Comments on: Fun Friday: The Great Fitness Experiment Book Review and Giveaway!!!

By: Mary Kate

Mary Kate — Thu, 16 Dec 2010 00:35:49 +0000

hopefully i am not too late! experiments? listen to your body and challenge the irrational thoughts. I will not gain 7 lbs if i take the day off….and then allowing myself to take a day off! more of a “mental” fitness experiment i guess!

By: Claire

Claire — Wed, 15 Dec 2010 18:45:26 +0000

^^ so I forgot to mention what I’ve learned: a little bit here and there with every new endeavor, but most of all: I’ve learned that the body and mind go through cycles, and perhaps the best skill is awareness to recognize when what you’re doing isn’t working anymore, and the resiliency to pick something else and bounce back.

By: Claire

Claire — Wed, 15 Dec 2010 18:43:40 +0000

Ooo, oo, pick me please! Trust me, I can use ALL the advice (and wise words of warning) I can get! – I’ve tried everything from anorexia to veganism to running 7 miles a day to barely moving for days. Snow has just dumped on my state so currently I am stuck indoors more than usual and miss bicycling and walking everywhere – I’d love to see what Charlotte has to spice up a long, cabin-feverish winter (and to ward off some of the weight gain that’s always plagued me this time of year!)

By: Julie

Julie — Wed, 15 Dec 2010 18:06:39 +0000

I have done a couple of experiments, and the most important thing I have learned is that something that works for one person might not work for you! You need to compromise

By: Amanda

Amanda — Wed, 15 Dec 2010 03:58:57 +0000

I love books like this, they’re so motivational. I hope to win!

By: Missy

Missy — Wed, 15 Dec 2010 03:49:35 +0000

I have not done any fitness experiments – but I would love to read about hers! If I don’t win, I hope to buy this in the futrure because I love to read Charlotte’s blog!

By: Clea

Clea — Wed, 15 Dec 2010 01:26:48 +0000

I really want this book! Pretty obsessed with Charlotte’s blog but I have never commented…please please please I hope I winnnnnnnnnn…ok, enough creepiness.

By: Tiffany @ Simply Shaka

Tiffany @ Simply Shaka — Wed, 15 Dec 2010 00:55:17 +0000

That sounds like an awesome book–I’m intrigued!

By: Ashley S

Ashley S — Tue, 14 Dec 2010 20:14:47 +0000

I’d love to enter! Thanks!

By: Rebecca @ How the Cookies Crumble

Rebecca @ How the Cookies Crumble — Tue, 14 Dec 2010 17:26:49 +0000

I’ve never tried a fad diet. Ever. But I’d be very interested to read about Charlotte’s stories!