http://www.girl-heroes.com/2011/08/17/31-days-to-a-better-body-day-17-fantastic-flora/ Free home fitness workouts and healthy recipes for women who believe strong is the new sexy. Thu, 23 Apr 2026 12:10:33 +0000 hourly 1 http://wordpress.org/?v=350 http://www.girl-heroes.com/2011/08/17/31-days-to-a-better-body-day-17-fantastic-flora/comment-page-1/#comment-10261 Sat, 07 Apr 2012 01:50:24 +0000 http://www.girl-heroes.com/?p=3968#comment-10261 […] very little research to back those claims up. The biggest benefit I see is that it gives your gut a healthy dose of beneficial bacteria, enzymes, vitamins, minerals and, like I said, it’s a delicious alternative to soda. Since I […]

]]> http://www.girl-heroes.com/2011/08/17/31-days-to-a-better-body-day-17-fantastic-flora/comment-page-1/#comment-9430 Thu, 25 Aug 2011 05:18:30 +0000 http://www.girl-heroes.com/?p=3968#comment-9430 I’ve always wanted to make kimchi! Do you make it?

]]> http://www.girl-heroes.com/2011/08/17/31-days-to-a-better-body-day-17-fantastic-flora/comment-page-1/#comment-9409 Sat, 20 Aug 2011 00:02:31 +0000 http://www.girl-heroes.com/?p=3968#comment-9409 I eat yogurt, raw dairy, and quite a bit of kimchi (Korean fermented cabbage).

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