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	<title>Comments on: Summer Salad Series: Grilled Beets and Goat Cheese</title>
	<atom:link href="http://www.girl-heroes.com/2010/07/13/summer-salad-series-grilled-beets-and-goat-cheese/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.girl-heroes.com/2010/07/13/summer-salad-series-grilled-beets-and-goat-cheese/</link>
	<description>Free home fitness workouts and healthy recipes for women who believe strong is the new sexy.</description>
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	<item>
		<title>By: 31 Days to a Better Body: Day 15 &#8211; Veggies (and 10 ways to eat them) &#124; Girl Heroes</title>
		<link>http://www.girl-heroes.com/2010/07/13/summer-salad-series-grilled-beets-and-goat-cheese/comment-page-1/#comment-9384</link>
		<dc:creator><![CDATA[31 Days to a Better Body: Day 15 &#8211; Veggies (and 10 ways to eat them) &#124; Girl Heroes]]></dc:creator>
		<pubDate>Tue, 16 Aug 2011 16:05:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=2693#comment-9384</guid>
		<description><![CDATA[[...] 3. Grilled &#8211; Love the taste of smokey charred veggies. Â One of my favorite salads is a grilled beet salad. [...]]]></description>
		<content:encoded><![CDATA[<p>[&#8230;] 3. Grilled &#8211; Love the taste of smokey charred veggies. Â One of my favorite salads is a grilled beet salad. [&#8230;]</p>
]]></content:encoded>
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	<item>
		<title>By: This Way or That Whey &#124; Girl Heroes</title>
		<link>http://www.girl-heroes.com/2010/07/13/summer-salad-series-grilled-beets-and-goat-cheese/comment-page-1/#comment-5937</link>
		<dc:creator><![CDATA[This Way or That Whey &#124; Girl Heroes]]></dc:creator>
		<pubDate>Wed, 11 Aug 2010 17:01:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=2693#comment-5937</guid>
		<description><![CDATA[[...] Why whey you ask? Well whey is high in minerals and has a variety of uses. Â It can be used to soak grains (soaking neutralizes phytic acid improving their nutritional benefit),as a supplement to aid in digestion, and because of the lactic acid whey contains it can be used to lacto ferment vegetables. Remember I wanted to increase the flora in my gut (I&#8217;m sure you are still marveling at my poetic genius)? Eating lacto fermented vegetables is a great way to do just that. Â Besides my house is being overrun by beets from my CSA. Â I can only eat so many grilled beet and goat cheese salads. [...]]]></description>
		<content:encoded><![CDATA[<p>[&#8230;] Why whey you ask? Well whey is high in minerals and has a variety of uses. Â It can be used to soak grains (soaking neutralizes phytic acid improving their nutritional benefit),as a supplement to aid in digestion, and because of the lactic acid whey contains it can be used to lacto ferment vegetables. Remember I wanted to increase the flora in my gut (I&#8217;m sure you are still marveling at my poetic genius)? Eating lacto fermented vegetables is a great way to do just that. Â Besides my house is being overrun by beets from my CSA. Â I can only eat so many grilled beet and goat cheese salads. [&#8230;]</p>
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	<item>
		<title>By: Sami</title>
		<link>http://www.girl-heroes.com/2010/07/13/summer-salad-series-grilled-beets-and-goat-cheese/comment-page-1/#comment-5870</link>
		<dc:creator><![CDATA[Sami]]></dc:creator>
		<pubDate>Tue, 03 Aug 2010 18:15:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=2693#comment-5870</guid>
		<description><![CDATA[MMmmm.  I think I need to make a grilled goat cheese &amp; beet sandwich!]]></description>
		<content:encoded><![CDATA[<p>MMmmm.  I think I need to make a grilled goat cheese &amp; beet sandwich!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: jennincat</title>
		<link>http://www.girl-heroes.com/2010/07/13/summer-salad-series-grilled-beets-and-goat-cheese/comment-page-1/#comment-5769</link>
		<dc:creator><![CDATA[jennincat]]></dc:creator>
		<pubDate>Mon, 26 Jul 2010 17:10:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=2693#comment-5769</guid>
		<description><![CDATA[No that wasn&#039;t me but I love using grapefruit juice as dressing.  I plan on posting a grapefruit avocado salad soon.]]></description>
		<content:encoded><![CDATA[<p>No that wasn&#8217;t me but I love using grapefruit juice as dressing.  I plan on posting a grapefruit avocado salad soon.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: jennincat</title>
		<link>http://www.girl-heroes.com/2010/07/13/summer-salad-series-grilled-beets-and-goat-cheese/comment-page-1/#comment-5765</link>
		<dc:creator><![CDATA[jennincat]]></dc:creator>
		<pubDate>Mon, 26 Jul 2010 17:05:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=2693#comment-5765</guid>
		<description><![CDATA[I used to think they tasted like dirt.  Literally dirt.  They grew on me and the grilling helps!]]></description>
		<content:encoded><![CDATA[<p>I used to think they tasted like dirt.  Literally dirt.  They grew on me and the grilling helps!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: jennincat</title>
		<link>http://www.girl-heroes.com/2010/07/13/summer-salad-series-grilled-beets-and-goat-cheese/comment-page-1/#comment-5760</link>
		<dc:creator><![CDATA[jennincat]]></dc:creator>
		<pubDate>Mon, 26 Jul 2010 16:55:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=2693#comment-5760</guid>
		<description><![CDATA[Nice to see you back Christina!]]></description>
		<content:encoded><![CDATA[<p>Nice to see you back Christina!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: jennincat</title>
		<link>http://www.girl-heroes.com/2010/07/13/summer-salad-series-grilled-beets-and-goat-cheese/comment-page-1/#comment-5759</link>
		<dc:creator><![CDATA[jennincat]]></dc:creator>
		<pubDate>Mon, 26 Jul 2010 16:54:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=2693#comment-5759</guid>
		<description><![CDATA[Thanks Debs!  Your neaderthalette behavior made me love you even more.  Your grandma was absolutely right and next time I&#039;m at your house I&#039;ll be the neaderthalette and stick my finger in the protein ice cream.  ;-)]]></description>
		<content:encoded><![CDATA[<p>Thanks Debs!  Your neaderthalette behavior made me love you even more.  Your grandma was absolutely right and next time I&#8217;m at your house I&#8217;ll be the neaderthalette and stick my finger in the protein ice cream.  😉</p>
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	<item>
		<title>By: Deb (SmoothieGirlEatsToo)</title>
		<link>http://www.girl-heroes.com/2010/07/13/summer-salad-series-grilled-beets-and-goat-cheese/comment-page-1/#comment-5751</link>
		<dc:creator><![CDATA[Deb (SmoothieGirlEatsToo)]]></dc:creator>
		<pubDate>Sun, 25 Jul 2010 16:28:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=2693#comment-5751</guid>
		<description><![CDATA[OK how did I miss this post?  Seriously, that was one of the best salads I have ever consumed- the one that you made for me.  Remember how I was eating the charred beets off the cutting board like a Neanderthalette?  Oh yeah, it was soooo good.  And yes, with the goat cheese, topped with your super secret chicken recipe that I will link back to you once I make it :-).

My Grandma used to say &quot;food tastes better when your feet are under someone else&#039;s table&quot;, and while it felt like such a treat to be spoiled by you and Brent, I do actually believe that this recipe simply rocks the house :-) Thank you!]]></description>
		<content:encoded><![CDATA[<p>OK how did I miss this post?  Seriously, that was one of the best salads I have ever consumed- the one that you made for me.  Remember how I was eating the charred beets off the cutting board like a Neanderthalette?  Oh yeah, it was soooo good.  And yes, with the goat cheese, topped with your super secret chicken recipe that I will link back to you once I make it :-).</p>
<p>My Grandma used to say &#8220;food tastes better when your feet are under someone else&#8217;s table&#8221;, and while it felt like such a treat to be spoiled by you and Brent, I do actually believe that this recipe simply rocks the house <img src="http://www.girl-heroes.com/wp-includes/images/smilies/simple-smile.png" alt=":-)" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Thank you!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Health Foodie</title>
		<link>http://www.girl-heroes.com/2010/07/13/summer-salad-series-grilled-beets-and-goat-cheese/comment-page-1/#comment-5750</link>
		<dc:creator><![CDATA[Health Foodie]]></dc:creator>
		<pubDate>Sun, 25 Jul 2010 16:08:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=2693#comment-5750</guid>
		<description><![CDATA[Hahaha I cracked up so much at this:  &quot;I have no idea why grilling makes me feel bad azz.&quot; You are so funny!
Looks seriously yummy!]]></description>
		<content:encoded><![CDATA[<p>Hahaha I cracked up so much at this:  &#8220;I have no idea why grilling makes me feel bad azz.&#8221; You are so funny!<br />
Looks seriously yummy!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: yuan</title>
		<link>http://www.girl-heroes.com/2010/07/13/summer-salad-series-grilled-beets-and-goat-cheese/comment-page-1/#comment-5749</link>
		<dc:creator><![CDATA[yuan]]></dc:creator>
		<pubDate>Sun, 25 Jul 2010 01:11:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=2693#comment-5749</guid>
		<description><![CDATA[nyammm. . .delicious]]></description>
		<content:encoded><![CDATA[<p>nyammm. . .delicious</p>
]]></content:encoded>
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