Comments on: Fit(ter) for the Fourth Update http://www.girl-heroes.com/2011/06/07/fitter-for-the-fourth-update/ Free home fitness workouts and healthy recipes for women who believe strong is the new sexy. Thu, 23 Apr 2026 12:10:33 +0000 hourly 1 http://wordpress.org/?v=229 By: Nelle http://www.girl-heroes.com/2011/06/07/fitter-for-the-fourth-update/comment-page-1/#comment-17898 Sat, 23 Aug 2014 23:43:11 +0000 http://www.girl-heroes.com/?p=3729#comment-17898 Absolutely first rate and corpbp-eottomed, gentlemen!

]]> By: Tiffany Co http://www.girl-heroes.com/2011/06/07/fitter-for-the-fourth-update/comment-page-1/#comment-12768 Sun, 28 Jul 2013 00:29:37 +0000 http://www.girl-heroes.com/?p=3729#comment-12768 It’s very trouble-free to find out any matter on web as compared to textbooks, as I found this article at this website.

]]> By: A World Where Frilly Aprons & Pull-ups Rule | Girl Heroes http://www.girl-heroes.com/2011/06/07/fitter-for-the-fourth-update/comment-page-1/#comment-9065 Wed, 29 Jun 2011 06:25:29 +0000 http://www.girl-heroes.com/?p=3729#comment-9065 […] on to the mandatory important stuff.  This is my last week of my “Fitt(er) for the Fourth” Challenge.  As you might have guessed, I don’t think I have reduced my body fat by much […]

]]> By: Roza http://www.girl-heroes.com/2011/06/07/fitter-for-the-fourth-update/comment-page-1/#comment-9005 Wed, 15 Jun 2011 00:07:25 +0000 http://www.girl-heroes.com/?p=3729#comment-9005 Been a lurker on your blog for almost a year and every post has either inspired me or helped me pull through those ch-ch-ch-changes as you have said. Your kettlebells workouts are very inspiring and they have definatley made a positive impact on my fitness and weight loss goals. Thank you for your awesome website and if possible can u post a little on your rope workouts? They look very fun!

]]> By: Roza http://www.girl-heroes.com/2011/06/07/fitter-for-the-fourth-update/comment-page-1/#comment-9004 Wed, 15 Jun 2011 00:03:39 +0000 http://www.girl-heroes.com/?p=3729#comment-9004 Hi there, I have to finally come forward and let you know how much I admire you and your blog and all of your challenges that you have been through, I have

]]> By: jennincat http://www.girl-heroes.com/2011/06/07/fitter-for-the-fourth-update/comment-page-1/#comment-9000 Tue, 14 Jun 2011 07:18:09 +0000 http://www.girl-heroes.com/?p=3729#comment-9000 Thank you for stopping by, Nikki. I feel pretty blessed to have so many incredible places to workout near my house. One of my favorite things to do is go run up this big sand dune. I’ll do kbs at the bottom, run up and down, then more kettlebells. It’s intense and the views are out of this world.

]]> By: jennincat http://www.girl-heroes.com/2011/06/07/fitter-for-the-fourth-update/comment-page-1/#comment-8997 Tue, 14 Jun 2011 07:10:48 +0000 http://www.girl-heroes.com/?p=3729#comment-8997 Thanks friend. :-)

]]> By: charlotte http://www.girl-heroes.com/2011/06/07/fitter-for-the-fourth-update/comment-page-1/#comment-8977 Fri, 10 Jun 2011 17:52:51 +0000 http://www.girl-heroes.com/?p=3729#comment-8977 I love that pic of you on the beach with the ropes! Powerful and beautiful!

]]> By: Nikki Snow http://www.girl-heroes.com/2011/06/07/fitter-for-the-fourth-update/comment-page-1/#comment-8974 Thu, 09 Jun 2011 14:02:03 +0000 http://www.girl-heroes.com/?p=3729#comment-8974 Nice job on the pullups!! Super jealous you get to do swings, ropes and runs on the beach. that looks like a ton of fun!!

ps…found your blog from a friend of mine. I really like it!

]]> By: Jess http://www.girl-heroes.com/2011/06/07/fitter-for-the-fourth-update/comment-page-1/#comment-8973 Thu, 09 Jun 2011 12:05:40 +0000 http://www.girl-heroes.com/?p=3729#comment-8973 I can totally see Brent doing that! Pull ups… You got that one. Now I really need to go work out today.

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