Comments on: 31 Days to a Better Body Body: Day 6 – Stop it. http://www.girl-heroes.com/2011/08/06/31-days-to-a-better-body-body-day-6-stop-it/ Free home fitness workouts and healthy recipes for women who believe strong is the new sexy. Thu, 05 Feb 2026 12:25:34 +0000 hourly 1 http://wordpress.org/?v=481 By: Amory http://www.girl-heroes.com/2011/08/06/31-days-to-a-better-body-body-day-6-stop-it/comment-page-1/#comment-17903 Sun, 24 Aug 2014 00:28:02 +0000 http://www.girl-heroes.com/?p=3925#comment-17903 Is that really all there is to it because that’d be flgbaergbstina.

]]> By: Intense Interval Training | Girl Heroes http://www.girl-heroes.com/2011/08/06/31-days-to-a-better-body-body-day-6-stop-it/comment-page-1/#comment-9356 Wed, 10 Aug 2011 15:04:26 +0000 http://www.girl-heroes.com/?p=3925#comment-9356 […] side by side with a caption that says “Who do you want to look like?”.  Since, I don’t think it’s helpful to compare and each athlete is AMAZING in their own right I’ll share a little personal […]

]]> By: Tamara http://www.girl-heroes.com/2011/08/06/31-days-to-a-better-body-body-day-6-stop-it/comment-page-1/#comment-9346 Mon, 08 Aug 2011 13:04:44 +0000 http://www.girl-heroes.com/?p=3925#comment-9346 Thank you for another awesome post, Jenn! I still nitpick on occasion, but at 43, I do so much less than I used to (most of the time, anyway). In fact, it can sometimes impede me from achieving my goals, because I’m so darn self-accepting! But I do believe, ultimately, that I owe it to myself to be the very best I can be, even though I am pretty great just the way I am right now. 😉 xoxo

]]> By: Gina http://www.girl-heroes.com/2011/08/06/31-days-to-a-better-body-body-day-6-stop-it/comment-page-1/#comment-9339 Sun, 07 Aug 2011 16:08:57 +0000 http://www.girl-heroes.com/?p=3925#comment-9339 Good advice! It can be soooo destructive! I had even once convinced myself that certain fit, gorgeous friends wouldn’t really want to be my friend because I’m fat and (enter any put-down word here, I’ve probably called myself that). Ridiculous, I know. When I was thin, I had overweight friends… anyhow.

Your post hits right on target about one of the first steps in this program/workbook I’m learning about: “Stop body-checking!” There was a large section devoted to that. Good call!

]]> By: Katie http://www.girl-heroes.com/2011/08/06/31-days-to-a-better-body-body-day-6-stop-it/comment-page-1/#comment-9335 Sun, 07 Aug 2011 03:25:11 +0000 http://www.girl-heroes.com/?p=3925#comment-9335 I love garbage girl. Well, I love the idea of garbage girl, I actually kind of hate garbage girl herself. Well, not hate, but dislike strongly.

I’ll shut up now.

Good post by the way. 😉

]]> By: Deb (SmoothieGirlEatsToo) http://www.girl-heroes.com/2011/08/06/31-days-to-a-better-body-body-day-6-stop-it/comment-page-1/#comment-9332 Sat, 06 Aug 2011 16:37:53 +0000 http://www.girl-heroes.com/?p=3925#comment-9332 Such a good reminder.

]]>