Comments on: Movement Matters : Week Two Results and Why I’m Not Writing a Workout Plan This Week

By: KCLAnderson (Karen)

KCLAnderson (Karen) — Tue, 22 May 2012 14:10:47 +0000

Yep…that’s where I live and I’d love to see you if you do get close…we can do a kettlebell workout on my back patio

By: Movement Matters - Walking 10,000 steps a day | Girl Heroes

Movement Matters - Walking 10,000 steps a day | Girl Heroes — Tue, 22 May 2012 13:09:01 +0000

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By: jennincat

jennincat — Thu, 17 May 2012 02:33:52 +0000

Thanks Missy!

I meant to reply to your comment a few post ago about how many steps you walk day. It was over 20,000…right?How do you manage to get that many steps a day?!?!? When do you walk?

(((hugs)))

By: jennincat

jennincat — Thu, 17 May 2012 02:31:19 +0000

Glad you are resting. We will be in MI sometime this summer. Hope we can meet!

By: jennincat

jennincat — Thu, 17 May 2012 02:30:23 +0000

Thanks Debs. You’re right I am too hard on myself. Thank you for calling me out on it. (((hugs)))

By: jennincat

jennincat — Thu, 17 May 2012 02:29:28 +0000

Thank you Andrea. (((hugs)))

By: jennincat

jennincat — Thu, 17 May 2012 02:28:59 +0000

Thank you. Virginia is amazing! So much to see!!! Can you add an extra week or two to this year? 😉

By: jennincat

jennincat — Thu, 17 May 2012 02:27:38 +0000

That’s great to hear you are back to kettlebells. I love wearing a pedometer. It’s so motivating in a very uplifting way. Nothing soothes my soul like a good walk.

PS I may have mapped how far it is to New London CT. (that’s where your from right?) I’ll be in touch if it looks like we will be close.

By: Missy

Missy — Thu, 17 May 2012 01:56:13 +0000

Your 9 a.m. to 9 p.m. days have BEEN your workout! Good grief lady, don’t make me come spank you for thinking you are a slacker! That much movement was probably better for you this week and you’ll be that much stronger next time you train. So keep moving and spending time with your family!

Love the pics you have been posting – they are awesome

By: Tamara

Tamara — Wed, 16 May 2012 15:50:13 +0000

Great job with the steps and what fun spending so much time exploring the capital!

I think scheduling just one workout is a great plan. I’ve been off regular workouts (other than restorative yoga and walking) for a few weeks now because of a low back spasm. It’s a little frustrating, but I know rest and healing are more important than forcing workouts into my life. I’ll be really ready to go once I start back up again, and I’m sure I’ll get some great results, too!

Keep me posted on when you’ll be reaching MI!! xoxo