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	<title>Comments on: &#8220;Oklahoma&#8221; &#8211; Full Body Kettlebell Circuit</title>
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	<link>http://www.girl-heroes.com/2012/01/26/oklahoma-full-body-kettlebell-circuit/</link>
	<description>Free home fitness workouts and healthy recipes for women who believe strong is the new sexy.</description>
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		<title>By: jennincat</title>
		<link>http://www.girl-heroes.com/2012/01/26/oklahoma-full-body-kettlebell-circuit/comment-page-1/#comment-10084</link>
		<dc:creator><![CDATA[jennincat]]></dc:creator>
		<pubDate>Fri, 03 Feb 2012 04:58:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=4278#comment-10084</guid>
		<description><![CDATA[Hi Amanda. My workout pants are from Alo. Yes they are super comfy. I got them when I wrote a review about a year ago and I&#039;ve been wearing them almost nonstop since. Thanks so much for stopping by. I hope you enjoy the workout!]]></description>
		<content:encoded><![CDATA[<p>Hi Amanda. My workout pants are from Alo. Yes they are super comfy. I got them when I wrote a review about a year ago and I&#8217;ve been wearing them almost nonstop since. Thanks so much for stopping by. I hope you enjoy the workout!</p>
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		<title>By: Amanda</title>
		<link>http://www.girl-heroes.com/2012/01/26/oklahoma-full-body-kettlebell-circuit/comment-page-1/#comment-10081</link>
		<dc:creator><![CDATA[Amanda]]></dc:creator>
		<pubDate>Thu, 02 Feb 2012 21:10:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=4278#comment-10081</guid>
		<description><![CDATA[Love your state workouts!  I might give Oklahoma a whirl tomorrow.  PS - where do you get your workout pants you are wearing in the video?  They look super comfy and cute!]]></description>
		<content:encoded><![CDATA[<p>Love your state workouts!  I might give Oklahoma a whirl tomorrow.  PS &#8211; where do you get your workout pants you are wearing in the video?  They look super comfy and cute!</p>
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		<title>By: Heidi</title>
		<link>http://www.girl-heroes.com/2012/01/26/oklahoma-full-body-kettlebell-circuit/comment-page-1/#comment-10080</link>
		<dc:creator><![CDATA[Heidi]]></dc:creator>
		<pubDate>Wed, 01 Feb 2012 13:29:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=4278#comment-10080</guid>
		<description><![CDATA[I&#039;m not the only one that sometimes finds the sound of the husband breathing annoying?  I find it soo annoying sometimes and my husband just doesn&#039;t understand!]]></description>
		<content:encoded><![CDATA[<p>I&#8217;m not the only one that sometimes finds the sound of the husband breathing annoying?  I find it soo annoying sometimes and my husband just doesn&#8217;t understand!</p>
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		<title>By: Jess</title>
		<link>http://www.girl-heroes.com/2012/01/26/oklahoma-full-body-kettlebell-circuit/comment-page-1/#comment-10079</link>
		<dc:creator><![CDATA[Jess]]></dc:creator>
		<pubDate>Sat, 28 Jan 2012 22:28:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=4278#comment-10079</guid>
		<description><![CDATA[That was pretty.  I kept waiting for you to slip in the leaves though ;)]]></description>
		<content:encoded><![CDATA[<p>That was pretty.  I kept waiting for you to slip in the leaves though 😉</p>
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		<title>By: jennincat</title>
		<link>http://www.girl-heroes.com/2012/01/26/oklahoma-full-body-kettlebell-circuit/comment-page-1/#comment-10077</link>
		<dc:creator><![CDATA[jennincat]]></dc:creator>
		<pubDate>Sat, 28 Jan 2012 04:27:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=4278#comment-10077</guid>
		<description><![CDATA[Ha ha!!! I love my husband but it got annoying listening to him breath while I was editing. I even adjusted the audio levels but apparently not enough!]]></description>
		<content:encoded><![CDATA[<p>Ha ha!!! I love my husband but it got annoying listening to him breath while I was editing. I even adjusted the audio levels but apparently not enough!</p>
]]></content:encoded>
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	<item>
		<title>By: jennincat</title>
		<link>http://www.girl-heroes.com/2012/01/26/oklahoma-full-body-kettlebell-circuit/comment-page-1/#comment-10076</link>
		<dc:creator><![CDATA[jennincat]]></dc:creator>
		<pubDate>Sat, 28 Jan 2012 04:22:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=4278#comment-10076</guid>
		<description><![CDATA[Let me know if you try it! I need to find my workout mojo too!! :-)]]></description>
		<content:encoded><![CDATA[<p>Let me know if you try it! I need to find my workout mojo too!! <img src="http://www.girl-heroes.com/wp-includes/images/smilies/simple-smile.png" alt=":-)" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
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		<title>By: jennincat</title>
		<link>http://www.girl-heroes.com/2012/01/26/oklahoma-full-body-kettlebell-circuit/comment-page-1/#comment-10075</link>
		<dc:creator><![CDATA[jennincat]]></dc:creator>
		<pubDate>Sat, 28 Jan 2012 04:21:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=4278#comment-10075</guid>
		<description><![CDATA[Oh man! I knew I had pronounced it wrong. We have tons of Spanish words in CA and I pronounce half of those wrong too! :-)]]></description>
		<content:encoded><![CDATA[<p>Oh man! I knew I had pronounced it wrong. We have tons of Spanish words in CA and I pronounce half of those wrong too! <img src="http://www.girl-heroes.com/wp-includes/images/smilies/simple-smile.png" alt=":-)" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
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		<title>By: Deb (SmoothieGirlEatsToo)</title>
		<link>http://www.girl-heroes.com/2012/01/26/oklahoma-full-body-kettlebell-circuit/comment-page-1/#comment-10074</link>
		<dc:creator><![CDATA[Deb (SmoothieGirlEatsToo)]]></dc:creator>
		<pubDate>Fri, 27 Jan 2012 23:05:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=4278#comment-10074</guid>
		<description><![CDATA[Love the geese squawking and that side plank/row- never saw that one. Also love how the more you work out, the more Brent pants lol! :-)  That is a stunningly gorgeous view, too.]]></description>
		<content:encoded><![CDATA[<p>Love the geese squawking and that side plank/row- never saw that one. Also love how the more you work out, the more Brent pants lol! <img src="http://www.girl-heroes.com/wp-includes/images/smilies/simple-smile.png" alt=":-)" class="wp-smiley" style="height: 1em; max-height: 1em;" />  That is a stunningly gorgeous view, too.</p>
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		<title>By: Missy</title>
		<link>http://www.girl-heroes.com/2012/01/26/oklahoma-full-body-kettlebell-circuit/comment-page-1/#comment-10073</link>
		<dc:creator><![CDATA[Missy]]></dc:creator>
		<pubDate>Fri, 27 Jan 2012 20:19:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=4278#comment-10073</guid>
		<description><![CDATA[Love this!! I&#039;m gonna try this one - maybe I can get my workout mojo back!
You are just too precious!]]></description>
		<content:encoded><![CDATA[<p>Love this!! I&#8217;m gonna try this one &#8211; maybe I can get my workout mojo back!<br />
You are just too precious!</p>
]]></content:encoded>
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		<title>By: Jill</title>
		<link>http://www.girl-heroes.com/2012/01/26/oklahoma-full-body-kettlebell-circuit/comment-page-1/#comment-10072</link>
		<dc:creator><![CDATA[Jill]]></dc:creator>
		<pubDate>Fri, 27 Jan 2012 17:00:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=4278#comment-10072</guid>
		<description><![CDATA[You&#039;re so cute!! You&#039;re also in my neck of the woods now! The more north and east you go in Oklahoma, the prettier the scenery gets. Also FYI, Eufala is pronounced *you-FALL-uh*. But don&#039;t feel bad, Oklahoma is full of indian names and they are hard to pronounce - sometimes even for us Okies. Hope you enjoy your time here! :)]]></description>
		<content:encoded><![CDATA[<p>You&#8217;re so cute!! You&#8217;re also in my neck of the woods now! The more north and east you go in Oklahoma, the prettier the scenery gets. Also FYI, Eufala is pronounced *you-FALL-uh*. But don&#8217;t feel bad, Oklahoma is full of indian names and they are hard to pronounce &#8211; sometimes even for us Okies. Hope you enjoy your time here! <img src="http://www.girl-heroes.com/wp-includes/images/smilies/simple-smile.png" alt=":)" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
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