Comments on: Very Short Workout http://www.girl-heroes.com/2011/07/25/very-short-workout/ Free home fitness workouts and healthy recipes for women who believe strong is the new sexy. Thu, 05 Feb 2026 12:25:34 +0000 hourly 1 http://wordpress.org/?v=463 By: Katie http://www.girl-heroes.com/2011/07/25/very-short-workout/comment-page-1/#comment-9209 Mon, 25 Jul 2011 23:13:18 +0000 http://www.girl-heroes.com/?p=3870#comment-9209 AHHH!!! I went to see about KBs and guess what? They only have a 10 pounder! So, looks like I have to wait until this weekend. But, I’ll be doing this then. Promise. (You may need to remind me.)

]]> By: MarthaB http://www.girl-heroes.com/2011/07/25/very-short-workout/comment-page-1/#comment-9208 Mon, 25 Jul 2011 21:55:47 +0000 http://www.girl-heroes.com/?p=3870#comment-9208 So, as far as what to call that lift, it depends on how you do it. Clean and Press? Clean and jerk?

Can’t wait to see your “house”!

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