http://www.girl-heroes.com/2011/09/08/31-days-to-a-better-body-day-31-choices-they-are-all-yours/ Free home fitness workouts and healthy recipes for women who believe strong is the new sexy. Thu, 23 Apr 2026 12:10:33 +0000 hourly 1 http://wordpress.org/?v=481 http://www.girl-heroes.com/2011/09/08/31-days-to-a-better-body-day-31-choices-they-are-all-yours/comment-page-1/#comment-9514 Tue, 13 Sep 2011 05:40:30 +0000 http://www.girl-heroes.com/?p=3962#comment-9514 These are fabulous reminders that we own our choices, and that we control those choices! Not to mention, there are no secrets or quick fixes for success. It’s all about those little choices that add up, one by one, and result in big things.

]]> http://www.girl-heroes.com/2011/09/08/31-days-to-a-better-body-day-31-choices-they-are-all-yours/comment-page-1/#comment-9509 Mon, 12 Sep 2011 12:49:02 +0000 http://www.girl-heroes.com/?p=3962#comment-9509 I did too, Charlotte. Simple yet essential stuff!

]]> http://www.girl-heroes.com/2011/09/08/31-days-to-a-better-body-day-31-choices-they-are-all-yours/comment-page-1/#comment-9502 Mon, 12 Sep 2011 06:03:48 +0000 http://www.girl-heroes.com/?p=3962#comment-9502 The feeling is mutual! xo

]]> http://www.girl-heroes.com/2011/09/08/31-days-to-a-better-body-day-31-choices-they-are-all-yours/comment-page-1/#comment-9501 Mon, 12 Sep 2011 06:03:31 +0000 http://www.girl-heroes.com/?p=3962#comment-9501 xo

]]> http://www.girl-heroes.com/2011/09/08/31-days-to-a-better-body-day-31-choices-they-are-all-yours/comment-page-1/#comment-9500 Mon, 12 Sep 2011 06:03:21 +0000 http://www.girl-heroes.com/?p=3962#comment-9500 Thank you, Charlotte.

]]> http://www.girl-heroes.com/2011/09/08/31-days-to-a-better-body-day-31-choices-they-are-all-yours/comment-page-1/#comment-9497 Sun, 11 Sep 2011 10:58:54 +0000 http://www.girl-heroes.com/?p=3962#comment-9497 Hey BlogHer buddy!
I’m just getting around to catching up with you. Didn’t know you were a personal trainer! Rock on sista!
Katie (aka An Authentic Life)

]]> http://www.girl-heroes.com/2011/09/08/31-days-to-a-better-body-day-31-choices-they-are-all-yours/comment-page-1/#comment-9493 Fri, 09 Sep 2011 19:45:59 +0000 http://www.girl-heroes.com/?p=3962#comment-9493 And consistent choices lead to good habits… love this! Loved this whole month:)

]]> http://www.girl-heroes.com/2011/09/08/31-days-to-a-better-body-day-31-choices-they-are-all-yours/comment-page-1/#comment-9492 Fri, 09 Sep 2011 16:53:36 +0000 http://www.girl-heroes.com/?p=3962#comment-9492 Love it Jenn! Just the reminder I need….over and over again

]]> http://www.girl-heroes.com/2011/09/08/31-days-to-a-better-body-day-31-choices-they-are-all-yours/comment-page-1/#comment-9490 Thu, 08 Sep 2011 16:51:45 +0000 http://www.girl-heroes.com/?p=3962#comment-9490 LOVE this and you! Thanks, sweetie! xoxo

]]> http://www.girl-heroes.com/2011/09/08/31-days-to-a-better-body-day-31-choices-they-are-all-yours/comment-page-1/#comment-9488 Thu, 08 Sep 2011 15:25:22 +0000 http://www.girl-heroes.com/?p=3962#comment-9488 Love this!!! Yes, every workout, meal, thought, and action is a choice! It’s so easy to forget sometimes… Love the quote!

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