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	<title>Comments on: Sandcastles.</title>
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	<link>http://www.girl-heroes.com/2010/06/02/sandcastles/</link>
	<description>Free home fitness workouts and healthy recipes for women who believe strong is the new sexy.</description>
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		<title>By: So very good. &#124; Girl Heroes</title>
		<link>http://www.girl-heroes.com/2010/06/02/sandcastles/comment-page-1/#comment-6651</link>
		<dc:creator><![CDATA[So very good. &#124; Girl Heroes]]></dc:creator>
		<pubDate>Fri, 29 Oct 2010 05:44:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=2274#comment-6651</guid>
		<description><![CDATA[[...] The tide has come in and I&#8217;ve been stuck in the sand. Â The current pulls me out to sea. Â Grains of sand slip through my fingers as I try to grasp hold . Useless. Â So I wait because the tide aways returns me to solid ground. [...]]]></description>
		<content:encoded><![CDATA[<p>[&#8230;] The tide has come in and I&#8217;ve been stuck in the sand. Â The current pulls me out to sea. Â Grains of sand slip through my fingers as I try to grasp hold . Useless. Â So I wait because the tide aways returns me to solid ground. [&#8230;]</p>
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	<item>
		<title>By: roni</title>
		<link>http://www.girl-heroes.com/2010/06/02/sandcastles/comment-page-1/#comment-5393</link>
		<dc:creator><![CDATA[roni]]></dc:creator>
		<pubDate>Thu, 03 Jun 2010 17:32:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=2274#comment-5393</guid>
		<description><![CDATA[this really spoke to me, as i too woke up gloomy and i too have unexpected tides. so, today, i too will trust. thx Jenn.]]></description>
		<content:encoded><![CDATA[<p>this really spoke to me, as i too woke up gloomy and i too have unexpected tides. so, today, i too will trust. thx Jenn.</p>
]]></content:encoded>
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	<item>
		<title>By: Jessica</title>
		<link>http://www.girl-heroes.com/2010/06/02/sandcastles/comment-page-1/#comment-5392</link>
		<dc:creator><![CDATA[Jessica]]></dc:creator>
		<pubDate>Thu, 03 Jun 2010 17:27:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=2274#comment-5392</guid>
		<description><![CDATA[You build great sandcastles.  They get bigger and better with more experience under your belt.]]></description>
		<content:encoded><![CDATA[<p>You build great sandcastles.  They get bigger and better with more experience under your belt.</p>
]]></content:encoded>
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	<item>
		<title>By: michelle</title>
		<link>http://www.girl-heroes.com/2010/06/02/sandcastles/comment-page-1/#comment-5390</link>
		<dc:creator><![CDATA[michelle]]></dc:creator>
		<pubDate>Thu, 03 Jun 2010 05:32:00 +0000</pubDate>
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		<description><![CDATA[{{BIG HUG}} Jenn ... &lt;3]]></description>
		<content:encoded><![CDATA[<p>{{BIG HUG}} Jenn &#8230; &lt;3</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Melissa</title>
		<link>http://www.girl-heroes.com/2010/06/02/sandcastles/comment-page-1/#comment-5389</link>
		<dc:creator><![CDATA[Melissa]]></dc:creator>
		<pubDate>Thu, 03 Jun 2010 03:44:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=2274#comment-5389</guid>
		<description><![CDATA[thanks for sharing your heart jenn.  xo]]></description>
		<content:encoded><![CDATA[<p>thanks for sharing your heart jenn.  xo</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: charlotte</title>
		<link>http://www.girl-heroes.com/2010/06/02/sandcastles/comment-page-1/#comment-5388</link>
		<dc:creator><![CDATA[charlotte]]></dc:creator>
		<pubDate>Thu, 03 Jun 2010 03:25:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=2274#comment-5388</guid>
		<description><![CDATA[Very poignant, my friend.  Your faith is a beautiful thing.]]></description>
		<content:encoded><![CDATA[<p>Very poignant, my friend.  Your faith is a beautiful thing.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Tiffany @ Simply Shaka</title>
		<link>http://www.girl-heroes.com/2010/06/02/sandcastles/comment-page-1/#comment-5387</link>
		<dc:creator><![CDATA[Tiffany @ Simply Shaka]]></dc:creator>
		<pubDate>Thu, 03 Jun 2010 02:31:02 +0000</pubDate>
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		<description><![CDATA[This was a beautiful post---that&#039;s all I have to say!]]></description>
		<content:encoded><![CDATA[<p>This was a beautiful post&#8212;that&#8217;s all I have to say!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jen</title>
		<link>http://www.girl-heroes.com/2010/06/02/sandcastles/comment-page-1/#comment-5386</link>
		<dc:creator><![CDATA[Jen]]></dc:creator>
		<pubDate>Thu, 03 Jun 2010 02:10:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=2274#comment-5386</guid>
		<description><![CDATA[This was a cool post.  It was so appropriate for a friend of mine.  Awesome attitude.  You will be stronger...yep!]]></description>
		<content:encoded><![CDATA[<p>This was a cool post.  It was so appropriate for a friend of mine.  Awesome attitude.  You will be stronger&#8230;yep!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Rebecca @ How the Cookies Crumble</title>
		<link>http://www.girl-heroes.com/2010/06/02/sandcastles/comment-page-1/#comment-5384</link>
		<dc:creator><![CDATA[Rebecca @ How the Cookies Crumble]]></dc:creator>
		<pubDate>Wed, 02 Jun 2010 23:30:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=2274#comment-5384</guid>
		<description><![CDATA[Keep up the bright outlook! Things always do get better! :-)]]></description>
		<content:encoded><![CDATA[<p>Keep up the bright outlook! Things always do get better! <img src="http://www.girl-heroes.com/wp-includes/images/smilies/simple-smile.png" alt=":-)" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
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