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	<title>Comments on: Fluffy Friday: Glamour Girevik Goes Grok</title>
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	<description>Free home fitness workouts and healthy recipes for women who believe strong is the new sexy.</description>
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		<title>By: Deb (SmoothieGirlEatsToo)</title>
		<link>http://www.girl-heroes.com/2010/09/10/fluffy-friday-glamour-girevik-goes-grok/comment-page-1/#comment-6145</link>
		<dc:creator><![CDATA[Deb (SmoothieGirlEatsToo)]]></dc:creator>
		<pubDate>Wed, 15 Sep 2010 03:19:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=2862#comment-6145</guid>
		<description><![CDATA[Ok please ignore me- it WAS Mark&#039;s daily apple.  And I read again about the acidity in tomatoes (what about citrus, etc?!).  Hugs!]]></description>
		<content:encoded><![CDATA[<p>Ok please ignore me- it WAS Mark&#8217;s daily apple.  And I read again about the acidity in tomatoes (what about citrus, etc?!).  Hugs!</p>
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	<item>
		<title>By: Deb (SmoothieGirlEatsToo)</title>
		<link>http://www.girl-heroes.com/2010/09/10/fluffy-friday-glamour-girevik-goes-grok/comment-page-1/#comment-6144</link>
		<dc:creator><![CDATA[Deb (SmoothieGirlEatsToo)]]></dc:creator>
		<pubDate>Wed, 15 Sep 2010 03:17:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=2862#comment-6144</guid>
		<description><![CDATA[HI GORGEOUS!!  Oh dear.  I realize now that we haven&#039;t heard from you- I hope that you lived to tell the tale of your tourney!!

And yes, that is a stunningly gorgeous photo of you- model, supermodel gorgeous.

I do follow the guidelines except the popcorn (daily, although believe it or not, now I&#039;m just popping it in the microwave (!) in my plastic (!) microwave popping bowl, and last night we had canned tomatoes (why is it different than with other canned foods?).

Primal eating?  Need to follow up on that.  Is it like Mark&#039;s daily apple?

I&#039;ll shoot you an email! :-)]]></description>
		<content:encoded><![CDATA[<p>HI GORGEOUS!!  Oh dear.  I realize now that we haven&#8217;t heard from you- I hope that you lived to tell the tale of your tourney!!</p>
<p>And yes, that is a stunningly gorgeous photo of you- model, supermodel gorgeous.</p>
<p>I do follow the guidelines except the popcorn (daily, although believe it or not, now I&#8217;m just popping it in the microwave (!) in my plastic (!) microwave popping bowl, and last night we had canned tomatoes (why is it different than with other canned foods?).</p>
<p>Primal eating?  Need to follow up on that.  Is it like Mark&#8217;s daily apple?</p>
<p>I&#8217;ll shoot you an email! <img src="http://www.girl-heroes.com/wp-includes/images/smilies/simple-smile.png" alt=":-)" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
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		<title>By: Tina</title>
		<link>http://www.girl-heroes.com/2010/09/10/fluffy-friday-glamour-girevik-goes-grok/comment-page-1/#comment-6141</link>
		<dc:creator><![CDATA[Tina]]></dc:creator>
		<pubDate>Mon, 13 Sep 2010 21:43:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=2862#comment-6141</guid>
		<description><![CDATA[What a gorgeous picture of you!!! And I love that you embrace your feminine side but also can still be hardcore. :D]]></description>
		<content:encoded><![CDATA[<p>What a gorgeous picture of you!!! And I love that you embrace your feminine side but also can still be hardcore. 😀</p>
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		<title>By: Averie (LoveVeggiesAndYoga)</title>
		<link>http://www.girl-heroes.com/2010/09/10/fluffy-friday-glamour-girevik-goes-grok/comment-page-1/#comment-6140</link>
		<dc:creator><![CDATA[Averie (LoveVeggiesAndYoga)]]></dc:creator>
		<pubDate>Mon, 13 Sep 2010 17:14:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=2862#comment-6140</guid>
		<description><![CDATA[whoa that pic of you is stunning!!!!!  I hope we get to see more like that :)

have a great week, Jenn!!]]></description>
		<content:encoded><![CDATA[<p>whoa that pic of you is stunning!!!!!  I hope we get to see more like that <img src="http://www.girl-heroes.com/wp-includes/images/smilies/simple-smile.png" alt=":)" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>have a great week, Jenn!!</p>
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		<title>By: Janice- down the veggie road</title>
		<link>http://www.girl-heroes.com/2010/09/10/fluffy-friday-glamour-girevik-goes-grok/comment-page-1/#comment-6139</link>
		<dc:creator><![CDATA[Janice- down the veggie road]]></dc:creator>
		<pubDate>Mon, 13 Sep 2010 17:01:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=2862#comment-6139</guid>
		<description><![CDATA[Wow .... To look the hot and classy with a kb or not - u go girl!!! I still can&#039;t lift for another week (gallbladder surgery ;( ) 
But u inspire me ;)
Blessings]]></description>
		<content:encoded><![CDATA[<p>Wow &#8230;. To look the hot and classy with a kb or not &#8211; u go girl!!! I still can&#8217;t lift for another week (gallbladder surgery ;( )<br />
But u inspire me 😉<br />
Blessings</p>
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		<title>By: Jami</title>
		<link>http://www.girl-heroes.com/2010/09/10/fluffy-friday-glamour-girevik-goes-grok/comment-page-1/#comment-6138</link>
		<dc:creator><![CDATA[Jami]]></dc:creator>
		<pubDate>Mon, 13 Sep 2010 12:56:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=2862#comment-6138</guid>
		<description><![CDATA[Wow, I love the photos up there, too!  The kettleball glamour...THAT is a money shot!!!! (better get a copyright on that one quick)  You are a beautiful person and I love reading your stuff.  Yes, I have so many different parts of who I am...not so clearly defined as you, yet, but I&#039;ll get there.  =)  Can&#039;t wait to here if MMA Mama was in the house and if you got to bruise her back. ;) he he]]></description>
		<content:encoded><![CDATA[<p>Wow, I love the photos up there, too!  The kettleball glamour&#8230;THAT is a money shot!!!! (better get a copyright on that one quick)  You are a beautiful person and I love reading your stuff.  Yes, I have so many different parts of who I am&#8230;not so clearly defined as you, yet, but I&#8217;ll get there.  =)  Can&#8217;t wait to here if MMA Mama was in the house and if you got to bruise her back. 😉 he he</p>
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		<title>By: Annabel @ www.FeedMeImCranky.com</title>
		<link>http://www.girl-heroes.com/2010/09/10/fluffy-friday-glamour-girevik-goes-grok/comment-page-1/#comment-6137</link>
		<dc:creator><![CDATA[Annabel @ www.FeedMeImCranky.com]]></dc:creator>
		<pubDate>Sat, 11 Sep 2010 16:25:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=2862#comment-6137</guid>
		<description><![CDATA[uuuummm...you are GORGEOUS!]]></description>
		<content:encoded><![CDATA[<p>uuuummm&#8230;you are GORGEOUS!</p>
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	<item>
		<title>By: homecookedem</title>
		<link>http://www.girl-heroes.com/2010/09/10/fluffy-friday-glamour-girevik-goes-grok/comment-page-1/#comment-6133</link>
		<dc:creator><![CDATA[homecookedem]]></dc:creator>
		<pubDate>Sat, 11 Sep 2010 14:24:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=2862#comment-6133</guid>
		<description><![CDATA[Awesome picture of you!!  LOVE it!! :)]]></description>
		<content:encoded><![CDATA[<p>Awesome picture of you!!  LOVE it!! <img src="http://www.girl-heroes.com/wp-includes/images/smilies/simple-smile.png" alt=":)" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
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		<title>By: charlotte</title>
		<link>http://www.girl-heroes.com/2010/09/10/fluffy-friday-glamour-girevik-goes-grok/comment-page-1/#comment-6131</link>
		<dc:creator><![CDATA[charlotte]]></dc:creator>
		<pubDate>Sat, 11 Sep 2010 03:51:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=2862#comment-6131</guid>
		<description><![CDATA[I LOOOOVVVVEEEE that pic of you!  Seriously, you are model gorgeous.  Also, I heart fake eyelashes.  I&#039;d wear them every day if I could get away with it.  I think I&#039;m a lot like you that way - I like to get really burly with my workouts (I curl more than most men I know) and yet I love wearing my workout skirts/dresses.  Yes, I have multiple.  Vintage is my fave!  You see that Tulle contest?  You should totally enter!!!]]></description>
		<content:encoded><![CDATA[<p>I LOOOOVVVVEEEE that pic of you!  Seriously, you are model gorgeous.  Also, I heart fake eyelashes.  I&#8217;d wear them every day if I could get away with it.  I think I&#8217;m a lot like you that way &#8211; I like to get really burly with my workouts (I curl more than most men I know) and yet I love wearing my workout skirts/dresses.  Yes, I have multiple.  Vintage is my fave!  You see that Tulle contest?  You should totally enter!!!</p>
]]></content:encoded>
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	<item>
		<title>By: Katie</title>
		<link>http://www.girl-heroes.com/2010/09/10/fluffy-friday-glamour-girevik-goes-grok/comment-page-1/#comment-6130</link>
		<dc:creator><![CDATA[Katie]]></dc:creator>
		<pubDate>Sat, 11 Sep 2010 01:02:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=2862#comment-6130</guid>
		<description><![CDATA[Once again, I have to say that I love you.  Rocky poster in your locker?  You rule.  Plus, that is a seriously HOT photo!

There are at least 2 sides to me...probably more.  I can be 2 sides of the same coin at the same time.  Its weird, but its me.  

I didn&#039;t know you were doing the primal challenge!  I am trying to eat more grok-esque, but really the whole no-cookie thing is what keeps me from fully commiting.  I mean, yeah, its only 30 days, but 30 days without cookies would make me miserable.  

I&#039;m down with everything but the tomatoes on that list. Especially since my tomato plants are being stubborn right now.  

Good luck this weekend.  Here&#039;s hoping MMA mama isn&#039;t there, but if she is, kick her butt!]]></description>
		<content:encoded><![CDATA[<p>Once again, I have to say that I love you.  Rocky poster in your locker?  You rule.  Plus, that is a seriously HOT photo!</p>
<p>There are at least 2 sides to me&#8230;probably more.  I can be 2 sides of the same coin at the same time.  Its weird, but its me.  </p>
<p>I didn&#8217;t know you were doing the primal challenge!  I am trying to eat more grok-esque, but really the whole no-cookie thing is what keeps me from fully commiting.  I mean, yeah, its only 30 days, but 30 days without cookies would make me miserable.  </p>
<p>I&#8217;m down with everything but the tomatoes on that list. Especially since my tomato plants are being stubborn right now.  </p>
<p>Good luck this weekend.  Here&#8217;s hoping MMA mama isn&#8217;t there, but if she is, kick her butt!</p>
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