<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	
	>
<channel>
	<title>Comments on: Report Card Time!</title>
	<atom:link href="http://www.girl-heroes.com/2010/06/24/report-card-time/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.girl-heroes.com/2010/06/24/report-card-time/</link>
	<description>Free home fitness workouts and healthy recipes for women who believe strong is the new sexy.</description>
	<lastBuildDate>Thu, 05 Feb 2026 12:25:34 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=195</generator>
	<item>
		<title>By: Refreshed. &#124; Girl Heroes</title>
		<link>http://www.girl-heroes.com/2010/06/24/report-card-time/comment-page-1/#comment-5737</link>
		<dc:creator><![CDATA[Refreshed. &#124; Girl Heroes]]></dc:creator>
		<pubDate>Fri, 23 Jul 2010 05:35:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=2616#comment-5737</guid>
		<description><![CDATA[[...] a little too much MMA kicked my butt) but seeing how &#8220;Rest&#8221; was my lowest grade on my last report card it is going to have to wait. Â Until then here are a few pictures from this week. Â If you are in [...]]]></description>
		<content:encoded><![CDATA[<p>[&#8230;] a little too much MMA kicked my butt) but seeing how &#8220;Rest&#8221; was my lowest grade on my last report card it is going to have to wait. Â Until then here are a few pictures from this week. Â If you are in [&#8230;]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: jennincat</title>
		<link>http://www.girl-heroes.com/2010/06/24/report-card-time/comment-page-1/#comment-5661</link>
		<dc:creator><![CDATA[jennincat]]></dc:creator>
		<pubDate>Thu, 08 Jul 2010 15:08:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=2616#comment-5661</guid>
		<description><![CDATA[Thank your for your thoughtful comment. :-)

I can relate to the &quot;extremist&quot; mindset.  :-)  I&#039;ve worked really hard this past year at being more &quot;balanced&quot;.   I&#039;ve been thinking about doing a report card monthly as well.  Sort of helps me to stay balanced and not be so hard on myself.]]></description>
		<content:encoded><![CDATA[<p>Thank your for your thoughtful comment. <img src="http://www.girl-heroes.com/wp-includes/images/smilies/simple-smile.png" alt=":-)" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>I can relate to the &#8220;extremist&#8221; mindset.  <img src="http://www.girl-heroes.com/wp-includes/images/smilies/simple-smile.png" alt=":-)" class="wp-smiley" style="height: 1em; max-height: 1em;" />  I&#8217;ve worked really hard this past year at being more &#8220;balanced&#8221;.   I&#8217;ve been thinking about doing a report card monthly as well.  Sort of helps me to stay balanced and not be so hard on myself.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jeff &#124; Motivationed</title>
		<link>http://www.girl-heroes.com/2010/06/24/report-card-time/comment-page-1/#comment-5641</link>
		<dc:creator><![CDATA[Jeff &#124; Motivationed]]></dc:creator>
		<pubDate>Tue, 06 Jul 2010 15:31:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=2616#comment-5641</guid>
		<description><![CDATA[I kinda like the idea of a Report Card... wonder about doing one quarterly or even monthly. I have to live in today or I get lost in what was and why is it taking so long. Being an extremist past diets and fitness crazes for me often would yo-yo because I would go so hard with a fasting or workouts then reward(Binge) myself for weeks and all the hard work would disappear. The Gratitude Area is HUGE. I like thinking and writing about things that are going well and keep bouncing off of those. Between family and health I am lucky and cannot take it for granted.... at the same time I enjoy Mental Toughness and pushing myself and not getting to comfortable/lazy/denial.

Thanks for the idea and I see another comment here about Bucket List.. thats an idea also.]]></description>
		<content:encoded><![CDATA[<p>I kinda like the idea of a Report Card&#8230; wonder about doing one quarterly or even monthly. I have to live in today or I get lost in what was and why is it taking so long. Being an extremist past diets and fitness crazes for me often would yo-yo because I would go so hard with a fasting or workouts then reward(Binge) myself for weeks and all the hard work would disappear. The Gratitude Area is HUGE. I like thinking and writing about things that are going well and keep bouncing off of those. Between family and health I am lucky and cannot take it for granted&#8230;. at the same time I enjoy Mental Toughness and pushing myself and not getting to comfortable/lazy/denial.</p>
<p>Thanks for the idea and I see another comment here about Bucket List.. thats an idea also.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: jennincat</title>
		<link>http://www.girl-heroes.com/2010/06/24/report-card-time/comment-page-1/#comment-5638</link>
		<dc:creator><![CDATA[jennincat]]></dc:creator>
		<pubDate>Tue, 06 Jul 2010 00:00:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=2616#comment-5638</guid>
		<description><![CDATA[hugs and kisses to you!]]></description>
		<content:encoded><![CDATA[<p>hugs and kisses to you!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: jennincat</title>
		<link>http://www.girl-heroes.com/2010/06/24/report-card-time/comment-page-1/#comment-5636</link>
		<dc:creator><![CDATA[jennincat]]></dc:creator>
		<pubDate>Mon, 05 Jul 2010 23:59:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=2616#comment-5636</guid>
		<description><![CDATA[Good idea thank you!]]></description>
		<content:encoded><![CDATA[<p>Good idea thank you!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: jennincat</title>
		<link>http://www.girl-heroes.com/2010/06/24/report-card-time/comment-page-1/#comment-5635</link>
		<dc:creator><![CDATA[jennincat]]></dc:creator>
		<pubDate>Mon, 05 Jul 2010 23:58:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=2616#comment-5635</guid>
		<description><![CDATA[Thanks Wee to the wa!]]></description>
		<content:encoded><![CDATA[<p>Thanks Wee to the wa!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: jennincat</title>
		<link>http://www.girl-heroes.com/2010/06/24/report-card-time/comment-page-1/#comment-5634</link>
		<dc:creator><![CDATA[jennincat]]></dc:creator>
		<pubDate>Mon, 05 Jul 2010 23:58:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=2616#comment-5634</guid>
		<description><![CDATA[Love you!]]></description>
		<content:encoded><![CDATA[<p>Love you!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: And The Training Wheels Are Off! &#171;</title>
		<link>http://www.girl-heroes.com/2010/06/24/report-card-time/comment-page-1/#comment-5597</link>
		<dc:creator><![CDATA[And The Training Wheels Are Off! &#171;]]></dc:creator>
		<pubDate>Fri, 02 Jul 2010 23:42:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=2616#comment-5597</guid>
		<description><![CDATA[[...] I am going to start a &#8220;Bucket List&#8221; and will add a tab to the blog menu soon.Â  Some things will be biggies, some not-so-huge, but it will be a great reminder of my goals/dreams and how I am doing with accomplishing them &#8230; Kind of like a personal report card, that this certain someone inspires me to do. [...]]]></description>
		<content:encoded><![CDATA[<p>[&#8230;] I am going to start a &#8220;Bucket List&#8221; and will add a tab to the blog menu soon.Â  Some things will be biggies, some not-so-huge, but it will be a great reminder of my goals/dreams and how I am doing with accomplishing them &#8230; Kind of like a personal report card, that this certain someone inspires me to do. [&#8230;]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: CSA and Other Things. &#124; Girl Heroes</title>
		<link>http://www.girl-heroes.com/2010/06/24/report-card-time/comment-page-1/#comment-5589</link>
		<dc:creator><![CDATA[CSA and Other Things. &#124; Girl Heroes]]></dc:creator>
		<pubDate>Fri, 02 Jul 2010 14:43:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=2616#comment-5589</guid>
		<description><![CDATA[[...] to try and post a new salad. Â I&#8217;ll start tomorrow because it&#8217;s 9:30 and I promised to improve my grades. [...]]]></description>
		<content:encoded><![CDATA[<p>[&#8230;] to try and post a new salad. Â I&#8217;ll start tomorrow because it&#8217;s 9:30 and I promised to improve my grades. [&#8230;]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Katherine</title>
		<link>http://www.girl-heroes.com/2010/06/24/report-card-time/comment-page-1/#comment-5554</link>
		<dc:creator><![CDATA[Katherine]]></dc:creator>
		<pubDate>Sun, 27 Jun 2010 23:23:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=2616#comment-5554</guid>
		<description><![CDATA[this is my first time stopping by and your post is a great way for me to be &#039;introduced&#039; to you a little bit. I look forward to reading more; it&#039;s great that you have goals and perspective on what&#039;s going on in your life]]></description>
		<content:encoded><![CDATA[<p>this is my first time stopping by and your post is a great way for me to be &#8216;introduced&#8217; to you a little bit. I look forward to reading more; it&#8217;s great that you have goals and perspective on what&#8217;s going on in your life</p>
]]></content:encoded>
	</item>
</channel>
</rss>

<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

 Served from: www.girl-heroes.com @ 2026-04-18 05:41:58 by W3 Total Cache -->