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	<title>Comments on: 5 for 5 Challenge: Kickstarting the New Year</title>
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	<link>http://www.girl-heroes.com/2012/01/02/girl-heroes-5-for-5-challenge/</link>
	<description>Free home fitness workouts and healthy recipes for women who believe strong is the new sexy.</description>
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		<title>By: jennincat</title>
		<link>http://www.girl-heroes.com/2012/01/02/girl-heroes-5-for-5-challenge/comment-page-1/#comment-10009</link>
		<dc:creator><![CDATA[jennincat]]></dc:creator>
		<pubDate>Tue, 03 Jan 2012 19:31:18 +0000</pubDate>
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		<description><![CDATA[Thank you Andrea and a very happy 2012 to you!!!!]]></description>
		<content:encoded><![CDATA[<p>Thank you Andrea and a very happy 2012 to you!!!!</p>
]]></content:encoded>
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		<title>By: jennincat</title>
		<link>http://www.girl-heroes.com/2012/01/02/girl-heroes-5-for-5-challenge/comment-page-1/#comment-10007</link>
		<dc:creator><![CDATA[jennincat]]></dc:creator>
		<pubDate>Tue, 03 Jan 2012 19:29:04 +0000</pubDate>
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		<description><![CDATA[Thanks Michelle. I haven&#039;t always been so relaxed about my weight. I&#039;m starting to wonder if I&#039;m too relaxed. ;-)]]></description>
		<content:encoded><![CDATA[<p>Thanks Michelle. I haven&#8217;t always been so relaxed about my weight. I&#8217;m starting to wonder if I&#8217;m too relaxed. 😉</p>
]]></content:encoded>
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	<item>
		<title>By: jennincat</title>
		<link>http://www.girl-heroes.com/2012/01/02/girl-heroes-5-for-5-challenge/comment-page-1/#comment-10006</link>
		<dc:creator><![CDATA[jennincat]]></dc:creator>
		<pubDate>Tue, 03 Jan 2012 19:28:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=4216#comment-10006</guid>
		<description><![CDATA[Genius!]]></description>
		<content:encoded><![CDATA[<p>Genius!</p>
]]></content:encoded>
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	<item>
		<title>By: Jess</title>
		<link>http://www.girl-heroes.com/2012/01/02/girl-heroes-5-for-5-challenge/comment-page-1/#comment-10005</link>
		<dc:creator><![CDATA[Jess]]></dc:creator>
		<pubDate>Tue, 03 Jan 2012 18:55:36 +0000</pubDate>
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		<description><![CDATA[You can add 5 more hours of sleep a week! That would had another &quot;5&quot; and help you on your sleeping goal.]]></description>
		<content:encoded><![CDATA[<p>You can add 5 more hours of sleep a week! That would had another &#8220;5&#8221; and help you on your sleeping goal.</p>
]]></content:encoded>
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	<item>
		<title>By: Michelle @ lipstickandlunges</title>
		<link>http://www.girl-heroes.com/2012/01/02/girl-heroes-5-for-5-challenge/comment-page-1/#comment-10000</link>
		<dc:creator><![CDATA[Michelle @ lipstickandlunges]]></dc:creator>
		<pubDate>Tue, 03 Jan 2012 14:55:37 +0000</pubDate>
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		<description><![CDATA[What a great New Year&#039;s Resolution! I like that you set challenging but realistic goals for yourself. I also admire your &quot;no biggie&quot; attitude when it comes to weight gain/loss. You certainly have a healthy outlook on food and fitness. You&#039;re awesome! Love the post.
— Michelle]]></description>
		<content:encoded><![CDATA[<p>What a great New Year&#8217;s Resolution! I like that you set challenging but realistic goals for yourself. I also admire your &#8220;no biggie&#8221; attitude when it comes to weight gain/loss. You certainly have a healthy outlook on food and fitness. You&#8217;re awesome! Love the post.<br />
— Michelle</p>
]]></content:encoded>
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	<item>
		<title>By: Andrea@WellnessNotes</title>
		<link>http://www.girl-heroes.com/2012/01/02/girl-heroes-5-for-5-challenge/comment-page-1/#comment-9997</link>
		<dc:creator><![CDATA[Andrea@WellnessNotes]]></dc:creator>
		<pubDate>Mon, 02 Jan 2012 17:16:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=4216#comment-9997</guid>
		<description><![CDATA[Happy 2012!!! 

I like your 5 for 5 challenge. It sounds doable. I also need to &quot;clean things up&quot; a bit, and I&#039;ll be doing something very similar! :) 

Hope you are having fun wherever you are right now! :)]]></description>
		<content:encoded><![CDATA[<p>Happy 2012!!! </p>
<p>I like your 5 for 5 challenge. It sounds doable. I also need to &#8220;clean things up&#8221; a bit, and I&#8217;ll be doing something very similar! <img src="http://www.girl-heroes.com/wp-includes/images/smilies/simple-smile.png" alt=":)" class="wp-smiley" style="height: 1em; max-height: 1em;" /> </p>
<p>Hope you are having fun wherever you are right now! <img src="http://www.girl-heroes.com/wp-includes/images/smilies/simple-smile.png" alt=":)" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
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