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	<title>Comments on: Girl Hero Cherie</title>
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	<link>http://www.girl-heroes.com/2010/04/28/girl-hero-cherie/</link>
	<description>Free home fitness workouts and healthy recipes for women who believe strong is the new sexy.</description>
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		<title>By: peggy</title>
		<link>http://www.girl-heroes.com/2010/04/28/girl-hero-cherie/comment-page-1/#comment-12634</link>
		<dc:creator><![CDATA[peggy]]></dc:creator>
		<pubDate>Sun, 02 Jun 2013 13:37:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=2273#comment-12634</guid>
		<description><![CDATA[what a lady with such determianation you have wish I had thwe same love your mum]]></description>
		<content:encoded><![CDATA[<p>what a lady with such determianation you have wish I had thwe same love your mum</p>
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		<title>By: Erikka</title>
		<link>http://www.girl-heroes.com/2010/04/28/girl-hero-cherie/comment-page-1/#comment-9120</link>
		<dc:creator><![CDATA[Erikka]]></dc:creator>
		<pubDate>Sun, 10 Jul 2011 12:41:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=2273#comment-9120</guid>
		<description><![CDATA[Thank you for your inspiration.  you look great!  you mentioned getting help with your diet. are there any tips that you can give on how one should eat throughout the training process?  are there different plans that you used?  thank you for taking the time to share your success story.]]></description>
		<content:encoded><![CDATA[<p>Thank you for your inspiration.  you look great!  you mentioned getting help with your diet. are there any tips that you can give on how one should eat throughout the training process?  are there different plans that you used?  thank you for taking the time to share your success story.</p>
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	<item>
		<title>By: Jennifer</title>
		<link>http://www.girl-heroes.com/2010/04/28/girl-hero-cherie/comment-page-1/#comment-6747</link>
		<dc:creator><![CDATA[Jennifer]]></dc:creator>
		<pubDate>Wed, 10 Nov 2010 14:46:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=2273#comment-6747</guid>
		<description><![CDATA[Cherie, you MUST know how to use a sewing machine?  Your suits are beautiful!  I could do the stoning with patience but I don&#039;t know how to sew :(.  Yours definately don&#039;t look hand sewn.

You should be so proud of your accomplishment.  I understand your workout dedication, as I&#039;ve trained/finished 3 Ironman triathlons.  I&#039;d LOVE to do a comp one day.  Not sure why I say one day.  Usually I say &quot;if you want to do smething just do it.&quot;  I just don&#039;t know where to begin.  Did you begin with a nutrition plan?  Did you use supplements?  I get Oxygen mag and the ads are overwhelming for which ones to use. I&#039;d love any advice you&#039;d have. 

Congratulations again.  Your a rockstar!!]]></description>
		<content:encoded><![CDATA[<p>Cherie, you MUST know how to use a sewing machine?  Your suits are beautiful!  I could do the stoning with patience but I don&#8217;t know how to sew :(.  Yours definately don&#8217;t look hand sewn.</p>
<p>You should be so proud of your accomplishment.  I understand your workout dedication, as I&#8217;ve trained/finished 3 Ironman triathlons.  I&#8217;d LOVE to do a comp one day.  Not sure why I say one day.  Usually I say &#8220;if you want to do smething just do it.&#8221;  I just don&#8217;t know where to begin.  Did you begin with a nutrition plan?  Did you use supplements?  I get Oxygen mag and the ads are overwhelming for which ones to use. I&#8217;d love any advice you&#8217;d have. </p>
<p>Congratulations again.  Your a rockstar!!</p>
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		<title>By: Joan</title>
		<link>http://www.girl-heroes.com/2010/04/28/girl-hero-cherie/comment-page-1/#comment-6046</link>
		<dc:creator><![CDATA[Joan]]></dc:creator>
		<pubDate>Fri, 27 Aug 2010 21:09:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=2273#comment-6046</guid>
		<description><![CDATA[Wow, I am so inspired! I have always dreamed of doing a figure competition but just have never committed and signed up. Did you use P90x exclusively? I am wondering because I am an avid exerciser and currently lift weights and diet pretty strictly. But I am a coach for Beachbody and I am getting ready to start P90x myself. Do you think it&#039;s possible to get ready for a show using P90x exclusively? Did you add in extra cardio? Did you follow the meal plans? Thanks! And again, you rock!]]></description>
		<content:encoded><![CDATA[<p>Wow, I am so inspired! I have always dreamed of doing a figure competition but just have never committed and signed up. Did you use P90x exclusively? I am wondering because I am an avid exerciser and currently lift weights and diet pretty strictly. But I am a coach for Beachbody and I am getting ready to start P90x myself. Do you think it&#8217;s possible to get ready for a show using P90x exclusively? Did you add in extra cardio? Did you follow the meal plans? Thanks! And again, you rock!</p>
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		<title>By: lindsay</title>
		<link>http://www.girl-heroes.com/2010/04/28/girl-hero-cherie/comment-page-1/#comment-4986</link>
		<dc:creator><![CDATA[lindsay]]></dc:creator>
		<pubDate>Fri, 30 Apr 2010 01:10:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=2273#comment-4986</guid>
		<description><![CDATA[Those are some amazing stories. And wow, what a swim suit, bling bling! Loving the inspiration here. :)]]></description>
		<content:encoded><![CDATA[<p>Those are some amazing stories. And wow, what a swim suit, bling bling! Loving the inspiration here. <img src="http://www.girl-heroes.com/wp-includes/images/smilies/simple-smile.png" alt=":)" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
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		<title>By: Whole Body Love</title>
		<link>http://www.girl-heroes.com/2010/04/28/girl-hero-cherie/comment-page-1/#comment-4985</link>
		<dc:creator><![CDATA[Whole Body Love]]></dc:creator>
		<pubDate>Fri, 30 Apr 2010 00:50:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=2273#comment-4985</guid>
		<description><![CDATA[Wow how inspiring!  I am on week 5 of P90X!! I hope to someday acheive the level of fitness that you have!  I have to get up at 5am to work out because I have work , nursing school and a 2 year old so I know how tough it is! I could never make my own suit though!! That is quite an accomplishment!]]></description>
		<content:encoded><![CDATA[<p>Wow how inspiring!  I am on week 5 of P90X!! I hope to someday acheive the level of fitness that you have!  I have to get up at 5am to work out because I have work , nursing school and a 2 year old so I know how tough it is! I could never make my own suit though!! That is quite an accomplishment!</p>
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	<item>
		<title>By: Jessica</title>
		<link>http://www.girl-heroes.com/2010/04/28/girl-hero-cherie/comment-page-1/#comment-4984</link>
		<dc:creator><![CDATA[Jessica]]></dc:creator>
		<pubDate>Fri, 30 Apr 2010 00:14:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=2273#comment-4984</guid>
		<description><![CDATA[Congrats Cherie!  With a baby and without a gym... that&#039;s awesome.]]></description>
		<content:encoded><![CDATA[<p>Congrats Cherie!  With a baby and without a gym&#8230; that&#8217;s awesome.</p>
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	<item>
		<title>By: Lori</title>
		<link>http://www.girl-heroes.com/2010/04/28/girl-hero-cherie/comment-page-1/#comment-4983</link>
		<dc:creator><![CDATA[Lori]]></dc:creator>
		<pubDate>Thu, 29 Apr 2010 23:00:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=2273#comment-4983</guid>
		<description><![CDATA[This website is SO INSPIRING! I can&#039;t even begin to tell you how much I want to do a transformation on myself... I want to do a figure comp now! And I have P90X which I have done twice... but WTF?! My body doesn&#039;t look like hers! Good lord, you both look AMAZING... PLEASE TELL ME HOW! :)

Anyway, because you&#039;re all so freakin&#039; inspirational... please accept this Sunshine Award!
http://www.whatrunslori.com/2010/04/busy-living-life/]]></description>
		<content:encoded><![CDATA[<p>This website is SO INSPIRING! I can&#8217;t even begin to tell you how much I want to do a transformation on myself&#8230; I want to do a figure comp now! And I have P90X which I have done twice&#8230; but WTF?! My body doesn&#8217;t look like hers! Good lord, you both look AMAZING&#8230; PLEASE TELL ME HOW! <img src="http://www.girl-heroes.com/wp-includes/images/smilies/simple-smile.png" alt=":)" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>Anyway, because you&#8217;re all so freakin&#8217; inspirational&#8230; please accept this Sunshine Award!<br />
<a href="http://www.whatrunslori.com/2010/04/busy-living-life/" rel="nofollow">http://www.whatrunslori.com/2010/04/busy-living-life/</a></p>
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	<item>
		<title>By: Naomi(onefitfoodie)</title>
		<link>http://www.girl-heroes.com/2010/04/28/girl-hero-cherie/comment-page-1/#comment-4982</link>
		<dc:creator><![CDATA[Naomi(onefitfoodie)]]></dc:creator>
		<pubDate>Thu, 29 Apr 2010 22:58:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=2273#comment-4982</guid>
		<description><![CDATA[wow love this story and love the suit!!! what dedication to the competition and to the suit making!

great stories Jenn :)]]></description>
		<content:encoded><![CDATA[<p>wow love this story and love the suit!!! what dedication to the competition and to the suit making!</p>
<p>great stories Jenn <img src="http://www.girl-heroes.com/wp-includes/images/smilies/simple-smile.png" alt=":)" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
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	<item>
		<title>By: charlotte</title>
		<link>http://www.girl-heroes.com/2010/04/28/girl-hero-cherie/comment-page-1/#comment-4980</link>
		<dc:creator><![CDATA[charlotte]]></dc:creator>
		<pubDate>Thu, 29 Apr 2010 21:15:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=2273#comment-4980</guid>
		<description><![CDATA[Wow, that is amazing!  What an inspiration - I love it when people take their life into their own hands and run with it.  And it certainly paid off, check out those abs!!]]></description>
		<content:encoded><![CDATA[<p>Wow, that is amazing!  What an inspiration &#8211; I love it when people take their life into their own hands and run with it.  And it certainly paid off, check out those abs!!</p>
]]></content:encoded>
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