Comments on: Roasted Eggplant Spread

By: Carbzilla

Carbzilla — Fri, 10 Sep 2010 15:25:16 +0000

Great minds think alike. I was thinking about going primal (with luxuries – I love it!) for one month starting next week. I need something disciplined like that to shake things up. I’ll let you know how it goes. I got a great food plan from a trainer on here.

By: Lori

Lori — Thu, 09 Sep 2010 17:16:33 +0000

I love this recipe. Yum. Super easy and sounds great.
I really enjoy Mark’s Daily Apple. I’m getting a lot of good reading out of it.

I’m new(er) to CrossFit and they practice a Paleo (Caveman) diet. I tried it for a month but decided that my body runs better with grains like oats or quinoa, but eating mainly that way really does power your body- especially when lifting some heavy weights!

Sprinting… that’s a different story. 😉

By: Lisa @ I'm an Okie

Lisa @ I'm an Okie — Thu, 09 Sep 2010 04:10:40 +0000

So, I downloaded his Primal Blueprint Fitness book and can I say I love his suggestions for working out?! I plan on following them!

By: homecookedem

homecookedem — Wed, 08 Sep 2010 20:39:54 +0000

This roasted eggplant spread sounds wonderful and so healthy!!

By: Retta @ RunRettaRun

Retta @ RunRettaRun — Wed, 08 Sep 2010 16:36:30 +0000

Oooh! I have some Japanese eggplant chilling on my counter right now. They are the last of the eggplant from our garden. Boo. I must try this. Thanks, chickadee.

BTW, you are fine as hell in a bikini as well. (FIST BUMP!)

By: Lisa @ I'm an Okie

Lisa @ I'm an Okie — Wed, 08 Sep 2010 14:04:24 +0000

I get his emails and love reading them but Im not comfortable doing a challenge! Id love to read how you do on it and feel on it though!