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	<title>Comments on: A World Where Frilly Aprons &amp; Pull-ups Rule</title>
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	<link>http://www.girl-heroes.com/2011/06/28/a-world-where-frilly-aprons-pull-ups-rule/</link>
	<description>Free home fitness workouts and healthy recipes for women who believe strong is the new sexy.</description>
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		<title>By: jennincat</title>
		<link>http://www.girl-heroes.com/2011/06/28/a-world-where-frilly-aprons-pull-ups-rule/comment-page-1/#comment-9083</link>
		<dc:creator><![CDATA[jennincat]]></dc:creator>
		<pubDate>Sat, 02 Jul 2011 05:40:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=3791#comment-9083</guid>
		<description><![CDATA[In-N-Outs aren&#039;t in Texas!!!!! Tarnation!!!!]]></description>
		<content:encoded><![CDATA[<p>In-N-Outs aren&#8217;t in Texas!!!!! Tarnation!!!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: jennincat</title>
		<link>http://www.girl-heroes.com/2011/06/28/a-world-where-frilly-aprons-pull-ups-rule/comment-page-1/#comment-9082</link>
		<dc:creator><![CDATA[jennincat]]></dc:creator>
		<pubDate>Sat, 02 Jul 2011 05:39:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=3791#comment-9082</guid>
		<description><![CDATA[I thought you would agree about everything but the sugar. ;-)]]></description>
		<content:encoded><![CDATA[<p>I thought you would agree about everything but the sugar. 😉</p>
]]></content:encoded>
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	<item>
		<title>By: jennincat</title>
		<link>http://www.girl-heroes.com/2011/06/28/a-world-where-frilly-aprons-pull-ups-rule/comment-page-1/#comment-9081</link>
		<dc:creator><![CDATA[jennincat]]></dc:creator>
		<pubDate>Sat, 02 Jul 2011 05:38:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=3791#comment-9081</guid>
		<description><![CDATA[Thanks!  I hope I can make it over on Sunday.]]></description>
		<content:encoded><![CDATA[<p>Thanks!  I hope I can make it over on Sunday.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: jennincat</title>
		<link>http://www.girl-heroes.com/2011/06/28/a-world-where-frilly-aprons-pull-ups-rule/comment-page-1/#comment-9080</link>
		<dc:creator><![CDATA[jennincat]]></dc:creator>
		<pubDate>Sat, 02 Jul 2011 05:37:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=3791#comment-9080</guid>
		<description><![CDATA[I think so too.  As long as I wear something underneath it.  ;-)]]></description>
		<content:encoded><![CDATA[<p>I think so too.  As long as I wear something underneath it.  😉</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: jennincat</title>
		<link>http://www.girl-heroes.com/2011/06/28/a-world-where-frilly-aprons-pull-ups-rule/comment-page-1/#comment-9079</link>
		<dc:creator><![CDATA[jennincat]]></dc:creator>
		<pubDate>Sat, 02 Jul 2011 05:35:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=3791#comment-9079</guid>
		<description><![CDATA[Awww thanks.  I miss you!!!]]></description>
		<content:encoded><![CDATA[<p>Awww thanks.  I miss you!!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jessica</title>
		<link>http://www.girl-heroes.com/2011/06/28/a-world-where-frilly-aprons-pull-ups-rule/comment-page-1/#comment-9075</link>
		<dc:creator><![CDATA[Jessica]]></dc:creator>
		<pubDate>Fri, 01 Jul 2011 02:38:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=3791#comment-9075</guid>
		<description><![CDATA[I&#039;ve been working hard and trying to eat &quot;better&quot;.  The pictures of your arms are really motivating me.  Maybe a picture of the Abbey&#039;s would make me pass up dessert &#039;)  Way to go on your pull ups!]]></description>
		<content:encoded><![CDATA[<p>I&#8217;ve been working hard and trying to eat &#8220;better&#8221;.  The pictures of your arms are really motivating me.  Maybe a picture of the Abbey&#8217;s would make me pass up dessert &#8216;)  Way to go on your pull ups!</p>
]]></content:encoded>
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	<item>
		<title>By: Rebecca @ How the Cookies Crumble</title>
		<link>http://www.girl-heroes.com/2011/06/28/a-world-where-frilly-aprons-pull-ups-rule/comment-page-1/#comment-9074</link>
		<dc:creator><![CDATA[Rebecca @ How the Cookies Crumble]]></dc:creator>
		<pubDate>Thu, 30 Jun 2011 23:06:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=3791#comment-9074</guid>
		<description><![CDATA[Cute apron! My stepmom made me an awesome ruffley apron for christmas that I love, although rarely wear. I also love double doubles protien &amp; animal style! :-)]]></description>
		<content:encoded><![CDATA[<p>Cute apron! My stepmom made me an awesome ruffley apron for christmas that I love, although rarely wear. I also love double doubles protien &amp; animal style! <img src="http://www.girl-heroes.com/wp-includes/images/smilies/simple-smile.png" alt=":-)" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Deb (SmoothieGirlEatsToo)</title>
		<link>http://www.girl-heroes.com/2011/06/28/a-world-where-frilly-aprons-pull-ups-rule/comment-page-1/#comment-9073</link>
		<dc:creator><![CDATA[Deb (SmoothieGirlEatsToo)]]></dc:creator>
		<pubDate>Thu, 30 Jun 2011 04:34:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=3791#comment-9073</guid>
		<description><![CDATA[That apron can double as a sun dress.  What rules for me? in 115 degrees....Air Conditioning!]]></description>
		<content:encoded><![CDATA[<p>That apron can double as a sun dress.  What rules for me? in 115 degrees&#8230;.Air Conditioning!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Marthab</title>
		<link>http://www.girl-heroes.com/2011/06/28/a-world-where-frilly-aprons-pull-ups-rule/comment-page-1/#comment-9072</link>
		<dc:creator><![CDATA[Marthab]]></dc:creator>
		<pubDate>Wed, 29 Jun 2011 19:15:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=3791#comment-9072</guid>
		<description><![CDATA[I&#039;m bringing the calipers home to practice on my family. I could do yours again.]]></description>
		<content:encoded><![CDATA[<p>I&#8217;m bringing the calipers home to practice on my family. I could do yours again.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Katie</title>
		<link>http://www.girl-heroes.com/2011/06/28/a-world-where-frilly-aprons-pull-ups-rule/comment-page-1/#comment-9071</link>
		<dc:creator><![CDATA[Katie]]></dc:creator>
		<pubDate>Wed, 29 Jun 2011 13:29:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=3791#comment-9071</guid>
		<description><![CDATA[Aprons and pull ups rule in my world too.  I like the idea of a monthly challenge.  I was thinking about trying something similiar....but not sugar.  ;)  Maybe a fitness challenge of some sort....

I so want that double double protein style.]]></description>
		<content:encoded><![CDATA[<p>Aprons and pull ups rule in my world too.  I like the idea of a monthly challenge.  I was thinking about trying something similiar&#8230;.but not sugar.  😉  Maybe a fitness challenge of some sort&#8230;.</p>
<p>I so want that double double protein style.</p>
]]></content:encoded>
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