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	<title>Comments on: grATTITUDE.</title>
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	<link>http://www.girl-heroes.com/2011/03/11/grattitude/</link>
	<description>Free home fitness workouts and healthy recipes for women who believe strong is the new sexy.</description>
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		<title>By: Pl ski.</title>
		<link>http://www.girl-heroes.com/2011/03/11/grattitude/comment-page-1/#comment-8407</link>
		<dc:creator><![CDATA[Pl ski.]]></dc:creator>
		<pubDate>Thu, 14 Apr 2011 22:58:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=3414#comment-8407</guid>
		<description><![CDATA[&lt;strong&gt;Pl ski....&lt;/strong&gt;

Pl ski....]]></description>
		<content:encoded><![CDATA[<p><strong>Pl ski&#8230;.</strong></p>
<p>Pl ski&#8230;.</p>
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		<title>By: Retta @ RunRettaRun</title>
		<link>http://www.girl-heroes.com/2011/03/11/grattitude/comment-page-1/#comment-8113</link>
		<dc:creator><![CDATA[Retta @ RunRettaRun]]></dc:creator>
		<pubDate>Tue, 15 Mar 2011 19:38:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=3414#comment-8113</guid>
		<description><![CDATA[This is so true, Jen. What a great post. The tragedy in Japan makes me realize how superficial I can be. And how freaking ridiculous that I worry about eating/how I look when they have NOTHING right now. It makes me pray harder, hold my children tighter (they probably are so sick of me) and thank God every darn day.]]></description>
		<content:encoded><![CDATA[<p>This is so true, Jen. What a great post. The tragedy in Japan makes me realize how superficial I can be. And how freaking ridiculous that I worry about eating/how I look when they have NOTHING right now. It makes me pray harder, hold my children tighter (they probably are so sick of me) and thank God every darn day.</p>
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		<title>By: Andrea@WellnessNotes</title>
		<link>http://www.girl-heroes.com/2011/03/11/grattitude/comment-page-1/#comment-8111</link>
		<dc:creator><![CDATA[Andrea@WellnessNotes]]></dc:creator>
		<pubDate>Mon, 14 Mar 2011 23:11:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=3414#comment-8111</guid>
		<description><![CDATA[Yes, life is a gift, and we all need to sometimes be reminded of it. It&#039;s soooo easy to get caught up in the little things... 

Hope the organizing and &quot;attitude adjustment&quot; project is going well! :) Looking forward to your next posts! Big hugs!!!]]></description>
		<content:encoded><![CDATA[<p>Yes, life is a gift, and we all need to sometimes be reminded of it. It&#8217;s soooo easy to get caught up in the little things&#8230; </p>
<p>Hope the organizing and &#8220;attitude adjustment&#8221; project is going well! <img src="http://www.girl-heroes.com/wp-includes/images/smilies/simple-smile.png" alt=":)" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Looking forward to your next posts! Big hugs!!!</p>
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		<title>By: Monica</title>
		<link>http://www.girl-heroes.com/2011/03/11/grattitude/comment-page-1/#comment-8110</link>
		<dc:creator><![CDATA[Monica]]></dc:creator>
		<pubDate>Mon, 14 Mar 2011 13:36:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=3414#comment-8110</guid>
		<description><![CDATA[So true!

Can&#039;t wait to read your upcoming posts, especially the one on functional training!

Have a great start to your week!]]></description>
		<content:encoded><![CDATA[<p>So true!</p>
<p>Can&#8217;t wait to read your upcoming posts, especially the one on functional training!</p>
<p>Have a great start to your week!</p>
]]></content:encoded>
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		<title>By: Miz</title>
		<link>http://www.girl-heroes.com/2011/03/11/grattitude/comment-page-1/#comment-8108</link>
		<dc:creator><![CDATA[Miz]]></dc:creator>
		<pubDate>Mon, 14 Mar 2011 10:56:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=3414#comment-8108</guid>
		<description><![CDATA[SO SO SO SO TRUE. I can easily get caught up in the &quot; dont need reminding!&quot; too. and I do.]]></description>
		<content:encoded><![CDATA[<p>SO SO SO SO TRUE. I can easily get caught up in the &#8221; dont need reminding!&#8221; too. and I do.</p>
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		<title>By: charlotte</title>
		<link>http://www.girl-heroes.com/2011/03/11/grattitude/comment-page-1/#comment-8107</link>
		<dc:creator><![CDATA[charlotte]]></dc:creator>
		<pubDate>Mon, 14 Mar 2011 05:05:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=3414#comment-8107</guid>
		<description><![CDATA[I think we all have those moments when we realize how much bigger the world is than our little circle - I wouldn&#039;t beat yourself up for having normal worries (my bangs drive me nuts too) but I love how you were able to turn around your negative thinking into a positive!]]></description>
		<content:encoded><![CDATA[<p>I think we all have those moments when we realize how much bigger the world is than our little circle &#8211; I wouldn&#8217;t beat yourself up for having normal worries (my bangs drive me nuts too) but I love how you were able to turn around your negative thinking into a positive!</p>
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		<title>By: Tamara</title>
		<link>http://www.girl-heroes.com/2011/03/11/grattitude/comment-page-1/#comment-8106</link>
		<dc:creator><![CDATA[Tamara]]></dc:creator>
		<pubDate>Mon, 14 Mar 2011 00:20:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=3414#comment-8106</guid>
		<description><![CDATA[Hugs back at you, and thanks for the nicely written reminder. :)]]></description>
		<content:encoded><![CDATA[<p>Hugs back at you, and thanks for the nicely written reminder. <img src="http://www.girl-heroes.com/wp-includes/images/smilies/simple-smile.png" alt=":)" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
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		<title>By: Eden</title>
		<link>http://www.girl-heroes.com/2011/03/11/grattitude/comment-page-1/#comment-8105</link>
		<dc:creator><![CDATA[Eden]]></dc:creator>
		<pubDate>Sun, 13 Mar 2011 18:26:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=3414#comment-8105</guid>
		<description><![CDATA[Oh jen, you hit the nail on the head. It&#039;s so true that we tend to get caught up in the little things (weight, hair, Charlie Sheen even!). I remember when my dad suffered brain hemorrhage back in November, I most certainly felt that I need to be grateful for my health and for my memory (since he lost some if his). I know deb was just in japan and I&#039;m so grateful she left before the quake.
But sad things aside, I hope to read about the tournaments and girl hero interviews.]]></description>
		<content:encoded><![CDATA[<p>Oh jen, you hit the nail on the head. It&#8217;s so true that we tend to get caught up in the little things (weight, hair, Charlie Sheen even!). I remember when my dad suffered brain hemorrhage back in November, I most certainly felt that I need to be grateful for my health and for my memory (since he lost some if his). I know deb was just in japan and I&#8217;m so grateful she left before the quake.<br />
But sad things aside, I hope to read about the tournaments and girl hero interviews.</p>
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		<title>By: Deb (SmoothieGirlEatsToo)</title>
		<link>http://www.girl-heroes.com/2011/03/11/grattitude/comment-page-1/#comment-8104</link>
		<dc:creator><![CDATA[Deb (SmoothieGirlEatsToo)]]></dc:creator>
		<pubDate>Sat, 12 Mar 2011 22:42:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=3414#comment-8104</guid>
		<description><![CDATA[Loved this post from start to finish.

And having been in Tokyo a couple of weeks ago makes me feel like I&#039;m dodging bullets left and right.  Thank goodness.]]></description>
		<content:encoded><![CDATA[<p>Loved this post from start to finish.</p>
<p>And having been in Tokyo a couple of weeks ago makes me feel like I&#8217;m dodging bullets left and right.  Thank goodness.</p>
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