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	<title>Comments on: Girl Hero Jen</title>
	<atom:link href="http://www.girl-heroes.com/2011/01/05/girl-hero-jen-2/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.girl-heroes.com/2011/01/05/girl-hero-jen-2/</link>
	<description>Free home fitness workouts and healthy recipes for women who believe strong is the new sexy.</description>
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		<title>By: Madijo</title>
		<link>http://www.girl-heroes.com/2011/01/05/girl-hero-jen-2/comment-page-1/#comment-11715</link>
		<dc:creator><![CDATA[Madijo]]></dc:creator>
		<pubDate>Wed, 09 Jan 2013 17:52:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=3198#comment-11715</guid>
		<description><![CDATA[Great interview, thanks for posting!]]></description>
		<content:encoded><![CDATA[<p>Great interview, thanks for posting!</p>
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		<title>By: Deb (Smoothie Girl Eats Too)</title>
		<link>http://www.girl-heroes.com/2011/01/05/girl-hero-jen-2/comment-page-1/#comment-7705</link>
		<dc:creator><![CDATA[Deb (Smoothie Girl Eats Too)]]></dc:creator>
		<pubDate>Sat, 08 Jan 2011 23:36:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=3198#comment-7705</guid>
		<description><![CDATA[PS.  I love that Jen says she &#039;only&#039; knits gloves.  GLOVES!! Those have to be the hardest thing ever on the planet to knit! Go Jen!]]></description>
		<content:encoded><![CDATA[<p>PS.  I love that Jen says she &#8216;only&#8217; knits gloves.  GLOVES!! Those have to be the hardest thing ever on the planet to knit! Go Jen!</p>
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	<item>
		<title>By: Deb (Smoothie Girl Eats Too)</title>
		<link>http://www.girl-heroes.com/2011/01/05/girl-hero-jen-2/comment-page-1/#comment-7704</link>
		<dc:creator><![CDATA[Deb (Smoothie Girl Eats Too)]]></dc:creator>
		<pubDate>Sat, 08 Jan 2011 23:31:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=3198#comment-7704</guid>
		<description><![CDATA[She&#039;s beautiful and accomplished in so many ways.  I loved that she lost &quot;a back street boy&quot; in weight- LOL!!!!]]></description>
		<content:encoded><![CDATA[<p>She&#8217;s beautiful and accomplished in so many ways.  I loved that she lost &#8220;a back street boy&#8221; in weight- LOL!!!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Who Knew I Was A Hero? &#8211; Making Messes</title>
		<link>http://www.girl-heroes.com/2011/01/05/girl-hero-jen-2/comment-page-1/#comment-7703</link>
		<dc:creator><![CDATA[Who Knew I Was A Hero? &#8211; Making Messes]]></dc:creator>
		<pubDate>Sat, 08 Jan 2011 22:56:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=3198#comment-7703</guid>
		<description><![CDATA[[...] not really. Â But over at Girl Heros they say I am! Â Go check Â Jenn&#8217;s blog out. Â She&#8217;s so cool and funny and her name is [...]]]></description>
		<content:encoded><![CDATA[<p>[&#8230;] not really. Â But over at Girl Heros they say I am! Â Go check Â Jenn&#8217;s blog out. Â She&#8217;s so cool and funny and her name is [&#8230;]</p>
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	</item>
	<item>
		<title>By: mary kate</title>
		<link>http://www.girl-heroes.com/2011/01/05/girl-hero-jen-2/comment-page-1/#comment-7680</link>
		<dc:creator><![CDATA[mary kate]]></dc:creator>
		<pubDate>Fri, 07 Jan 2011 01:45:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=3198#comment-7680</guid>
		<description><![CDATA[thanks for sharing!  loved reading this post and others from Jen&#039;s blog.]]></description>
		<content:encoded><![CDATA[<p>thanks for sharing!  loved reading this post and others from Jen&#8217;s blog.</p>
]]></content:encoded>
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	<item>
		<title>By: charlotte</title>
		<link>http://www.girl-heroes.com/2011/01/05/girl-hero-jen-2/comment-page-1/#comment-7670</link>
		<dc:creator><![CDATA[charlotte]]></dc:creator>
		<pubDate>Thu, 06 Jan 2011 04:28:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=3198#comment-7670</guid>
		<description><![CDATA[I am so glad Jen talked about PPD - it doesn&#039;t get nearly enough attention!  It totally blindsided me.  I think the surprise was probably the worst part of it.  Her honesty will help a lot of people I think!]]></description>
		<content:encoded><![CDATA[<p>I am so glad Jen talked about PPD &#8211; it doesn&#8217;t get nearly enough attention!  It totally blindsided me.  I think the surprise was probably the worst part of it.  Her honesty will help a lot of people I think!</p>
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		<title>By: Carbzilla</title>
		<link>http://www.girl-heroes.com/2011/01/05/girl-hero-jen-2/comment-page-1/#comment-7669</link>
		<dc:creator><![CDATA[Carbzilla]]></dc:creator>
		<pubDate>Wed, 05 Jan 2011 23:57:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=3198#comment-7669</guid>
		<description><![CDATA[Great interview! Congrats on the tummy tuck! From what I hear it&#039;s one of the toughest to recover from but you deserve to feel good about your body. Continued happiness and lots of mountain adventures. (you&#039;ll survive without Starbucks)]]></description>
		<content:encoded><![CDATA[<p>Great interview! Congrats on the tummy tuck! From what I hear it&#8217;s one of the toughest to recover from but you deserve to feel good about your body. Continued happiness and lots of mountain adventures. (you&#8217;ll survive without Starbucks)</p>
]]></content:encoded>
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		<title>By: Monica</title>
		<link>http://www.girl-heroes.com/2011/01/05/girl-hero-jen-2/comment-page-1/#comment-7668</link>
		<dc:creator><![CDATA[Monica]]></dc:creator>
		<pubDate>Wed, 05 Jan 2011 23:55:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=3198#comment-7668</guid>
		<description><![CDATA[What a phenomenal post! I have never heard anyone else say that they felt trapped in their body, but that is exactly what I use to experience when I was at my heaviest weight and it is such a suffocating feeling!

That is so interesting that food changes came before fitness changes. Fitness became my high priority first, but I am still working on the food balance.]]></description>
		<content:encoded><![CDATA[<p>What a phenomenal post! I have never heard anyone else say that they felt trapped in their body, but that is exactly what I use to experience when I was at my heaviest weight and it is such a suffocating feeling!</p>
<p>That is so interesting that food changes came before fitness changes. Fitness became my high priority first, but I am still working on the food balance.</p>
]]></content:encoded>
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	<item>
		<title>By: Wanda</title>
		<link>http://www.girl-heroes.com/2011/01/05/girl-hero-jen-2/comment-page-1/#comment-7667</link>
		<dc:creator><![CDATA[Wanda]]></dc:creator>
		<pubDate>Wed, 05 Jan 2011 19:31:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=3198#comment-7667</guid>
		<description><![CDATA[Great post... You should be very proud of yourself.  :)]]></description>
		<content:encoded><![CDATA[<p>Great post&#8230; You should be very proud of yourself.  <img src="http://www.girl-heroes.com/wp-includes/images/smilies/simple-smile.png" alt=":)" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
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	<item>
		<title>By: Retta @ RunRettaRun</title>
		<link>http://www.girl-heroes.com/2011/01/05/girl-hero-jen-2/comment-page-1/#comment-7666</link>
		<dc:creator><![CDATA[Retta @ RunRettaRun]]></dc:creator>
		<pubDate>Wed, 05 Jan 2011 17:45:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=3198#comment-7666</guid>
		<description><![CDATA[Nice to meet you Jen! I also had terrible PPD after my first child. I agree w/ Jessica that it should be addressed more!

What an inspiration and yay for nursing. :) sorry I&#039;m a total advocate.]]></description>
		<content:encoded><![CDATA[<p>Nice to meet you Jen! I also had terrible PPD after my first child. I agree w/ Jessica that it should be addressed more!</p>
<p>What an inspiration and yay for nursing. <img src="http://www.girl-heroes.com/wp-includes/images/smilies/simple-smile.png" alt=":)" class="wp-smiley" style="height: 1em; max-height: 1em;" /> sorry I&#8217;m a total advocate.</p>
]]></content:encoded>
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