<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	
	>
<channel>
	<title>Comments on: MMA Mama vs. (Scaredy Cat) Me</title>
	<atom:link href="http://www.girl-heroes.com/2010/07/28/mma-mama-vs-scardey-cat-me/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.girl-heroes.com/2010/07/28/mma-mama-vs-scardey-cat-me/</link>
	<description>Free home fitness workouts and healthy recipes for women who believe strong is the new sexy.</description>
	<lastBuildDate>Thu, 05 Feb 2026 12:25:34 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=403</generator>
	<item>
		<title>By: &#124; Girl Heroes</title>
		<link>http://www.girl-heroes.com/2010/07/28/mma-mama-vs-scardey-cat-me/comment-page-1/#comment-7962</link>
		<dc:creator><![CDATA[&#124; Girl Heroes]]></dc:creator>
		<pubDate>Fri, 11 Feb 2011 07:34:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=2752#comment-7962</guid>
		<description><![CDATA[[...] I need to get to bed. Â I have another tournament this weekend and I think MMA Mama will be there as well as another girl who is really really good. The two tournaments where I [...]]]></description>
		<content:encoded><![CDATA[<p>[&#8230;] I need to get to bed. Â I have another tournament this weekend and I think MMA Mama will be there as well as another girl who is really really good. The two tournaments where I [&#8230;]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: &#124; Girl Heroes</title>
		<link>http://www.girl-heroes.com/2010/07/28/mma-mama-vs-scardey-cat-me/comment-page-1/#comment-6363</link>
		<dc:creator><![CDATA[&#124; Girl Heroes]]></dc:creator>
		<pubDate>Tue, 28 Sep 2010 05:46:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=2752#comment-6363</guid>
		<description><![CDATA[[...] past weekend we had another taekwondo tournament so that meant last week was spent worrying about MMA Mama showing up. Â She did show up. Â I spotted her within 10 minutes of arriving and immediately wanted [...]]]></description>
		<content:encoded><![CDATA[<p>[&#8230;] past weekend we had another taekwondo tournament so that meant last week was spent worrying about MMA Mama showing up. Â She did show up. Â I spotted her within 10 minutes of arriving and immediately wanted [&#8230;]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: A Family That Kicks Together Sticks Together &#124; Girl Heroes</title>
		<link>http://www.girl-heroes.com/2010/07/28/mma-mama-vs-scardey-cat-me/comment-page-1/#comment-6146</link>
		<dc:creator><![CDATA[A Family That Kicks Together Sticks Together &#124; Girl Heroes]]></dc:creator>
		<pubDate>Wed, 15 Sep 2010 17:45:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=2752#comment-6146</guid>
		<description><![CDATA[[...] didn&#8217;t know I could be even more intense. Â Like last time, you have my permission to make fun of [...]]]></description>
		<content:encoded><![CDATA[<p>[&#8230;] didn&#8217;t know I could be even more intense. Â Like last time, you have my permission to make fun of [&#8230;]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Glamour Girevik &#124; Girl Heroes</title>
		<link>http://www.girl-heroes.com/2010/07/28/mma-mama-vs-scardey-cat-me/comment-page-1/#comment-6135</link>
		<dc:creator><![CDATA[Glamour Girevik &#124; Girl Heroes]]></dc:creator>
		<pubDate>Sat, 11 Sep 2010 15:12:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=2752#comment-6135</guid>
		<description><![CDATA[[...] taekwondo tournament and I&#8217;m a bit nervous. Â Okay so I&#8217;m really nervous. ConsideringÂ MMA Mama beat me in the last tournament giving me aÂ nasty bruise adding injury to insult  Â , I think my [...]]]></description>
		<content:encoded><![CDATA[<p>[&#8230;] taekwondo tournament and I&#8217;m a bit nervous. Â Okay so I&#8217;m really nervous. ConsideringÂ MMA Mama beat me in the last tournament giving me aÂ nasty bruise adding injury to insult  Â , I think my [&#8230;]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: jennincat</title>
		<link>http://www.girl-heroes.com/2010/07/28/mma-mama-vs-scardey-cat-me/comment-page-1/#comment-5859</link>
		<dc:creator><![CDATA[jennincat]]></dc:creator>
		<pubDate>Mon, 02 Aug 2010 15:39:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=2752#comment-5859</guid>
		<description><![CDATA[Love that you wore your medals to breakfast!  He he!!

I would be way to scared to do MMA!  I hate getting hurt and need all the pads and strict rules for my peace of mind.  I don&#039;t doubt that MMA is a KILLER workout and that you would rock it.]]></description>
		<content:encoded><![CDATA[<p>Love that you wore your medals to breakfast!  He he!!</p>
<p>I would be way to scared to do MMA!  I hate getting hurt and need all the pads and strict rules for my peace of mind.  I don&#8217;t doubt that MMA is a KILLER workout and that you would rock it.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: jennincat</title>
		<link>http://www.girl-heroes.com/2010/07/28/mma-mama-vs-scardey-cat-me/comment-page-1/#comment-5858</link>
		<dc:creator><![CDATA[jennincat]]></dc:creator>
		<pubDate>Mon, 02 Aug 2010 15:37:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=2752#comment-5858</guid>
		<description><![CDATA[It&#039;s fun to be able to do this with them.  My husband does it too but he isn&#039;t going to compete.  You are going to have so much fun with your boy!!!  xoxo]]></description>
		<content:encoded><![CDATA[<p>It&#8217;s fun to be able to do this with them.  My husband does it too but he isn&#8217;t going to compete.  You are going to have so much fun with your boy!!!  xoxo</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: jennincat</title>
		<link>http://www.girl-heroes.com/2010/07/28/mma-mama-vs-scardey-cat-me/comment-page-1/#comment-5857</link>
		<dc:creator><![CDATA[jennincat]]></dc:creator>
		<pubDate>Mon, 02 Aug 2010 15:36:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=2752#comment-5857</guid>
		<description><![CDATA[Or officially clueless!  :-)  

That is so awesome you used to do taekwondo!]]></description>
		<content:encoded><![CDATA[<p>Or officially clueless!  <img src="http://www.girl-heroes.com/wp-includes/images/smilies/simple-smile.png" alt=":-)" class="wp-smiley" style="height: 1em; max-height: 1em;" />  </p>
<p>That is so awesome you used to do taekwondo!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: jennincat</title>
		<link>http://www.girl-heroes.com/2010/07/28/mma-mama-vs-scardey-cat-me/comment-page-1/#comment-5856</link>
		<dc:creator><![CDATA[jennincat]]></dc:creator>
		<pubDate>Mon, 02 Aug 2010 15:35:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=2752#comment-5856</guid>
		<description><![CDATA[He he!!!  You crack me up!  I have no doubt you would have worn it to dinner!]]></description>
		<content:encoded><![CDATA[<p>He he!!!  You crack me up!  I have no doubt you would have worn it to dinner!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: jennincat</title>
		<link>http://www.girl-heroes.com/2010/07/28/mma-mama-vs-scardey-cat-me/comment-page-1/#comment-5853</link>
		<dc:creator><![CDATA[jennincat]]></dc:creator>
		<pubDate>Mon, 02 Aug 2010 15:33:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=2752#comment-5853</guid>
		<description><![CDATA[Or maybe just one - clueless!  He he!!  xoxo]]></description>
		<content:encoded><![CDATA[<p>Or maybe just one &#8211; clueless!  He he!!  xoxo</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: jennincat</title>
		<link>http://www.girl-heroes.com/2010/07/28/mma-mama-vs-scardey-cat-me/comment-page-1/#comment-5852</link>
		<dc:creator><![CDATA[jennincat]]></dc:creator>
		<pubDate>Mon, 02 Aug 2010 15:33:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=2752#comment-5852</guid>
		<description><![CDATA[Thanks!   :-)]]></description>
		<content:encoded><![CDATA[<p>Thanks!   <img src="http://www.girl-heroes.com/wp-includes/images/smilies/simple-smile.png" alt=":-)" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
]]></content:encoded>
	</item>
</channel>
</rss>

<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

 Served from: www.girl-heroes.com @ 2026-04-14 01:14:34 by W3 Total Cache -->