Comments on: 31 Days to a Better Body: Day 19 – Bang for Your Buck http://www.girl-heroes.com/2011/08/19/31-days-to-a-better-body-day-19-bang-for-your-buck/ Free home fitness workouts and healthy recipes for women who believe strong is the new sexy. Thu, 05 Feb 2026 12:25:34 +0000 hourly 1 http://wordpress.org/?v=101 By: 31 Days to a Better Body: Day 21 – KISS: Keep It Simple Superhero | Girl Heroes http://www.girl-heroes.com/2011/08/19/31-days-to-a-better-body-day-19-bang-for-your-buck/comment-page-1/#comment-10018 Sat, 07 Jan 2012 22:02:44 +0000 http://www.girl-heroes.com/?p=3996#comment-10018 […] create simple workouts using exercises that give me the most bang for my buck.  For me, the more complicated a routine the harder it is to stick with it.  I like to “get […]

]]> By: jennincat http://www.girl-heroes.com/2011/08/19/31-days-to-a-better-body-day-19-bang-for-your-buck/comment-page-1/#comment-9452 Tue, 30 Aug 2011 14:56:34 +0000 http://www.girl-heroes.com/?p=3996#comment-9452 Me too!!! I think being time crunched makes me more efficient in general. 😉

]]> By: Andrea@WellnessNotes http://www.girl-heroes.com/2011/08/19/31-days-to-a-better-body-day-19-bang-for-your-buck/comment-page-1/#comment-9447 Sun, 28 Aug 2011 02:19:27 +0000 http://www.girl-heroes.com/?p=3996#comment-9447 Sorry you got hacked!

I find when I have less time to work out, I’m actually much more efficient and really focus on compound moves and HIIT.

]]> By: jennincat http://www.girl-heroes.com/2011/08/19/31-days-to-a-better-body-day-19-bang-for-your-buck/comment-page-1/#comment-9426 Thu, 25 Aug 2011 05:16:20 +0000 http://www.girl-heroes.com/?p=3996#comment-9426 Love that!!!

]]> By: Katie http://www.girl-heroes.com/2011/08/19/31-days-to-a-better-body-day-19-bang-for-your-buck/comment-page-1/#comment-9419 Wed, 24 Aug 2011 14:04:27 +0000 http://www.girl-heroes.com/?p=3996#comment-9419 Exercising is a required hobby. How about that?

FYI – I got the three post blitz, but they came to my feeder backdated. You may want to change that, because a lot of people probably just start with “today’s” feed. I usually do, but today I checked the unread folder and saw all your posts. Don’t want anyone to miss out on Jenn!

]]> By: Tamara http://www.girl-heroes.com/2011/08/19/31-days-to-a-better-body-day-19-bang-for-your-buck/comment-page-1/#comment-9415 Tue, 23 Aug 2011 16:23:32 +0000 http://www.girl-heroes.com/?p=3996#comment-9415 Necessity! And thanks so much for the reminder about compound, “bang for my buck” movements. I needed it!

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