Comments on: 31 Days to a Better Body: Day 20 – Trash the TV (or internet) http://www.girl-heroes.com/2011/08/20/31-days-to-a-better-body-day-20-trash-the-tv-or-internet/ Free home fitness workouts and healthy recipes for women who believe strong is the new sexy. Thu, 05 Feb 2026 12:25:34 +0000 hourly 1 http://wordpress.org/?v=297 By: jennincat http://www.girl-heroes.com/2011/08/20/31-days-to-a-better-body-day-20-trash-the-tv-or-internet/comment-page-1/#comment-9428 Thu, 25 Aug 2011 05:17:52 +0000 http://www.girl-heroes.com/?p=3999#comment-9428 Foam rolling while watching tv! Brilliant!

]]> By: Tamara http://www.girl-heroes.com/2011/08/20/31-days-to-a-better-body-day-20-trash-the-tv-or-internet/comment-page-1/#comment-9416 Tue, 23 Aug 2011 16:26:48 +0000 http://www.girl-heroes.com/?p=3999#comment-9416 I must confess we love many TV shows, but use our DVR (and DVDs) judiciously. I abhor sitting in front of the TV watching whatever’s on, just for something to do.

Still, I could do better at this. I do try to stand/stretch/foam roll/etc., at least part of the time, instead of simply sitting, because I do that enough at work and I really don’t like how it feels to sit so much (and I also love to read, and for that I don’t have much choice but to sit or lie down). I might have to break down and invest in a small rebounder for the living room. 😀

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