Comments on: Move It Monday http://www.girl-heroes.com/2010/05/17/move-it-monday/ Free home fitness workouts and healthy recipes for women who believe strong is the new sexy. Thu, 23 Apr 2026 12:10:33 +0000 hourly 1 http://wordpress.org/?v=350 By: Ray http://www.girl-heroes.com/2010/05/17/move-it-monday/comment-page-1/#comment-6038 Thu, 26 Aug 2010 15:42:13 +0000 http://www.girl-heroes.com/?p=2463#comment-6038 Overhead squats are a workout in and of themselves. Thankfully, they’re easier with kettlebells than with dumbbells (or, god forbid, barbells). Good glimpse into a typical short but intense bell workout.

]]> By: Chessi http://www.girl-heroes.com/2010/05/17/move-it-monday/comment-page-1/#comment-5230 Wed, 19 May 2010 01:42:47 +0000 http://www.girl-heroes.com/?p=2463#comment-5230 Just got done reading the pancakes recipe, um YUM – but still too indulgent for me. But when I am going to indulge, I am going to try them.

I am really looking forward to the Burlesque review – I am going to try a Pole Dancing exercise class in a couple of weeks myself… A little nervous and intimidated, but excited about it too
♥ Chessi

]]> By: Averie (LoveVeggiesAndYoga) http://www.girl-heroes.com/2010/05/17/move-it-monday/comment-page-1/#comment-5221 Tue, 18 May 2010 05:27:30 +0000 http://www.girl-heroes.com/?p=2463#comment-5221 here’s to you looking hot, loosing 1 lb, and doing your 12kg test!!!

]]> By: jennincat http://www.girl-heroes.com/2010/05/17/move-it-monday/comment-page-1/#comment-5220 Tue, 18 May 2010 05:06:27 +0000 http://www.girl-heroes.com/?p=2463#comment-5220 Oh great now I can’t lie to my readers about my progress. 😉

]]> By: rhiannon (bodybugg coach) http://www.girl-heroes.com/2010/05/17/move-it-monday/comment-page-1/#comment-5217 Tue, 18 May 2010 04:35:36 +0000 http://www.girl-heroes.com/?p=2463#comment-5217 nice job! and thanks for the compliment 😉
As your coach I receive 30/60/90 day summary reports on you – about 8+ pages. Stick with it and I would love to share this info with you –
Keep Moving Forward!

]]> By: Katie http://www.girl-heroes.com/2010/05/17/move-it-monday/comment-page-1/#comment-5216 Tue, 18 May 2010 03:07:43 +0000 http://www.girl-heroes.com/?p=2463#comment-5216 Still very jealous of your bugg. Bugs and all.

Um, burlesque, you say..? Curiousity is piqued.

]]> By: Deb (SmoothieGirlEatsToo) http://www.girl-heroes.com/2010/05/17/move-it-monday/comment-page-1/#comment-5214 Tue, 18 May 2010 01:52:27 +0000 http://www.girl-heroes.com/?p=2463#comment-5214 Yay for a whole pound-that is significant! And yay for liking your bugg. I heart the daily plate more than life itself. Well, slight exaggeration but if it wasn’t so cumbersome I’d hug my laptop on the daily :-)

]]> By: charlotte http://www.girl-heroes.com/2010/05/17/move-it-monday/comment-page-1/#comment-5212 Mon, 17 May 2010 19:24:17 +0000 http://www.girl-heroes.com/?p=2463#comment-5212 Sorry you are still working the bugs out of your bug but I gotta say I’m terribly interested in your upcoming posts! Protein pancakes? Burlesque?? Woohooo!

]]> By: Jessica http://www.girl-heroes.com/2010/05/17/move-it-monday/comment-page-1/#comment-5211 Mon, 17 May 2010 18:13:55 +0000 http://www.girl-heroes.com/?p=2463#comment-5211 Way to go! A pound a week will be no sweat for your RKC. Well maybe a little sweat. Looks like we have a good week to look forward to on girl hero.

]]> By: Lisa http://www.girl-heroes.com/2010/05/17/move-it-monday/comment-page-1/#comment-5209 Mon, 17 May 2010 16:54:23 +0000 http://www.girl-heroes.com/?p=2463#comment-5209 so glad to hear that bodybugg is working! I have a gowear fit which is pretty similiar, but I never used it enough to have it make a difference.

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