Comments on: Functional Fitness: Just a fad? http://www.girl-heroes.com/2011/03/23/functional-fitness-just-a-fad/ Free home fitness workouts and healthy recipes for women who believe strong is the new sexy. Thu, 05 Feb 2026 12:25:34 +0000 hourly 1 http://wordpress.org/?v=462 By: jennifer http://www.girl-heroes.com/2011/03/23/functional-fitness-just-a-fad/comment-page-1/#comment-11684 Fri, 04 Jan 2013 20:08:50 +0000 http://www.girl-heroes.com/?p=3427#comment-11684 Love this post!! :) Love the pics that go along with the real life activities!

]]> By: Jen http://www.girl-heroes.com/2011/03/23/functional-fitness-just-a-fad/comment-page-1/#comment-9613 Mon, 14 Nov 2011 19:42:41 +0000 http://www.girl-heroes.com/?p=3427#comment-9613 Jenn, hello! I just came upon your website and immediately got excited when I saw this post on functional fitness. I am a HUGE cheerleader for functional fitness, as that is ALL I do now, and is really the only thing that has worked for me, and kept me coming back :)

I write a blog all about becoming and continuing to be strong (and beautiful) through eating a whole, clean diet (paleo specifically for me) and doing functional fitness (crossfit) and thinking positive thoughts! Check it out :)

Thank you for the awesome blog Jenn :)

]]> By: jennincat http://www.girl-heroes.com/2011/03/23/functional-fitness-just-a-fad/comment-page-1/#comment-8277 Wed, 30 Mar 2011 06:23:57 +0000 http://www.girl-heroes.com/?p=3427#comment-8277 Thanks Amanda. Forget shaking it like a polaroid picture. Shake it like a paint can. 😉 Oh dear…that was dorky.

]]> By: Amanda http://www.girl-heroes.com/2011/03/23/functional-fitness-just-a-fad/comment-page-1/#comment-8274 Wed, 30 Mar 2011 04:41:08 +0000 http://www.girl-heroes.com/?p=3427#comment-8274 This post is awesome. I’m just starting to learn about functional moves. I love the shaking a paint can.

]]> By: jennincat http://www.girl-heroes.com/2011/03/23/functional-fitness-just-a-fad/comment-page-1/#comment-8267 Tue, 29 Mar 2011 22:44:38 +0000 http://www.girl-heroes.com/?p=3427#comment-8267 Thanks! They intimidated me at first too. NOw I love them. 😉

]]> By: Andrea@WellnessNotes http://www.girl-heroes.com/2011/03/23/functional-fitness-just-a-fad/comment-page-1/#comment-8264 Tue, 29 Mar 2011 13:34:19 +0000 http://www.girl-heroes.com/?p=3427#comment-8264 Great post! I know I should do more functional moves. And one day I will learn how to use a kettlebell. They still intimidate me…

]]> By: jennincat http://www.girl-heroes.com/2011/03/23/functional-fitness-just-a-fad/comment-page-1/#comment-8254 Sun, 27 Mar 2011 16:51:32 +0000 http://www.girl-heroes.com/?p=3427#comment-8254 Thanks Monica! Tell Dan thanks too!

]]> By: Monica http://www.girl-heroes.com/2011/03/23/functional-fitness-just-a-fad/comment-page-1/#comment-8246 Sat, 26 Mar 2011 14:51:59 +0000 http://www.girl-heroes.com/?p=3427#comment-8246 Great post! My husband loved it as well! He taught me so much about functional training and now I am hooked, especially with my kettlebell. It made me realize how limited my machine-based workout was.

]]> By: jennincat http://www.girl-heroes.com/2011/03/23/functional-fitness-just-a-fad/comment-page-1/#comment-8223 Fri, 25 Mar 2011 15:53:15 +0000 http://www.girl-heroes.com/?p=3427#comment-8223 Awwww…thanks!

]]> By: jennincat http://www.girl-heroes.com/2011/03/23/functional-fitness-just-a-fad/comment-page-1/#comment-8222 Fri, 25 Mar 2011 15:52:56 +0000 http://www.girl-heroes.com/?p=3427#comment-8222 Excuses. Excuses. 😉 Kidding totally. You are such an amazingly hard worker Katie and I know you always make time for some function fitness!

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