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	<title>Comments on: 31 Days to a Better Body Body: Day 7 &#8211; Let It Go</title>
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	<link>http://www.girl-heroes.com/2011/08/07/31-days-to-a-better-body-body-day-7-let-it-go/</link>
	<description>Free home fitness workouts and healthy recipes for women who believe strong is the new sexy.</description>
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		<title>By: Deb (SmoothieGirlEatsToo)</title>
		<link>http://www.girl-heroes.com/2011/08/07/31-days-to-a-better-body-body-day-7-let-it-go/comment-page-1/#comment-9347</link>
		<dc:creator><![CDATA[Deb (SmoothieGirlEatsToo)]]></dc:creator>
		<pubDate>Mon, 08 Aug 2011 14:11:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=3943#comment-9347</guid>
		<description><![CDATA[I have become much less anal about control as I&#039;ve gotten older. Less of a perfectionist.  Less stressed about most things. MOrbid as it might sound I love your pre-arranged funeral- we should all do it- Derek has told me the musical piece he wants.]]></description>
		<content:encoded><![CDATA[<p>I have become much less anal about control as I&#8217;ve gotten older. Less of a perfectionist.  Less stressed about most things. MOrbid as it might sound I love your pre-arranged funeral- we should all do it- Derek has told me the musical piece he wants.</p>
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		<title>By: Miz</title>
		<link>http://www.girl-heroes.com/2011/08/07/31-days-to-a-better-body-body-day-7-let-it-go/comment-page-1/#comment-9344</link>
		<dc:creator><![CDATA[Miz]]></dc:creator>
		<pubDate>Mon, 08 Aug 2011 09:40:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=3943#comment-9344</guid>
		<description><![CDATA[so very true. learning to let it GO added years to my life....or how I feel about my life anyway :)]]></description>
		<content:encoded><![CDATA[<p>so very true. learning to let it GO added years to my life&#8230;.or how I feel about my life anyway <img src="http://www.girl-heroes.com/wp-includes/images/smilies/simple-smile.png" alt=":)" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
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		<title>By: Gina</title>
		<link>http://www.girl-heroes.com/2011/08/07/31-days-to-a-better-body-body-day-7-let-it-go/comment-page-1/#comment-9343</link>
		<dc:creator><![CDATA[Gina]]></dc:creator>
		<pubDate>Mon, 08 Aug 2011 03:02:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=3943#comment-9343</guid>
		<description><![CDATA[My hubby was preparing his Sunday school lesson this morning and shared this with me:  &quot;Some frustrations we must endure without really solving the problem. Some things that ought to be put in order are not put in order because we cannot control them. Things we cannot solve, we must survive.&quot;  (That was from one of our church leaders,  Boyd K Packer):

I had been through a 12-step program where the Serenity Prayer was always said, &quot;God, grant me the courage to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.&quot;  Yet, I have such a hard time of &quot;letting it go...&quot;

You offer another great reminder today!]]></description>
		<content:encoded><![CDATA[<p>My hubby was preparing his Sunday school lesson this morning and shared this with me:  &#8220;Some frustrations we must endure without really solving the problem. Some things that ought to be put in order are not put in order because we cannot control them. Things we cannot solve, we must survive.&#8221;  (That was from one of our church leaders,  Boyd K Packer):</p>
<p>I had been through a 12-step program where the Serenity Prayer was always said, &#8220;God, grant me the courage to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.&#8221;  Yet, I have such a hard time of &#8220;letting it go&#8230;&#8221;</p>
<p>You offer another great reminder today!</p>
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		<title>By: Katie</title>
		<link>http://www.girl-heroes.com/2011/08/07/31-days-to-a-better-body-body-day-7-let-it-go/comment-page-1/#comment-9340</link>
		<dc:creator><![CDATA[Katie]]></dc:creator>
		<pubDate>Sun, 07 Aug 2011 20:33:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=3943#comment-9340</guid>
		<description><![CDATA[I know this isn&#039;t the point of your post, but I think having instructions is a great idea.  I was just talking with my mom about this, and she knows of a family that lost both parents, and three years later, there is still fighting and bitterness about where things go, who gets what, etc.

You&#039;re a smart cookie, you know.]]></description>
		<content:encoded><![CDATA[<p>I know this isn&#8217;t the point of your post, but I think having instructions is a great idea.  I was just talking with my mom about this, and she knows of a family that lost both parents, and three years later, there is still fighting and bitterness about where things go, who gets what, etc.</p>
<p>You&#8217;re a smart cookie, you know.</p>
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