http://www.girl-heroes.com/2011/08/30/31-days-to-a-better-body-day-27-its-okay-to-be-boring/ Free home fitness workouts and healthy recipes for women who believe strong is the new sexy. Thu, 23 Apr 2026 12:10:33 +0000 hourly 1 http://wordpress.org/?v=363 http://www.girl-heroes.com/2011/08/30/31-days-to-a-better-body-day-27-its-okay-to-be-boring/comment-page-1/#comment-9471 Wed, 31 Aug 2011 20:02:33 +0000 http://www.girl-heroes.com/?p=4025#comment-9471 I agree – I’ve seen too many friends end up with paralysis by analysis just looking at the weight equipment. Cardio is easy, you just run, right? But weights require some decision making. So I love this – I usually tell people the same thing. Just do it. Just try. So what if you don’t hit all the “right” body parts or have perfect form? You’ll figure it out as you go.

]]> http://www.girl-heroes.com/2011/08/30/31-days-to-a-better-body-day-27-its-okay-to-be-boring/comment-page-1/#comment-9470 Wed, 31 Aug 2011 09:55:18 +0000 http://www.girl-heroes.com/?p=4025#comment-9470 Im boring entirely….and proud

]]> http://www.girl-heroes.com/2011/08/30/31-days-to-a-better-body-day-27-its-okay-to-be-boring/comment-page-1/#comment-9464 Tue, 30 Aug 2011 19:54:54 +0000 http://www.girl-heroes.com/?p=4025#comment-9464 Oops, I was in a framed post within a post, so I commented on Day 25 instead of the correct one! I love this one… and I can use the reminder. Boring can be so effective!

]]> http://www.girl-heroes.com/2011/08/30/31-days-to-a-better-body-day-27-its-okay-to-be-boring/comment-page-1/#comment-9463 Tue, 30 Aug 2011 19:53:57 +0000 http://www.girl-heroes.com/?p=4025#comment-9463 “Habits” are a great way of framing it!

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