http://www.girl-heroes.com/2011/08/04/31-days-to-a-better-body-body-day-4-surround-yourself-with-girl-heroes/ Free home fitness workouts and healthy recipes for women who believe strong is the new sexy. Thu, 05 Feb 2026 12:25:34 +0000 hourly 1 http://wordpress.org/?v=271 http://www.girl-heroes.com/2011/08/04/31-days-to-a-better-body-body-day-4-surround-yourself-with-girl-heroes/comment-page-1/#comment-9322 Thu, 04 Aug 2011 16:20:31 +0000 http://www.girl-heroes.com/?p=3920#comment-9322 So very true! Thanks for being one of my Girl Heroes, Jenn!!

]]> http://www.girl-heroes.com/2011/08/04/31-days-to-a-better-body-body-day-4-surround-yourself-with-girl-heroes/comment-page-1/#comment-9321 Thu, 04 Aug 2011 12:08:35 +0000 http://www.girl-heroes.com/?p=3920#comment-9321 I love this tip! One of my best friends and I have nightly walking dates (well, almost every night). Besides getting fresh air and exercise, it’s a chance to gossip and catch up… plus all the health benefits. Of course, sometimes we end up walking by a frozen yogurt place and have to go in (ha!) but it’s all good…

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