this icon of American history in real life. However, the Black Hills area where Mount Rushmore is located in South Dakota is amazing with endless beauty and so many things to do. As impractical as it was I couldn’t resist finding a place to film my kettlebell workout with the faces in the background. It’s not often that I can find a suitable and safe place to do a kettlebell workout in front of a major landmarks. […]

By: Quick Kettlebell Workout | Girl Heroes | Kettlebell

Quick Kettlebell Workout | Girl Heroes | Kettlebell — Thu, 02 Aug 2012 02:16:26 +0000

[…] Free kettlebell workout videos for women who who make fitness a priority.www.girl-heroes.com/…/fourth-of-july-quick-kettlebell-worko… […]

By: Kettlebells exercises

Kettlebells exercises — Tue, 24 Jul 2012 06:15:44 +0000

Happy to have found more info about my favorite training tool. I have so many customers going on and on about the kettlebell, you wouldn’t believe! Keep up the good work, I’ll surely visit again. See ya!

By: workout mommy

workout mommy — Wed, 04 Jul 2012 17:46:27 +0000

you are so cute! love this….will definitely get it done this week. Thanks and I hope you and the family have a fantastic day!

By: Miz

Miz — Wed, 04 Jul 2012 10:16:09 +0000

oooh THANK YOU!!!

By: Jess

Jess — Wed, 04 Jul 2012 02:50:24 +0000

That top picture is awesome! I might even try this workout tomorrow on the 4th of July!