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	<title>Comments on: &#8220;Kentucky&#8221; &#8211; Full Body Kettlebell and Picnic Table Workout</title>
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	<link>http://www.girl-heroes.com/2012/02/13/kentucky-full-body-kettlebell-and-picnic-table-workout/</link>
	<description>Free home fitness workouts and healthy recipes for women who believe strong is the new sexy.</description>
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		<title>By: Paula @ lipstick and lunges</title>
		<link>http://www.girl-heroes.com/2012/02/13/kentucky-full-body-kettlebell-and-picnic-table-workout/comment-page-1/#comment-10124</link>
		<dc:creator><![CDATA[Paula @ lipstick and lunges]]></dc:creator>
		<pubDate>Mon, 13 Feb 2012 18:11:31 +0000</pubDate>
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		<description><![CDATA[Great use of what you had around! I love how much you&#039;re keeping up with fun effective workouts on the road. It really shows that there are no excuses if you make health a priority.]]></description>
		<content:encoded><![CDATA[<p>Great use of what you had around! I love how much you&#8217;re keeping up with fun effective workouts on the road. It really shows that there are no excuses if you make health a priority.</p>
]]></content:encoded>
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		<title>By: Lily</title>
		<link>http://www.girl-heroes.com/2012/02/13/kentucky-full-body-kettlebell-and-picnic-table-workout/comment-page-1/#comment-10123</link>
		<dc:creator><![CDATA[Lily]]></dc:creator>
		<pubDate>Mon, 13 Feb 2012 15:04:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=4292#comment-10123</guid>
		<description><![CDATA[Hilarious! I like having fun when being serious or seriously having fun. Whichever :)]]></description>
		<content:encoded><![CDATA[<p>Hilarious! I like having fun when being serious or seriously having fun. Whichever <img src="http://www.girl-heroes.com/wp-includes/images/smilies/simple-smile.png" alt=":)" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
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		<title>By: Andrea@WellnessNotes</title>
		<link>http://www.girl-heroes.com/2012/02/13/kentucky-full-body-kettlebell-and-picnic-table-workout/comment-page-1/#comment-10122</link>
		<dc:creator><![CDATA[Andrea@WellnessNotes]]></dc:creator>
		<pubDate>Mon, 13 Feb 2012 14:42:48 +0000</pubDate>
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		<description><![CDATA[I have used picnic tables to work out before, but I&#039;m not sure I would use them in the freezing cold... You rock! Well, you are a girl hero! :) The guy at the end is funny!]]></description>
		<content:encoded><![CDATA[<p>I have used picnic tables to work out before, but I&#8217;m not sure I would use them in the freezing cold&#8230; You rock! Well, you are a girl hero! <img src="http://www.girl-heroes.com/wp-includes/images/smilies/simple-smile.png" alt=":)" class="wp-smiley" style="height: 1em; max-height: 1em;" /> The guy at the end is funny!</p>
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