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	<title>Comments on: Girl Hero Danyelle</title>
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	<link>http://www.girl-heroes.com/2011/08/04/girl-hero-danyelle/</link>
	<description>Free home fitness workouts and healthy recipes for women who believe strong is the new sexy.</description>
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		<title>By: Levantamiento turco con kettlebells - Paleomoderna</title>
		<link>http://www.girl-heroes.com/2011/08/04/girl-hero-danyelle/comment-page-1/#comment-15717</link>
		<dc:creator><![CDATA[Levantamiento turco con kettlebells - Paleomoderna]]></dc:creator>
		<pubDate>Fri, 20 Jun 2014 06:41:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=3930#comment-15717</guid>
		<description><![CDATA[[&#8230;] Foto de portada, cortesía de Girl Heroes [&#8230;]]]></description>
		<content:encoded><![CDATA[<p>[&#8230;] Foto de portada, cortesía de Girl Heroes [&#8230;]</p>
]]></content:encoded>
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		<title>By: martial arts for kids</title>
		<link>http://www.girl-heroes.com/2011/08/04/girl-hero-danyelle/comment-page-1/#comment-12609</link>
		<dc:creator><![CDATA[martial arts for kids]]></dc:creator>
		<pubDate>Sat, 25 May 2013 10:49:00 +0000</pubDate>
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		<description><![CDATA[Well to me Martial Arts means respect and discipline. I 
have trained in different Martial arts now for much more than 20 years.
I have seen countless people appear and disappear but one 
more thing that I have noticed is clearly the respect and discipline having changed those peoples perception of life.

Little ones that have started which have been on the wrong 
side of the tracks, always in trouble and no idea how to respect 
other kids. Put them in a controlled environment with discipline and fighting and they 
soon start to understand.
Martial arts is a way for kids and adults to get rid of their aggression without hurting or 
bullying anyone.]]></description>
		<content:encoded><![CDATA[<p>Well to me Martial Arts means respect and discipline. I<br />
have trained in different Martial arts now for much more than 20 years.<br />
I have seen countless people appear and disappear but one<br />
more thing that I have noticed is clearly the respect and discipline having changed those peoples perception of life.</p>
<p>Little ones that have started which have been on the wrong<br />
side of the tracks, always in trouble and no idea how to respect<br />
other kids. Put them in a controlled environment with discipline and fighting and they<br />
soon start to understand.<br />
Martial arts is a way for kids and adults to get rid of their aggression without hurting or<br />
bullying anyone.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Amanda</title>
		<link>http://www.girl-heroes.com/2011/08/04/girl-hero-danyelle/comment-page-1/#comment-9353</link>
		<dc:creator><![CDATA[Amanda]]></dc:creator>
		<pubDate>Wed, 10 Aug 2011 03:46:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=3930#comment-9353</guid>
		<description><![CDATA[So motivating! she looks incredible!]]></description>
		<content:encoded><![CDATA[<p>So motivating! she looks incredible!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: nikki Snow</title>
		<link>http://www.girl-heroes.com/2011/08/04/girl-hero-danyelle/comment-page-1/#comment-9342</link>
		<dc:creator><![CDATA[nikki Snow]]></dc:creator>
		<pubDate>Mon, 08 Aug 2011 01:08:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=3930#comment-9342</guid>
		<description><![CDATA[Wow- you look fabulous! great story and very inspiring! Keep up the great work! :)]]></description>
		<content:encoded><![CDATA[<p>Wow- you look fabulous! great story and very inspiring! Keep up the great work! <img src="http://www.girl-heroes.com/wp-includes/images/smilies/simple-smile.png" alt=":)" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: MarthaB</title>
		<link>http://www.girl-heroes.com/2011/08/04/girl-hero-danyelle/comment-page-1/#comment-9341</link>
		<dc:creator><![CDATA[MarthaB]]></dc:creator>
		<pubDate>Mon, 08 Aug 2011 00:06:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=3930#comment-9341</guid>
		<description><![CDATA[Ok Holy Moly! 9 months post partum!!! are you kidding me!? Also, really? you can pull up 20kg? I want to be you when I grow up. Congrats on all of your success and a beautiful family!]]></description>
		<content:encoded><![CDATA[<p>Ok Holy Moly! 9 months post partum!!! are you kidding me!? Also, really? you can pull up 20kg? I want to be you when I grow up. Congrats on all of your success and a beautiful family!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Wanda</title>
		<link>http://www.girl-heroes.com/2011/08/04/girl-hero-danyelle/comment-page-1/#comment-9334</link>
		<dc:creator><![CDATA[Wanda]]></dc:creator>
		<pubDate>Sat, 06 Aug 2011 21:11:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=3930#comment-9334</guid>
		<description><![CDATA[Interesting post...You look great Danyelee....you hard work is an inspiration to others....not to mention your discipline..good for you !!  chuckled that you make a  list of your lists.....]]></description>
		<content:encoded><![CDATA[<p>Interesting post&#8230;You look great Danyelee&#8230;.you hard work is an inspiration to others&#8230;.not to mention your discipline..good for you !!  chuckled that you make a  list of your lists&#8230;..</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jess</title>
		<link>http://www.girl-heroes.com/2011/08/04/girl-hero-danyelle/comment-page-1/#comment-9333</link>
		<dc:creator><![CDATA[Jess]]></dc:creator>
		<pubDate>Sat, 06 Aug 2011 21:10:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=3930#comment-9333</guid>
		<description><![CDATA[Wow!!! I can tell she has thought out and worked hard for everything she has. Ok, now that Cora is 9 Months I have no more excuses. I&#039;m hitting it hard tomorrow!! Thx for sharing D!]]></description>
		<content:encoded><![CDATA[<p>Wow!!! I can tell she has thought out and worked hard for everything she has. Ok, now that Cora is 9 Months I have no more excuses. I&#8217;m hitting it hard tomorrow!! Thx for sharing D!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Deb (SmoothieGirlEatsToo)</title>
		<link>http://www.girl-heroes.com/2011/08/04/girl-hero-danyelle/comment-page-1/#comment-9324</link>
		<dc:creator><![CDATA[Deb (SmoothieGirlEatsToo)]]></dc:creator>
		<pubDate>Fri, 05 Aug 2011 00:55:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=3930#comment-9324</guid>
		<description><![CDATA[Holy 6pack! The girl has brains, brawn and beauty!]]></description>
		<content:encoded><![CDATA[<p>Holy 6pack! The girl has brains, brawn and beauty!</p>
]]></content:encoded>
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