Comments on: Walk the Talk

By: Fit(ter) for the Fourth | Girl Heroes

Fit(ter) for the Fourth | Girl Heroes — Tue, 31 May 2011 16:25:06 +0000

[…] few weeks ago, I talked about Â ”the cobbler has not shoes syndrome“, i.e., I’ve been finding it difficult to make time for my own […]

By: Free Printable Meal Planner | Girl Heroes

Free Printable Meal Planner | Girl Heroes — Thu, 26 May 2011 06:53:48 +0000

[…] week, I showed you my weekly meal and workout plan. Â Those plans are usually scribbled on scrap paper which is good. Â It’s good to save […]

By: Tamara

Tamara — Wed, 18 May 2011 15:05:39 +0000

Ah, the beach sounds wonderful! I would like it if it would just get sunny here for longer than two minutes. We’ve had horrendous weather. Doesn’t help the migraines! Here’s to a better workout today for you.

By: Creamy Basil Peas with Chicken or Pasta (The Motherload) | Girl Heroes

Creamy Basil Peas with Chicken or Pasta (The Motherload) | Girl Heroes — Wed, 18 May 2011 06:27:14 +0000

[…] Main Dish, Recipes, Vegetables Previous […]

By: Retta @ RunRettaRun

Retta @ RunRettaRun — Tue, 17 May 2011 19:05:07 +0000

I do workout planning every Sunday night and meal planning is usually the night before. I used to do the meals 2 wks at a time for the family & it was too overwhelming for me but when I do it the night before, it’s so much easier!

By: Jessica

Jessica — Tue, 17 May 2011 17:19:09 +0000

I do ok meal planning 1/2the time. My workout plans are struggling though. Maybe I’ll just start following your workout plans for the week

By: Anonymous

Anonymous — Tue, 17 May 2011 05:48:24 +0000

ummm, kind of? my paper looks like this: mon, weds, fri work out w/jenn…… by then total confusion broke out at my house and lasted, well pretty much until now. i’m aiming for another attempt tomorrow. help a girl out with some meal plan suggestions, huh?

By: Rebecca @ How the Cookies Crumble

Rebecca @ How the Cookies Crumble — Tue, 17 May 2011 02:17:53 +0000

Great plan to write out your food and exercise schedule. Makes it so much easier to keep on track! Have a great time at Fitbloggin!

By: jennincat

jennincat — Tue, 17 May 2011 02:00:24 +0000

Hey! I didn’t ask about that plan today? Did you do it? 😉

By: jennincat

jennincat — Tue, 17 May 2011 01:59:42 +0000

5 week meal plan! Genius idea!!!!!