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	<title>Comments on: Nourish</title>
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	<link>http://www.girl-heroes.com/2011/07/29/nourish/</link>
	<description>Free home fitness workouts and healthy recipes for women who believe strong is the new sexy.</description>
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		<title>By: jennincat</title>
		<link>http://www.girl-heroes.com/2011/07/29/nourish/comment-page-1/#comment-9296</link>
		<dc:creator><![CDATA[jennincat]]></dc:creator>
		<pubDate>Tue, 02 Aug 2011 06:06:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=3394#comment-9296</guid>
		<description><![CDATA[You&#039;re welcome.  Thanks for reading.  :-)]]></description>
		<content:encoded><![CDATA[<p>You&#8217;re welcome.  Thanks for reading.  <img src="http://www.girl-heroes.com/wp-includes/images/smilies/simple-smile.png" alt=":-)" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
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		<title>By: jennincat</title>
		<link>http://www.girl-heroes.com/2011/07/29/nourish/comment-page-1/#comment-9295</link>
		<dc:creator><![CDATA[jennincat]]></dc:creator>
		<pubDate>Tue, 02 Aug 2011 06:06:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=3394#comment-9295</guid>
		<description><![CDATA[I&#039;ve always wanted to try coconut milk kefir.  Thanks for commenting.  This were a little quiet around here.  :-)]]></description>
		<content:encoded><![CDATA[<p>I&#8217;ve always wanted to try coconut milk kefir.  Thanks for commenting.  This were a little quiet around here.  <img src="http://www.girl-heroes.com/wp-includes/images/smilies/simple-smile.png" alt=":-)" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
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		<title>By: Tamara</title>
		<link>http://www.girl-heroes.com/2011/07/29/nourish/comment-page-1/#comment-9278</link>
		<dc:creator><![CDATA[Tamara]]></dc:creator>
		<pubDate>Sat, 30 Jul 2011 13:07:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=3394#comment-9278</guid>
		<description><![CDATA[Interesting stuff, Jenn... thanks for sharing!!]]></description>
		<content:encoded><![CDATA[<p>Interesting stuff, Jenn&#8230; thanks for sharing!!</p>
]]></content:encoded>
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	<item>
		<title>By: Katie</title>
		<link>http://www.girl-heroes.com/2011/07/29/nourish/comment-page-1/#comment-9276</link>
		<dc:creator><![CDATA[Katie]]></dc:creator>
		<pubDate>Sat, 30 Jul 2011 02:44:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=3394#comment-9276</guid>
		<description><![CDATA[I&#039;ve done coconut milk kefir; it was just meh.  But I don&#039;t like coconut, so I&#039;m not really sure why I tried.  

I love free too.  Downloaded the pdf and planning on reading in t-minus 10 min.  Thanks!]]></description>
		<content:encoded><![CDATA[<p>I&#8217;ve done coconut milk kefir; it was just meh.  But I don&#8217;t like coconut, so I&#8217;m not really sure why I tried.  </p>
<p>I love free too.  Downloaded the pdf and planning on reading in t-minus 10 min.  Thanks!</p>
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